Province of Laguna ISO 9001:2015 Certified Level I Institutionally Accredited
Name: TORIO, JEM LOURDES V.
Yr & Section: BS PSYCHOLOGY 2A REFLECTION PAPER For this reflection paper, we tackled the act. The act that involves feelings and moral- decision making. According to our lecture, feelings is also known as state of consciousness that is resulting from emotions, sentiments, or desires. An example given is when people buy products in hopes that the product will make them feel in a certain way; happy, excited, and beautiful. Other examples of feelings are anger, happiness, joy, stress, and excitement and I would like to elaborate these feelings. According to American association, anger is an emotion characterized by antagonism toward someone or something you feel has deliberately done you wrong. Anger can be a good thing because it gives you a way to express your negative feelings. Everyone gets angry and it’s normal. However, anger can sometimes be positive but is can also be harmful. we must be in control of our anger and not let anger be the ones to take control of us. Excessive anger not only makes you vulnerable to harm, but it also negatively impacts those around you. It might make you say things you didn't mean to; it might traumatize you or the people around you, or it might even cause other people to lose faith in you just because you did or something out of anger. That’s why people often say, do not make decisions when you’re angry. Next is happiness and joy which is an emotion in which one experiences feelings ranging from contentment and satisfaction to bliss and intense pleasure. Probably every person wishes they could experience this feeling forever because when one is in a good state, they want don’t want it to end. Another example of feelings is the stress which is very timely and often experienced by people. Stress is a process whereby an individual perceives and responds to overwhelming or threatening events. Personally, stress may be beneficial to us, but not in excess. Stress may be beneficial to us because it is our body’s initial response to specific difficulties, challenges, problems, and stressors. There’s even a good kind of stress called eustress and the bad kind of stress is called distress. Moral- decision making is a choice based on a person’s ethics, manners, character, and what they believe is proper behavior. And these decisions do not only affect your well-being but also others. We also talked about the two types of morality and the five approaches on moral- decision making. The first type of morality is the Absolute morality and it is based on the idea that there is a right choice for every moral dilemma. A given example to us is one of the ten commandments “thou shall not kill”, a person who believes in absolute morality even in wars. And the explanation in this is, you believe you shall not kill even if your role is to protect yourself, your mates, and the country. The person or a movie went to my mind is the hacksaw ridge, a true-life story of a soldier named Doss. He is a soldier who won the Congressional Medal of Honor despite refusing to bear arms during WWII on religious grounds . Doss was drafted and ostracized by fellow soldiers for his pacifist stance but went on to earn respect and adoration for his bravery, selflessness and compassion after he risked his life without firing a shot to save 75 men in the Battle of Okinawa. And I would highly recommend this story to watch. The second type is Relative morality, this recognizes that different situations may call for different actions that might not always adhere to a person’s original vales. Using the same example “thou shall not kill” is when a person sticks on his beliefs but the decisions he makes depends on the situation. Next are the approaches and the first is the utilitarian approach. It addresses a decision by determining what is the most beneficial or causes the least amount of harm. An example given in this approach is Robin Hood who grew up in the elite class but one day, he stoles from the rich and give it to the poor and down-trodden peasants. He knew that stealing was wrong, but he still did it since he thought it was the only ethical thing to do to support the underprivileged and oppose those who didn't bat an eye to assist. Ethical action in this is one that causes the most amount of good for the largest amount of people. Second is the rights approach. The idea that every human being has the right to make decisions freely and should not be coerced is implied by the word "the rights," which supports this idea. The vote-buying scandal from the previous election is the example that comes to mind and it’s actually not just last election, but every single election for years in this country. Let’s say, you have the right to take the money or not, but they took away your right to vote for the candidate you truly want. Third is the fairness or justice approach. This approach tells you to treat everyone the same unless there’s morally justifiable reason not to. An example given to us was the favoritism or discrimination of teachers in elementary school. And I would say I experienced this myself when I was in elementary. I believe that the reason my classmate is one of my teacher’s favorite student is because she consistently gives presents to them. She has been bullying me for a long time, causing trauma up until this day. When I chose to fight back, she reported me to the teacher. Our teacher spoke to me and told me not to repeat what I had done. It further damaged me. She spoke to me without even asking me why I did that, and she didn't even consider what my classmate did to encourage me to respond defensively. And since then, I told myself I would never open up to my teacher who couldn’t even look in a wider picture. Since then, I had this thought, just because they’re adults doesn’t mean they are always right and understanding. The fourth approach is common good approach which is about taking an action that will be good for ourselves and the community. The last approach is the virtue approach. There’s a question in this approach, “which course of action develops moral virtues?” this question is said to reflect what kind of person you should be and what it will do to your character. Commitment, consciousness, and competency was also discussed as part of making moral or ethical decisions. And on the last part of the discussion, we had the effective decisions and the key to making effective decisions is to think about choices in terms of their ability to accomplish our most important goals and understanding the difference between immediate, short-term, and longer-range goals. Effective decision-making is also influenced by our level of focus and effort. it involves more than just "making something work" but it also involves careful consideration and planning.
Assertiveness: A Communication Skills Training Guide for an Unshakeable Mindset, Earning the Respect of Others and Standing Up for Yourself with Confidence While Still Building Strong Relationships