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Low Carb Meal Plan Low Carb Meal Plan

Monday Monday

 Boiled Egg and Daing Bisugo  Bacon and  Eggs


 Chicken in Sprite  Tokwa and Pechay
 Adobong Pusit  Ginisang Repolyo (Pork and
Cabbage Soup)
Tuesday
Wednesday
 Hotdogs and Egg
 Paksiw na GG and Ginisang  Homemade Skinless
Kangkong Longanisa
 Chicken and Siomai Soup  Steamed Dory
 Ginataang Sitaw at Kalabasa
Wednesday with Shrimps

 Sauteed Mushroom and Friday


Bacon
 Fried Fish and Pinoy Salad  Omelet with various veggies
 Calamares  Ginisang Munggo and Fried
Ampalaya and Ginisang Galunggong
Pinakbet  Boneless Bangus in Oyster
Sauce
Thursday
Tuesday
 Scrambled Egg
 Crispy Liempo with Ampalaya  Tortang Giniling
Salad  Tinolang Manok
 Vegetable Karekare with Tofu  Banana Heart Patties

Friday Thursday

 Salted Egg  Homemade Adobong Bangus


 Monggo Guisado Spanish Sardines
 Kinamatisang Bisugo Soup  Bonchon Soy Garlic Chicken
 Tuna Sisig
Saturday
Saturday
 Tocino
 Grilled Salmon  Red Egg and Tomato Salad
 Chopsuey, Daing na Bangus
 Pork Chops and Buttered
Baguio Beans

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