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Applied Psychology

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Applied Psychology

Normalizing is the process of making something look normal by characterizing it as

"normal" or "commonplace," or by discussing it in a traditional fashion, that is referred to as

normalizing (Gavin, B. 2020). Supporting the patient's point of view, confronting the patient, and

presenting the patient's problem as treated and mainstreamed are all examples of normalization

techniques that are employed during therapy sessions.

Clients are often ecstatic to learn that their previously bizarre thoughts, emotions, and

actions are quite normal, and that they are not alone. The problem is that unpleasant truths aren't

spoken in social contexts or even in intimate relationships when they're disturbing enough. For

the sake of appearances, everyone tries to keep their quirks under wraps.

When dealing with tough emotions and providing support, we recommend that

normalization be used as a strategy to maintain a problem-solving attitude while dealing with

difficult emotions and providing support. As a consequence, despite the fact that normalization

seems to aid in connection, counselors and patients may perceive it as sensitive or unpleasant in

their interactions.

Normalization may be effective in reducing secondary emotional responses such as worry

over anxiety or despair over depression, among other things. Another advantage of addressing

the core issue is that secondary symptoms such as safety concerns and social disengagement are

reduced as a result of the treatment.

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References

Gavin, B. (2020). Discourse, disciplinary power and ethical subjectivity: Responses to session

limits in student counselling. Psychodynamic Practice, 26(4), 345-363.