QUIZ #2 (2nd Q)

AS A STUDENT, WHY IS IT IMPORTANT TO PARTICIPATE IN FITNESS TESTING ACTIVITIES?

 Answer:
- As a student, it is important for me to participate in these fitness testing activities that
we do so that I can monitor and assess my own ability to what extent my body is
capable. It’s also the way I get to know my strengths and weaknesses. This way, it gives
me insight into what I need to do for further improvement. I’m not only improving the
state and condition of my body but my state of mind as well. Activities such as these
help students like me to better understand our physical strengths and areas of growth
while setting goals to become healthier and stronger.