HEALTH ASSESSMENT (LABORATORY)

M5: CHECK IN ACTIVITY

Three 100-year-olds were featured in the video "Life Lessons from 100-Year-Olds," and
they revealed their life lessons and regrets. Cliff Crozier, who was born on September 6, 1915
and is 101 years old, is the first. "You keep going, 101 is just a number," Mr. Cliff said at the
outset. "You only live for a day." He also stated that he has never failed, and that if he fails to
bake a cake, it turns into a pudding. Mr. Cliff also talked about his regrets in life, including the
fact that he didn't join his father on his voyage. With that, he advised us to communicate, talk to
our parents, and take or at least consider their suggestions. "Time spent in reconnaissance is
rarely wasted," he said, "and be as independent as you can, but don't be afraid to ask for help
when you think you need it." Indeed, a fantastic lesson and counsel that one must remember in
life.

Amelia Tereza Harper, who was born in 1913 and is 103 years old, is the second
individual profiled. She informed us about her love story and encouraged us to make the most of
it, especially if it was our first love. She also confessed that the death of her twins was the most
tragic incident in her life. She went on to say that she ultimately got used to it because life
moves on. Ms. Tereza added, "You become cured, but you never forget." "It's extremely lovely to
have something left behind, even if they aren't here anymore." All around you, in your thinking,
in the air. "And it's a lovely sensation," she says. And she advised us that if we find the
appropriate husband to marry, we should not just live together, but marry and grow closer.
Behave kindly toward others, respect them, and assist them as much as possible, and you will
be rewarded a hundredfold.

Finally, there is John Denerly, who was born in 1914 and is 102 and a half years old. "If
I'd paid more attention in school when I was younger, I would have studied more and harder; the
earlier you start learning, the better," he added, expressing his regret and life lesson. He also
offered us some counsel, advising us to keep up with the times. As a result, what worked 80 or
90 years ago does not work anymore. "Keep going till you get to the end of the road," he says.