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GRU 60104

KAEDAH PENYELIDIKAN UNTUK


PENDIDIKAN

ARTIKEL RIEVIEW @
META ANALISIS

KUMPULAN : A

BIL NAMA NO.MATRIKS

1. MUHAMMAD AIZAT FARHAN BIN M20211002365


ZAKARIA

NAMA PENSYARAH: DR. NORSILAWATI BINTI ABDUL


RAZAK
ARTIKEL RIEVIEW DAN META ANALISIS UNTUK TAJUK PERBEZAAN KESAN
DIANTARA MINUMAN ISOTONIK DAN MINUMAN HIPOTONIK TERHADAP
PRESTASI KETANGKASAN ATLET BADMINTON PONTIAN, JOHOR.

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penyelidi Penyeli Kajian atau Data Kajian dan komen
kan dik & objektif (Sampel perbincan /cadangan
Tahun kajian Instrumen, gan kajian penambahbai
kesahan dan kkan
kebolehperca penyelidikan
yaan
instrument)

1 Effects of Darrell The purpose This study The error In this Jenny Doyle,
Hypotoni L of this study employed a of study Elizabeth
c and Bonetti was to double-blind measure consumpti Fox, Matt
Isotonic 1, Will compare randomized ment of on of a Wood and
Sports G effects on crossover peak hypotonic Jordan
Drinks on Hopkin performance controlled power carbohydr Macintyre
Enduranc s2 2012 and related design. derived ate- provided
e physiology of from the electrolyte technical
Performa a new sports The cyclists linear drink may assistance at
nce and drink, first model have various
performed an
Physiolo Mizone was produced a stages of the
incremental
gy:Sport Rapid with 4.1% moderate project.
test to peak
Nutrition three other (90% enhancem Frucor NZ
power,
drinks: confiden ent of provided
Mizone, followed on a ce limits endurance funding.
Powerade, separate day × 1.26), performan
and a water by a and the ce in
placebo familiarizatio resulting compariso
n trial of the threshold n with a
exercise test, s for water
which small, placebo.
consisted of a moderate
2-h pre-load and large
at fixed changes
intensity in
followed 10 performa
min later by a nce were
maximal 1.2%,
exercise test. 3.7% and
6.6%
respectiv
ely.
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincan /cadangan
kajian Instrumen, gan kajian penambahbai
kesahan dan kkan
kebolehperc penyelidikan
ayaan
instrument)

2 Role of Prixit Absence of undergradua One Overall The author


nutrients Guleria, nutrients te subjects study review of would like to
and Parveen and their with 24 researche this paper thanks Dr
sports Chand, presence in ounces of r found concluded Suresh Boora
drinks on Amit lesser Gatorade that that the Principal of
sports Kaushik amounts in before a leg: supplem nutrients Kanya
performa and Sapna the 52 On the enting 52 has most Mahavidyala
nce:A Dhawan sportsperso other hand, undergra important ya,
review n diet limited duate role in our Kharkhoda
2018 affects the studies have subjects daily diet (Sonipat)
performanc investigated with 24 as well as Haryana for
e of the effect of ounces of to giving this
sportsperso CHO Gatorade enhanced opportunity
n. Many electrolyte before a the to be a part of
researchers sports leg sportspers department of
found that drinks on raising on Sports
the diet rich exercise enduranc performan Nutrition and
in nutrients performanc e ce. Physiotherap
and intake e of lasting activity, y and their
of sports less than 30 helped assistance for
drinks min. participa writing this
enhance the nts to paper.
sportsperso keep
n their leg
performanc raised for
e. longer
(187s)
compare
d to a
water
control
(Hornsby
, 2011)
[12]
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

3 The David S. The purpose The meta- Results The current The
Hydratin Rowlands; of the analysis was Mean drink analysis authors
g Effects Brigitte current conducted effects on revealed acknowl
of Hani study was to and reported dPV were: that edge
Hyperton Kopetschn determine in hypertonic hypotonic Prof.
ic, y; Claire the accordance − 7.4% CHO-E Will G.
Isotonic E. hydrating with the [90% drinks Hopkins
and Badenhors effects of guidelines compatibilit ingested for peer-
Hypotoni t ingested stipulated in y limits during review of
c Sports hypertonic, the (CL) − 8.5, continuous the SAS
2021 isotonic and Preferred − 6.3], exercise code and
Drinks hypotonic Reporting isotonic − very likely meta-
and CHO-E Items for 8.7% (90% maintain analysis
Waters drinks and Systematic CL − 10.1, − better structure.
on non-CHO-E Review and 7.4), central
Central waters and Meta hypotonic − hydration
Hydratio water Analyses 6.3% (90% when
n During during (PRISMA) CL − 7.4, − compared
Continuo continuous statement 5.3) and with the
us endurance and water − ingestion of
Exercise exercise, as SYRCLE 7.5% (90% isotonic
A
measured protocol, CL − 8.5, − CHO-E
Systemat by dPV, by and first 6.4). drinks.
ic Meta- way of registered Posterior
Analysis systematic with contrast
and meta- CAMARA estimates
Perspecti analysis DES, relative to
ve publication the smallest
date 27 important
April 2017. effect
(dPV = 0.75
%)
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

4 The Hornsby, The purpose Design The effects The main The
effects of J. of the Participants of drinks A, finding of author
carbohyd present completed B and C on this study is would
rate- Hornsby, study was to three Time to that the like to
J. (2011)
electrolyt investigate intervention Completion intake of 4.0 thank the
e sports the effects trials in a The results ml.kg-1 Universit
drinks on of ingesting repeated from a body mass y of
performa different CE measure, repeated of CE drinks Plymout
nce and drinks prior randomised measures containing h for the
physiolo and during cross over one-way 8% (A) and use of it
gical exercise on design at ANOVA 5% (B)
function an 8km time room (ANOVA), CHI, laborator
ies and
during an trial (TT) temperature show that consumed
facilities,
8km performanc (mean drink five minutes
the
cycle e against a 20°C). The treatment B before an
project
time trial placebo. cycle trial induced the 8km time
consisted of fastest mean trial and 1.0 advisors;
an eight time to ml.kg-1 Dr
kilometre completion body mass Francesc
time trial (11.43±1.31 at 3km and a Burton
(TT), which min) and 6km into the & Dr
Janet
was time to time trial
repeated for completion had no Pearce,
three weeks for drinks A added effect the
and each and C were on volunteer
week a slower by performanc participa
different 4.9% and e over nts /
sports drink 2.6% ingestion of research
was respectively a placebo team
consumed, . drink.
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

5 Role of Stefania We will Water can In this Available Addition


Function Orrù, analyze the be study, we functional al
al Esther current considered deal with beverages research
Beverage Imperlini, knowledge as an sports addressing in this
s on Ersilia on essential drinks, that athletes and field will
Sport Nigro, et hydration nutrient in usually do physically help
Performa al. 2018 and diet. The not include active athletes
nce and dehydration importance caffeine or subjects are and
Recovery in relation to of this other formulated physicall
physical component stimulants, to answer to y active
exercise and in the unlike several subjects
we will human daily energy purposes, to safely
report data diet is given drinks, and including choose
about by the fact that account energy the
functional that our for about supply, functiona
beverages in body is 30% of electrolyte l sport
sport mainly market replacement drink
considering made up of share , prevention that
both water (about breakdown of better
athletes’ 70% in an of the dehydration meets
health and adult and functional , pre- their
sports 80% in beverage exercise and needs.
performanc children) category in post-
e the US exercise
hydration,
in order to
improve
sports
performanc
e and
minimize
fatigue.
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

6 The Maria- valuate the Perceptions recent study The The


Impact of Raquel G. effects of of energy conducted consumptio authors
Sports Silva; SDs and and/or in traveling n of SDs do not
and Teresa EDs have on fatigue can athletes and EDs have
Energy Paiva; cognitive be much confirmed affect conflict
Drinks in Hugo- and physical influenced the mental of
Performa Henrique performanc on the influence of and/or interests.
nce Silva e, because consumptio the jet lag on physical
the majority n of SD and athletic
of daily ED, since performanc performanc
activities these e (Silva et e due to the
2019
require contain al, 2018) primary
ergogenic
unique caffeine,
nutrients
combination carbohydrat
included,
of attention, e, and other
namely
decision- nutrients
making, that may carbohydrat
motor affect es and/or
processing, alertness, caffeine.
and attention,
movement. concentratio
n, memory,
reaction
time, and
also
decision-
making.
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

7 A Ankita Sports The Various Sports further


Compreh Chatterjee; drinks are concentratio surveys drinks are studies
ensive Jayanthi only meant ns of each show that only meant are
Study on Abraham to be ingredient the to be required
Sports consumed in the sports compound consumed
to
and by the drink has annual by the
personali
Energy 2019 athletes and been growth rate athletes and
ze by
Drinks players, the standardize is to be players, the
energy d by Food increased by energy optimizi
drinks can Standards 3.7% during drinks can ng the
be taken by Australia the time be taken by amount
both New duration of both of each
ingredien
athletes and Zealand 2017–2022 athletes and
t in
nonathletes (FSANZ) nonathletes
sports
who are in which are who are in
drinks
need of limited to need of
energy 50–100 g of energy and
boost sugars and boost. energy
230 mg of Energy drinks
sodium. drinks required
consumptio by an
Carbohydrat individua
n is most
es: l based
common
Carbohydrat on their
among
es, mainly physical
students
glucose activities
along with .
the
electrolyte
sodium
maintain the
hydration of
an athlete’s
body.
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

8 Pharmac Eliza Sports and A recent Literature Considering Many


ological Oprea; energy study which reports have the current SED's
Aspects Lavinia L. drinks enrolled 37 suggested consumers ingredien
and Ruta; (SED) obese that around demand and ts may
Health Ileana C. represent a women who 30% of the the potential not be
Impact of Farcasanu hallmark of had youngsters of precisely
Sports the modern received habitually innovation specified
and society, histidine consume related to on the
Energy 2019 constantly supplement these energy the above- packagin
Drinks concerned ation drinks and mentioned g, which
with health- showed that even more health can
maintenanc serum 1H than 40% of benefits of sometim
e issues nuclear sportsperso added es
such as magnetic ns utilize ingredients mislead
prophylaxis resonance energy in dairy in
or body (1H NMR) drinks to beverages, knowing
fitness. SED metabolic increase energy the real
are different profiles of their drinks, concentr
in both aim cholesterol, workouts fruitbased ation of a
and fatty acids drinks, bioactive
chemical and sports drink, compoun
composition unsaturated and many d
. lipids, more, we
triglycerides understood
, acetone, that for the
and glucose production
were of novel
decreased fortified
(Du et al, functional
2017) beverages,
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

9 Addition Prerana D. This new steps in the results Considering Thus, a


ally Tomke; difference the world of indicates the current
Added Virendra between the scientific that the consumers joint
Ingredien K. Rathod actual research are normal demand and venture
between
ts and formulated backing up levels of the potential
beverage
Enrichme and the the idea of external of
s
nt of 2019 declared functional iron innovation
manufact
Beverage vitamin beverages fortification related to
s: An amount is which help do not affect the above- urers and
Overvie termed as to zinc mentioned researche
w overage accomplish absorption health rs has
which the need of benefits of become a
varies nutrition for additionally need of
according to healthy added the hour
the product human body ingredients which
and its in dairy can grow
application beverages, in to a
energy possible
drinks, way to
fruitbased provides
drinks, cientific
sports drink, evidence
and many s for
more, we many
understood health
that for the and
production nutrition
of novel al claims
fortified withan
functional approach
beverages, to
discover
successf
ul
strategies
.
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadanga
kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

10 Sports Raquel The sports Although According Sports Excessiv


and Raizel, beverage sports to the 2010 drinks are e intake
Energy Audrey industry has drinks are National safe and
of energy
Drinks: Yule evolved primarily Health recommend
Aspects Coqueiro, from a formulated Interview ed for drinks by
to Andrea single to meet the Survey data athletes healthy
Consider Bonvini, electrolyte needs of for 25,492 when the people
et al. drink to a athletes US adults consumptio and the
multibillion during (18 years of n is well combinat
ion with
dollar strenuous age or older; oriented,
alcohol
2019 category physical 48% males), according to
within the exercise, 31.3% of the may lead
larger sports these adults were individual to severe
drinks, products are sports and variability adverse
sports food, increasingly energy and the events.
& sports attracted by drink exercise Hence,
supplements lifestyle and consumers, characteristi individua
markets. recreational with 21.5% cs; it should ls with
According users consuming not be medical
to the report sports and encouraged illnesses,
titled energy for as well
“Sports drinks one nonathletes. as
Nutrition or more children
Market times per and
(Sports week and adolesce
Food, 11.5% nts
Sports consuming should
Drink & three or avoid
SportsSuppl more times energy
ements) per week drinks
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
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kajian Instrumen, n kajian n
kesahan dan penamba
kebolehperc hbaikkan
ayaan penyelidi
instrument) kan

11 An Irene Dini Functional Hypertonic Fresh and Increased The


Overvie beverages sports fermented attention to future of
w of are an drinks cocoa beans consumer’s these
Function 2019 important should not contain 10% health has beverage
al segment of be used to of flavonols given a s will be
Beverage functional maintain prior to strong input determin
s food hydration as processing, to advance ed by
products the large while the food unambig
since they amount of cocoa market. uous
permit to carbohydrat powder, Functional evidence
include e is known about 3.6% and s
desirable to slow the medicinal
… of their
-nutrients gastric beverages
efficacy
and emptying Functional are an
in
bioactive and the time food opportunity
promotin
compounds for the drink beverages for the
in order to to be industry g health,
could be
preserve absorbed in economy, common
prepared by
human the intestine and for the internati
using (30%
hydration They can be consumer onal
EPA and
and to have taken post- DHA) or health. The rules for
antiaging, workout to powder future of their
energy top-up microencap these marketin
supplying, muscle sulated beverages g, and
relaxing, or glycogen (10%) form will be efficacio
beauty-- stores and in liquid determined us
enhancing on ultra- by strategies
effects distance. unambiguou to
s evidences improve
of their their
efficacy in flavor.
promoting
health,
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
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kajian Instrumen, n kajian n
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ayaan penyelidi
instrument) kan

12 SPORTS Mingruo Glycogen One thing is In the In summary, Excessiv


DRINKS Guo synthesis is for certain; United in just 40 e intake
most rapid the basic States, years sports of energy
immediately components sports drinks have drinks by
2010 after of water, drinks sales been healthy
exercise, so carbohydrat increased scientificall people
consuming es, and more than y proven and the
carbohydrat electrolytes 25% in effective in combinat
e as soon as will always 2005, quickly ion with
possible be the followed by replacing alcohol
after essential the bottled energy and may lead
working out factors in water sector fluids to the to severe
is the with a body, adverse
recommend formulation 16.5% therefore events.
ed of sports increase enhancing
drinks. (Sloan, performanc
2006), e.
during
which time,
both
carbonated
beverage
and bottled
juice sales
declined
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
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kajian Instrumen, n kajian n
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ayaan penyelidi
instrument) kan

13 Sports R.J. Dehydration The Estimated Dilute Most


beverage Maughan and reported fluid intakes glucose– textbook
s for substrate cases have were electrolyte s on
optimisin depletion been between 6 solutions sports
g 2011 are major associated and 12 l, and may also be nutrition
physical factors in with consisted of as effective have one
performa fatigue ultramarath water or in or more
nce during on or drinks improving chapters
prolonged prolonged containing performanc devoted
exercise, triathlon low levels e as more to issues
and events, or of concentrate relating
carbohydrat with the electrolytes; d solutions to
e and fluid slowest estimated (Davis et al, hydratio
have participants total sodium 1988), and n and
independent in standard chloride adding as sports
and additive marathon intake little as 90 drinks,
effects on events; most during the mmol/l and
performanc of the cases race was glucose recent
e have (1.6%) may texts
occurred in improve include
events endurance
lasting in performanc
excess of e as
[5,6] h, and effectively
there are as more
few reports concentrate
of cases d solutions
where the
exercise
duration is
less than 4 h
(Almond et
al, 2005)
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
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kajian Instrumen, n kajian penambahb
kesahan dan aikkan
kebolehperc penyelidika
ayaan n
instrument)

14 High Martina This study Extraction These This study The authors
Pressure Cappelletti indicated and findings indicated gratefully
Carbon , Giovanna the filtration were in the acknowledg
Dioxide Ferrentino, feasibility Seventy accordance feasibility e the
pasteuriz Isabella of High young green with Damar of HPCD financial
ation of Endrizzi, Pressure coconuts et al (2009) treatment as support
coconut et al. Carbon (Cocos who asked low
water: A Dioxide nucifera cv 50 temperature granted to
sport treatment as Nam Hom) consumers pasteurizati this work by
drink low from to evaluate on of fresh the
2014 University
with high temperature Thailand global coconut
of Trento
nutritiona pasteurizati were bought liking and water. The
and
l and on of fresh and sent to off-flavor ideal
Autonomou
sensory coconut Trento intensity on process
s Province
quality water where they untreated, conditions
were carbon were of Trento on
aseptically dioxide - determined ‘‘Supercriti
opened, the treated, and to be 12 cal Carbon
water heat-treated MPa, 40 °C, Dioxide
Pasteurizati
extracted coconut 30 min and
on of
and water. T induced
Coconut
accumulate about 5 Log
Water, a
d in a 20 l reductions
plastic pail of Sport Drink
and placed mesophilic with a High
in an ice microorgani Vitaminic
bath. sms, lactic and
acid Nutritional
bacteria Content’’
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
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kajian Instrumen, n kajian n
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15 Influence J. study the It can be other Considering For that


of Campos- possible observed studies with all the reason,
Substanc Pérez; F. improveme how in tests anaerobic above, we its
es Cámara- nts in sports of medium activities, or could say consump
Present Martos performanc duration (2– those that the tion
in Energy e, in a 3 min), such exercises main could be
and slightly as 1000 m characterize compounds used to
Sports 2019 simpler races for d by the which have introduce
Drinks in way, and to high-level utilization proved a in its
Improvin be able to athletes or of rapid clear
g understand 800 m for glycolysis ergogenic formulati
Athletic within a amateur metabolic effect, on ons some
inorganic
Performa theoretical athletes, the pathway, the amounts
micronut
nce framework aerobic did not usually
rients
the possible contribution show that present in
necessar
effects of to the taurine energy
energy energy present in drinks, are y in the
drinks supply has energy caffeine athletic
become drinks has followed by and
very some effect creatine human
important, on the result diets.
approximate achieved
ly 60%– after its
70% of total intake
energy
production.
Furthermore
, if we focus
on longer
duration
tests (3–4
min),
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
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kajian Instrumen, n kajian penambah
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ayaan an
instrument)

16 Effect of Neil D. To Twelve Short-serve These coaches


Carbohy Clarke; investigate male accuracy findings and
drate and Michael J. the effect of badminton was suggest that players
Caffeine Duncan ingesting players improved the may wish
Ingestion carbohydrat performed a after the ingestion of to consider
on e and badminton ingestion of a using this
Badmint 2015 caffeine serve- CHO and caffeinated as an
on solutions on accuracy C+C carbohydrat effective
Performa measures test, compared e solution nutritional
nce that are coincidence with PLA (P before and strategy to
central to = .001, ηp2 during a enhance
success in = .50). badminton overall
badminton Long-serve match can competitiv
accuracy maintain e
was serve badminton
improved accuracy, performan
after the anticipation ce.
ingestion of timing, and
C+C sprinting
compared actions
with PLA (P around the
< .001, ηp2 court.
= .53).
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
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ayaan penyelidi
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17 Sport and V. Sports Sports In order to Sport drinks The


energy Simulescu, drinks, drinks avoid the have the authors
drinks G. Ilia, L. when used provide significant proper declare
consumpt Macarie, by adult carbohydrat hypohydrati amounts that they
ion et al. athletes, can es, on (more and have no
before, have electrolytes than 2% loss concentratio competin
during significant and fluids to of body ns of g
and after 2018 performanc the body, weight), carbohydrat interest.
training e benefits. and help the fluids es and
Sports body should be electrolytes
drinks hydration, ingested to help the
provide before, before and physical
carbohydrat during, and during performanc
es, after physical e, in
electrolytes physical effort comparison
and fluids to activity. The with energy
the body, carbohydrat drinks,
and help the es supply caffeinated
body the muscles energy
hydration, with fuel drinks or
before, during other
during, and exercise. beverages.
after The main
physical electrolyte
activity. from sport
drinks is
sodium,
which
improves
the drive to
drink and
can assist
with fluid
replacement
.
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penyelidi Penyelidik Kajian atau Data Kajian dan komen
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18 The Filiz The purpose The study The The level of Further
Journal Fatma of this study was comparison serum research
of Colakoglu was to practiced on s between creatinine is needed
Physical 1), Banu investigate 21 male the groups to clarify
kinase and the effect
Therapy Cayci2), the effects elite were made
myoglobin
Science: Metin of the intake orienteering by using of the
accurately
The Yaman1), of an athletes who Wilcoxon isotonic
shows the drinks on
effects of Selma isotonic had at least Signed
the intake Karacan3), sports two years of Rank Test extent of the the cell
of an sporting for paired muscle
isotonic Suleyman drink (500 life. The samples. damage. membran
sports Gonulateş ml water, 32 participants The However, e. Sports
1), gr further drinks
are divided significant
drink Gökhan carbonhydra studies on should
into two level was
before Ipekoglu1) te, 120 mg the effect moisturiz
groups as determined
orienteeri *, calcium, e by
the to be of isotonic providin
ng Fatmanur 248 mg experimenta p<0.05,<0.0 sports drink g
competiti Er1) chloride, l (n=11) and 1. in different minerals
ons on 230 mg placebo training
sodium) the group and
skeletal level of the programs on carbohyd
2016 (n=10)
muscle skeletal the cell rates and
damage membrane increase
muscle and the the
damage of muscle absorptio
orienteering damage are n of
athletes. needed. water

with an
ideal
combinat
ion of
salts and
sugars.
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadangan
kajian Instrumen, n kajian penambahbai
kesahan dan kkan
kebolehperc penyelidikan
ayaan
instrument)

19 THE Philip The purpose Recreationa Performanc These future


EFFECT Jacobus of this study l endurance e improved results research
OF Prins, PhD was to runners (n = with ED demonstrate should focus
ENERG evaluate 18, 13 men, compared that on measuring
University physiologic
Y 5 women, with consuming the effect of
of
DRINK al and 20.39 ± 3.27 placebo a the individual
INGESTI Pittsburgh, perceptual years, 71.25 (Red Bull: commerciall functional
ON ON 2015 responses to ± 17.17 kg, 1,413.2 ± y available ingredients
5-KM exercise 178.00 ± 169.7 s vs. ED before contained the
RUNNIN performanc 7.57, 55.94 PLA: exercise can energy drink
G e of ± 7.66 1,443.6 improve Red Bull in
PERFOR recreational VO2max) ±179.2 s; p endurance conjunction
MANCE endurance participated = 0.016), performanc with the
IN runners in a double but there e. These complete
RECRE after they blind, were no results may beverage.
ATIONA ingested a crossover, differences have These
L commerciall repeated in ratings of application measurement
ENDUR y available measures perceived for altering s should help
ANCE energy study where exertion, pre-exercise to identify
RUNNE drink (Red they were affect, nutritional the
RS Bull) randomized session strategies in underlying
containing to RPE, athletes and mechanisms
caffeine, supplement session recreational responsible
glucose, and with 500 ml affect, or the runners. for
Taurine. of the distance improvement
commerciall covered at 5 in exercise
y available min splits performance.
energy between the
drink Red two 5-km
Bull and time trials (p
non- > 0.05)
caffeinated,
Bil Skop Nama Tujuan Metodologi Analisis Dapatan Ulasan /
penyelidi Penyelidik Kajian atau Data Kajian dan komen
kan & Tahun objektif (Sampel perbincanga /cadangan
kajian Instrumen, n kajian penambah
kesahan dan baikkan
kebolehperc penyelidik
ayaan an
instrument)

20 Effect of Raif Zileli, This study In the study, Differences t was no affect
the Önder was a total of 18 between the observed on aerobic
Energy Şemşek, conducted male groups were that the and
Drink Ali to Physical investigated performanc anaerobic
“Red Baldirlioğl investigate Education with es of parameters
Bull” on u, et al. effect of 250 and Sports Wilcoxon amateur of
the ml of Red Department Marked footballers footballers
Amateur Bull energy students Rank test did not .
Football 2019 drink who had and show a Neverthele
Players’ consumed been significance significant ss, this
Aerobic 60 minutes training for value was increase study is
and before an 2 months accepted as when Red particular
Anaerobi intensive and had 3 p <0.05. x ± Bull energy when the
c exercise on years of sd 21.00 drink was effect of
Performa aerobic and active ±1.58 consumed Red Bull
nces anaerobic amateur 176.11 one hour on aerobic
performanc footballer ±6.75 70.57 before Yo- and
es of license ±9.10 sd: Yo anaerobic
amateur participated standard Intermittent performan
football voluntarily. deviation Recovery ces of
players These Test (Level athletes is
(subjects participants’ 1) and tried to be
were PE mean age Wingate discovered
students). was Anaerobic . The
21.00±1.58 Power Test. results
years and obtained
their mean from this
height was study will
175.11±6.7 contribute
5 cm and to further
their mean research as
weight was well.
calculated
as70.57±9.1
0 kg.

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