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Q How was your sleep cycle during pandemic, since now everything is almost back to normal,

what difficulties you faced post covid? Pehle subha school fir tution shayam games aur hum thak jate the aram se neend aati thi ab
late utho sote hue class,no outing toh mess cycle but abbb school khul gaye we r back on track

ANS- During Pandemic my schedule was very tight. First thing in the morning I had my online classes for about 6
hours straight. And the I had online tuitions for about 4 hours, then I used to go to play my game from 5 to 7 and
then came back home full exhausted. After a powernap I used to complete my written work and then finally sleep
around 12 and wake up at 6am. So my sleep cycle was pretty bad in those times. But now my offline schools have
reopened so I am back on track. Post-Covid when our offline schools started approximately after 2 years was also
a tough time because suddenly offline schools took us out of our comfort zone. But slowly I got used to it.

Q .What was the impact of covid on your health?


ANS- During covid I felt exhausted all the time, fatigue but above all I felt eye strain owing to my daily screen time
of nearly 10 hours.

Q Since everything is back to normal how’s your social life going on?
ANS- During the pandemic, me and my friends used to play online games especially Minecraft which went on new
height during these times. But now we meet offline , play outdoor games, discuss , laugh and interact.

Q What difficulties you faced and facing now in concentration and in studies before and after
covid?
ANS- Concentration during online classes is like once in a blue moon because we can get distracted just by a
simple notification of social media, Obviously offline studies>online studies in all ways. Understanding is also realy
better in offline mode of studies. In online studies I mostly used to be confused or distracted.

Q Did you discovered any hobbies which changed your life?


ANS- Cooking was always a thing I wanted to learn and lockdown was the best time for it and so I did it. Other
than this I learnt how to make a website, website server and also how to setup a domain to make website global. I
also learned chess in the lockdown.

Q.What is the difference between patient load before and after covid

Q in covid you wouldn’t get time to meet your family, how did you balanced it with now

Q how are you able to tackle post covid patient

Q since covid is almost at end but not fully finished, what are your advice on this to your patients

Q .what new thing introduced or learned in your life after covid

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