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tarting Weight: 236 Goal Weight: 160 Height(inches) 69

Average Body
Loss to loss per Pounds till weight
Day Weigh-in date day Goal lost BMI Notes
0 226 0 - 0 - 33.37
1 0 0.00 0 0.00% 0.00
2 0 0.00 0 0.00% 0.00
3 0 0.00 0 0.00% 0.00
4 0 0.00 0 0.00% 0.00
5 0 0.00 0 0.00% 0.00
6 0 0 0.00 0 0.00% 0.00
7 0 0 0.00 0 0.00% 0.00
8 0 0 0.00 0 0.00% 0.00
9 0 0 0.00 0 0.00% 0.00
10 0 0 0.00 0 0.00% 0.00
11 0 0 0.00 0 0.00% 0.00
12 0 0 0.00 0 0.00% 0.00
13 0 0 0.00 0 0.00% 0.00
14 0 0 0.00 0 0.00% 0.00
15 0 0.00 0 0.00% 0.00
16 0 0.00 0 0.00% 0.00
17 0 0 0.00 0 0.00% 0.00
18 0 0.00 0 0.00% 0.00
19 0 0.00 0 0.00% 0.00
20 0 0 0.00 0 0.00% 0.00
21 0 0 0.00 0 0.00% 0.00
22 0 0.00 0 0.00% 0.00
23 0 0 0.00 0 0.00% 0.00
24 0 0 0.00 0 0.00% 0.00
25 0 0 0.00 0 0.00% 0.00
26 0 0 0.00 0 0.00% 0.00
27 0 0.00 0 0.00% 0.00
28 0 0 0.00 0 0.00% 0.00
29 0 0 0.00 0 0.00% 0.00
30 0 0 0.00 0 0.00% 0.00
31 0 0 0.00 0 0.00% 0.00
32 0 0 0.00 0 0.00% 0.00
33 0 0 0.00 0 0.00% 0.00
34 0 0 0.00 0 0.00% 0.00
35 0 0 0.00 0 0.00% 0.00
36 0 0 0.00 0 0.00% 0.00
37 0 0 0.00 0 0.00% 0.00
38 0 0 0.00 0 0.00% 0.00
39 0 0 0.00 0 0.00% 0.00
40 0 0 0.00 0 0.00% 0.00
41 0 0.00 0 0.00% 0.00
42 0 0 0.00 0 0.00% 0.00
43 0 0 0.00 0 0.00% 0.00
44 0 0 0.00 0 0.00% 0.00
45 0 0 0.00 0 0.00% 0.00
46 0 0 0.00 0 0.00% 0.00
47 0 0 0.00 0 0.00% 0.00
48 0 0 0.00 0 0.00% 0.00
49 0 0 0.00 0 0.00% 0.00
50 0 0 0.00 0 0.00% 0.00
51 0 0 0.00 0 0.00% 0.00
52 0 0 0.00 0 0.00% 0.00
My Measurement Chart
Height Previous Current Weight Total Inches
Weeks Date BMI Neck Chest Bicep Forearm Wrist Stomach Waist Hips Thigh Calf Ankle
(Inches) Weight Weight Loss Inches Lost
Pre-op Pre-Op Visit
Surgery 00/00/00 0.00 na 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0
1st Followup Appointment in S.F.
00/00/00 0.00 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
6 Week Post-Op Appointment
00/00/00 0.00 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
3 Month Post-Op Appointment
00/00/00 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
6 Month Post-Op Appointment
00/00/00 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
10 Month Post-Op Appointment
00/00/00 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
1 Year Post-Op Appointment
00/00/00 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
18 Month Post-Op Appointment
00/00/00 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
2 Year Post-Op Appointment
00/00/00 0.0 0.0 0.0 0.0 0.0 0 0 0 0 0 0 0 0 0 0 0 0 0
Total losses 0.00 0
Input in the Yellow areas

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