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Name: KYLE ANTHONY P.

DURAN

Course: BSCRIM 4

1.Discuss the difference between psychological and emotional behavior?

Though mental and emotional health can be defined differently, multiple qualities separate them from
each other. For one, mental and emotional health process different parts of your mind and conduct. The
state of your mental health reflects how well your mind processes information and experiences. On the
other hand, your emotional health revolves around how you express your emotions based on those
experiences. In a sense, your mental and emotional health handle especially different parts of your
mind. The importance of each one for your daily functionality may also surprise you. Though keeping
both in good condition is important for an overall healthy life, one can thrive without the other. Even if a
person’s mental health is waning with depression or anxiety, they can still communicate their emotions
properly. Likewise, a person can have perfectly functional mental health but struggle to convey their
feelings properly. Finally, mental and emotional health both have varying scopes, with mental health
beyond your own experiences and surrounding your ability to reason your decisions. In comparison,
emotional health focuses more on a person’s individual feelings, experiences, and how they manage
them. In the end, maintaining both good mental health and emotional health are crucial to a healthy
life. Balancing both can not only pursue overall healthier wellbeing but one that can avert the vices of
addiction.

2 . What are the advantages of counseling to the PDL?

• Improved communication and interpersonal skills

• Greater self-acceptance and self-esteem

• Ability to change self-defeating behaviors/habits

• Better expression and management of emotions, including anger

• Relief from depression, anxiety or other mental health conditions

• Increased confidence and decision-making skills

• Ability to manage stress effectively

• Improved problem-solving and conflict resolution abilities

• Greater sense of self and purpose

• Recognition of distorted thinking


Actual counseling of PDL

3. The psychological skills and characteristics of counseling?

Counseling is the application of mental health, psychological or human development principles, through
cognitive, affective, behavioral or systemic intervention strategies, that address wellness, personal
growth, or career development, as well as pathology. Thus counseling focuses on helping people make
changes unlike guidance that focuses on helping individuals choose what they value most. Therefore a
counselor is a person who gives counsel or advice. Counselors work in diverse community settings
designed to provide a variety of counseling, rehabilitation, and support services. Their duties vary
greatly, depending on their specialty, which is determined by the setting in which they work and the
population they serve. Although the specific setting may have an implied scope of practice, counselors
frequently are challenged

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