PHYSICAL EDUCATION 7

ANSWER SHEET
Name:______________________________________________________ Grade &
Section:____________________
Week 1-8
ACTIVITY 2: TAKE A STEP- Basic Dance Steps in Folk Dancing
(see page 2-3)

Execution Answer

Reflection
1. I appreciate folk dancing because
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2. Is it important for student like you to learn folk dances? Explain your answer.
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ACTIVITY 1: LET’S GET FAMILIAR

Page 8
1.__________________________________ 3._________________________________
2.__________________________________ 4._________________________________
5.__________________________________

PERFORMANCE TASK: ACTIVITY 1: WARM-UP

(see page10-15)
Take a picture of yourself while performing the fundamental arms position, feet position, and a combination of arms
and feet position. In case you lack gadgets to take pictures of yourself, you may submit a set of drawings on the
fundamental arm position, feet position and a combination of arms and feet position.
Then answer the GUIDE QUESTIONS on page 15-16.
1._____________________________________________________________________________________________
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2._____________________________________________________________________________________________
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3._____________________________________________________________________________________________
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 PERFORMANCE TASKS
ACIVITY 2: EXECUTION OF FUNDAMENTAL STEPS OF BALAMBAN
In this activity, instead of executing the fundamental steps of Balamban, you will create your own step of the
Bambanti festival. Take a video of yourself while performing.
Note: you can collaborate with a classmate provided you follow the health protocol. If it’s not possible for you
to have a video for this performance just practice it and when your teacher visit you to collect your activity
sheet you can show them what you’ve practice.