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Author Hari Ram Speaks With Author

Interview
Frontlist on his book 'Beneath The s

Walnut & Its Almond Chamber'

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From his childhood, Hari Ram (b. 1979) had a passion for discovering the truth behind life Apr 11 2022 64721 Views
steering clear of religious dogma. His journey of self-realization was backed by pure logic
and science, especially neuroscience, leading to the discovery of the non-dual. Interview With Ankit
Sahni - Advocate,
Intellectual
This book, his first, is a consequence of his efforts to spread awareness about the least Property...
understood (and often largely misunderstood) working patterns of the brain that could
Apr 12 2022 64626 Views
help people to break away from their existential angst, stress, and depression and
experience true happiness. An alumnus of the London School of Economics, Hari is a
Bodour Al Qasimi
management consultant by profession and lives in Hyderabad, India with his wife emphasizes the
Poornima and children Vyomesh and Smrithi. importance of
changes in Pub...
Frontlist- ‘As you sow, so shall you reap’, how did you use this quote in your book? Apr 12 2022 63678 Views
Hari- We have been hearing this phrase for time immemorial. A deed, whether good or
bad, when undertaken, will come back to us. What does this mean? Not according to any
line of thought or fancy philosophy, but actually? A subtle discovery during my journey of
self-awareness was that the brain keeps track of all we want to do – promulgated by our
self-talk – and throws it back at us. Such throwback, if you allow me to use that word,
results in either stress, anxiety or momentary contentment.  

Frontlist- This is your debut book, share your experience of the same?

Hari- This book is special to me in many ways. First, it allowed the opportunity to explain
a complex subject in a refreshingly simple way. Second, I experienced significant writer’s
blocks many times. But of that block, a block of words came! Thirdly, this book helped me
to experience some things I had a very conceptual understanding of – such as the nature
of time and our true nature. 

Frontlist- What are some of the common misconceptions about the working
patterns of the brain?
Recent Post
Hari- A common misunderstanding is the brain is tricking the person or wired against
the person. In my view, when every other part of the body selflessly works to strive for Homi J Bhabha: A
the individual’s well-being, why and how would the brain be any different? The complex Renaissance Man
top floor organ is always around to help the person, not mislead or trick.  Among Scientists By
Biman Nath: Book
Frontlist- The title of the book is quite distinctive. Why did you choose this title? Review
May 23 2022 5231 Views

Hari- The walnut is symbolic of the brain. The term for amygdala, a vital part of the brain
involved in processing of emotions, is derived from the Greek word amygdale, meaning Interview With
Hemma Myers
‘almond’. The amygdala is housed within a larger mid-brain structure called the medial
Sood, Author Of
temporal lobe which also houses the hippocampus which is the orchestrator involved in
'Tijara's Mystery
memory formation and retrieval. The medial temporal lobe looks similar to an almond Codes'
and hence the name almond and its chamber to symbolize various parts within it. 
May 23 2022 6351 Views

Frontlist- How can we choose to prevent being angry, stressed, and depressed Alnaas Wins the
and ultimately experience true happiness? International Prize
for Arabic Fiction
Hari- Look at anger, stress, depression and even momentary happiness as logical May 23 2022 4969 Views
responses. When you are happy, it must mean that what you aspired for has come true –
like traveling to a place, meeting your family members and friends, getting a job and so Don Harps is
on. If I were to ask you why you are happy, you would immediately say that I am happy reshaping the
because what I aspired for came true and so on. But if you ask why you are stressed or publishing sector for
anxious, you would be clueless. Know that your stress and anxiety are also logical long-term
outcomes rendered by the brain that effortlessly works to ascertain whether or not your sustainability
aspirations have been met. If they are not met, the brain is simply deciding that things May 23 2022 3328 Views
are not what they should be and hence alerting you that you need to act! Such constant
alerts lead to stress and anxiety.  Egypt moves up two
positions on the
index of
Frontlist- We as humans have two kinds of memories - what are they? Please international
explain. academic journal
publishing
Hari- Internal (memories of oneself, one’s identity and its affiliations) and external May 23 2022 3650 Views
(memories of everything around ourselves including people and things). By storage,
these two types can be classified as working memory (those sets of memories that are
used / recalled frequently) and distributed memories (those that are not used /
remembered frequently). 

Frontlist- Ego, memories, and self-talk - what are the connections between them?
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Hari- Your sense of an individual self is memory. Think about it. Were you born with a Sign up for free and be the first
name? You were born nameless, and your name is one of the first core memories you to get notified about updates.
internalized as an infant. In my view, self-talk arises out of fear and fear is an outcome of
what lies in working memory. 
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Frontlist- Share bits of advice on how we can get a deeper understanding of

ourselves?
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Hari- We have been conditioned since childhood based on our nationality, religion, caste,
ethnic origin, skin color and so on. Our true nature lies beyond all that social knowledge.
Shed everything you know about yourself and the true nature will emerge. And that true
nature holds good for you, me and all other beings and things around us. We may call it by
different names – God, Brahman, Allah, Holy Spirit and so on – but our labels don’t
matter. Our ancient scientists realized this and coined this beautiful word – Vedanta – Featured Videos
which means Veda + Anta. ‘Veda’ means knowledge / memory and ‘anta’ means the
end. The end of memory. When there is no influence of memory, the truth shall emerge! 

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