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  • Mindset Matters Group Outline

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    The document outlines a 9-session program called "Mindset Matters" focused on teaching mindfulness and growth mindset. Each session has a date, introduction/video, activity, and check-in/check-out questions. Session 2 involves students creating "Mindful Minute Bottles" using water bottles, glue, glitter and food coloring to practice mindfulness. Subsequent sessions continue skill-building around mindfulness, brain science, self-talk and teaching others.

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    The document outlines a 9-session program called "Mindset Matters" focused on teaching mindfulness and growth mindset. Each session has a date, introduction/video, activity, and check-in/check-out questions. Session 2 involves students creating "Mindful Minute Bottles" using water bottles, glue, glitter and food coloring to practice mindfulness. Subsequent sessions continue skill-building around mindfulness, brain science, self-talk and teaching others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    21 views8 pages

    Mindset Matters Group Outline

    Uploaded by

    api-611924868
    The document outlines a 9-session program called "Mindset Matters" focused on teaching mindfulness and growth mindset. Each session has a date, introduction/video, activity, and check-in/check-out questions. Session 2 involves students creating "Mindful Minute Bottles" using water bottles, glue, glitter and food coloring to practice mindfulness. Subsequent sessions continue skill-building around mindfulness, brain science, self-talk and teaching others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    Mindset Matters

    Outline of Sessions

    ● Session 1: Meet and Greet/ Intro


    ○ 1/29/2021
    ○ Check in Question:
    ○ Check out Question:

    ● Session 2: Mindfulness
    ○ 2/4/2021
    ○ Check in question:
    ○ Check out question:

    ● Session 3: Mindfulness Continued


    ○ 2/11/2021
    ○ Check in question:
    ○ Check out question:

    ● Session 4: Identify Brain Basics


    ○ 2/18/2021
    ○ Check in question:
    ○ Check out question:

    ● Session 5: Brain Basics Continued


    ○ 2/25/2021
    ○ Check in question:
    ○ Check out question:

    ● Session 6: Not Yet and Determination


    ○ 3/4/2021
    ○ Check in question:
    ○ Check out question:

    ● Session 7: Self-Talk
    ○ 3/11/2021
    ○ Check in question:
    ○ Check out question:
    ● Session 8: Everyone is Unique
    ○ 3/18/2021
    ○ Check in question:
    ○ Check out question:

    ● Session 9: Teach Others What You Know


    ○ 3/25/2021
    ○ Check in question:
    ○ Check out question:

    Session 1: Meet and Greet/Intro

    1. Check in question:

    2. https://jamboard.google.com/d/1e6DTb1Umeh0J-GWAzD4t166hRqxrOhjVDXUZdDBP_

    Nw/viewer?f=3

    3. Introduction:

    a. Growth Mindset Video: https://www.youtube.com/watch?v=ElVUqv0v1EE

    4. Activity/Exercise:

    a. Icebreaker: Jam Board share your favorite food, movies,


    5. Check out question:

    Session 2: Mindfulness

    1. Check in question:

    2. Introduction:

    a. Mind in a Jar Video: https://www.youtube.com/watch?v=QNmMH6tqiMc

    3. Activity/Exercise:

    a. Student Pre-Survey (maybe tweak Questions a bit)


    b.
    c. Creating Mindful Minute Bottles

    i. Materials: Each student will need: Empty water bottle, clear glue, glitter,

    food colouring.

    4. Check out question:

    Session 2: Mindfulness Continued

    1. Check in question:

    2. Introduction:

    a.

    3. Activity/Exercise: Creating Mindful Minute Bottles

    a. Materials: Each student will need: Empty water bottle, clear glue, glitter, food

    colouring.

    b. Continue decorating Mindful Minute bottles

    c. Send home letter to parents see pg. 57?

    4. Check out question:


    Session 2: Mindfulness

    1. Check in question:

    2. Introduction:

    a. Mind in a Jar Video: https://www.youtube.com/watch?v=QNmMH6tqiMc

    3. Activity/Exercise: Creating Mindful Minute Bottles

    a. Materials: Each student will need: Empty water bottle, clear glue, glitter, food

    colouring.

    4. Check out question:

    Session 2: Mindfulness

    1. Check in question:

    2. Introduction:

    a. Mind in a Jar Video: https://www.youtube.com/watch?v=QNmMH6tqiMc

    3. Activity/Exercise: Creating Mindful Minute Bottles

    1. Materials: Each student will need: Empty water bottle, clear glue, glitter, food

    colouring.

    4. Check out question:


    Session 3: Mindfulness

    1. Check in question:

    2. Introduction:

    a. Mind in a Jar Video: https://www.youtube.com/watch?v=QNmMH6tqiMc

    3. Activity/Exercise: Creating Mindful Minute Bottles

    a. Materials: Each student will need: Empty water bottle, clear glue, glitter, food

    colouring.

    4. Check out question:

    Session 2: Mindfulness

    5. Check in question:

    6. Introduction:

    a. Mind in a Jar Video: https://www.youtube.com/watch?v=QNmMH6tqiMc

    7. Activity/Exercise: Creating Mindful Minute Bottles

    a. Materials: Each student will need: Empty water bottle, clear glue, glitter, food

    colouring.
    8. Check out question:

    Session 2: Mindfulness

    1. Check in question:

    2. Introduction:

    a. Mind in a Jar Video: https://www.youtube.com/watch?v=QNmMH6tqiMc

    3. Activity/Exercise: Creating Mindful Minute Bottles

    a. Materials: Each student will need: Empty water bottle, clear glue, glitter, food

    colouring.

    4. Check out question:

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