KENDRIYA VIDYALAYA

VIDYALAYA
GOPALPUR MS
WORK EDUCATION
PROJECT
MADE BY,
ANKIT KUMAR PADHY
XII SCIENCE
ROLL NO. 14
 HEALTH SAFETY
In our day to day life, health safety can be accomplished by
the following ways :
1. Use of hand sanitizers : Hand sanitizers are very
helpful in protecting us from deadly microbes which
can create diseases and abnormalities in our body. It
kills the microbes present in our hands and protect us
from them. So, using hand sanitizer is a precautionary
measure against deadly diseases.
2. Avoiding junk food : Junk food contain very high
amount of non nutritive components of food which are
not essential for our body. Junk food can lead to
obesity and many heart related diseases as they also
contribute towards increasing cholesterol. Avoiding
junk food is necessary to get rid of them.
3. Regular exercise : Regular exercise at morning is very
essential as they prepare our body for the whole day
activities by making our muscles and joints flexible and
strengthening them, which ultimately reduces the
chances of body stress throughout the day and protects
us from muscular pain, joint pains. Regular exercise
also increases our efficiency at work.
 ENVIRONMENT SAFETY
Now a days, our environment is highly polluted. We can
protect ourselves from the polluted environment only by
reducing pollution. This can be done through the following
ways :
1. Reducing the use of private vehicle : This will help in
reducing air pollution and make us safe from harmful
gases life CO2, CO, NO2, SO2 etc.
2. Plantation : Planting a tree has huge benefits. Tree can
provide fresh air, consume harmful CO2 and make the
environment cool, protecting us from air pollution and
global warming.
3. Waste disposal : Waste disposal can highly contribute
towards reducing environment pollution and protect
the environment, people living in it from harmful
microbes, ultimately reducing the chances of spreading
of deadly diseases.
4. Limited use of water : We can actually reduce our day
to day water consumption and conserve it for future to
protect ourselves and others from water scarcity.
5. Proper sanitary facilities : This is required to stop
spreading of pathogens and making us safe from them.
 ELECTRICAL SAFETY
1. Use of LED bulbs : LED bulbs are energy efficient.
They use very small amount of energy for their
working and reduces the chances of overheating and
short circuit.
2. Never overload a electrical socket with too many plugs.
This can lead to overheating and short circuit.
3. Repair and replacing of damaged electrical components
are very necessary as they are capable of causing fire
and short circuit.
4. Use of MCB and fuse is very essential for avoiding
short circuit.
5. Keeping dangerous electrical appliances far away from
children is a precautionary measure to protect them
from electrical shock.
6. Lowering the use of room heaters and water heaters can
reduce the energy consumption and protect us from
potential risks of fire.
7. Keeping electrical appliances away from water is good.
8. Use of insulated electrical tools must be promoted.
9. Never put fingers or any other object in an electrical
outlet.
 FOOD SAFETY
1. Clean : Wash hands in warm soapy water for at least
20 seconds. Do this before and after touching food.
Wash your cutting boards, dishes, forks, spoons,
knives, and counter tops with hot soapy water. Do
this after working with each food item. Rinse fruits
and veggies. Clean the lids on canned goods before
opening.
2. Separate (Keep Apart) : Keep raw meat, poultry,
seafood, and eggs away from other foods. Do this in
your shopping cart, bags, and fridge. Do not reuse
marinades used on raw foods unless you bring them
to a boil first. Use a special cutting board or plate for
raw foods only.
3. Cook : Cook to safe temperatures. Use a food
thermometer to make sure that food is done. You
can’t always tell by looking.
4. Chill : 2-Hour Rule: Put foods in the fridge or
freezer within 2 hours after cooking or buying from
the store. Do this within 1 hour if it is 90 degrees or
hotter outside. Never thaw food by simply taking it
out of the fridge. Thaw food: In the fridge, Under
cold water, In the microwave. Marinate foods in the
fridge.