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In developing countries, various communicable diseases are often encountered, with poverty
and malnutrition leading to amplified severity of the infections. One such communicable disease is
mumps. Mumps is a contagious viral infection most common in children between the ages of 5 and 15
years. However, mumps is rarely seen these days, especially in developed countries, because of the
success of immunization programs, although it is still a problem in developing countries like Ghana.
Statistics show that mumps cases in Ghana were about 16,664 in 2019, down from 22,069 in 2018,
representing a change of 24.49 percent. Mumps is a viral infection affecting the salivary glands and can
be prevented easily through vaccination. Mumps affects the parotid glands, salivary glands below and in
front of the ears. The disease is often spread through saliva. Once one contracts the virus, it replicates in
the upper respiratory tract. The risk of spreading the virus increases with the longer and closer contact
with an individual has with an individual with mumps.
Mumps is caused by a virus that spreads easily from one individual to another via infected
saliva. If one is not immune to mumps, she or she can contract the disease by breathing in saliva
droplets from an infected individual who just sneezed or coughed. One can also contract mumps from
sharing utensils or even cups with an individual with the disease. Mumps typically begins with a few
days of fever, headache, muscle aches, tiredness, and loss of appetite and will take up to 2 to 3 weeks to
starts showing symptoms. The symptoms commonly observed in mumps in both children and adults
include difficulty chewing, discomfort in the salivary glands, pain and tenderness of the testicles for
men, fever, headache, tiredness, loss of appetite, and muscle aches. The primary symptom of mump is
swollen salivary glands that cause the cheeks to puff out. The complications associated with mumps
include mastitis, orchitis, meningitis, parotitis, oophoritis, deafness, miscarriages, heart problems, and
pancreatitis.
Self-management tips
Individuals with mumps need to abide by the following self-tips to reduce the complications and manage
the symptoms:
Foods to be taken
Runny oatmeal
Mashed potato
Soups
Fruits
Cold-water fish
Ginger
Garlic
Black pepper
Paneer
Beans
Eat a soft diet of soup, yogurt, and other foods that are not hard to chew because chewing may be
painful when the glands are swollen.
Foods to be avoided
Meat
Citrus foods
Processed foods
Avoid acidic foods like citrus fruits or juices and beverages that may cause more pain in the salivary
glands. Such foods may stimulate the production of saliva.
Potential resources
Risk reduction
Summary
• The target population for this presentation includes children and parents of children between the
ages of 2 to 12 years old. The children in this age group are at higher risk of contracting mumps. Besides,
the target population includes those living in developing countries like Ghana, especially those living
below the poverty line. In these areas, the resources available include vaccinations, patient handout on
MMR (Measles, Mumps, and Rubella) Vaccine available at Centers for Disease Control and Prevention,
MMRV (Measles, Mumps, Rubella, and Varicella) Vaccine available at Centers for Disease Control and
Prevention, Mumps available at Medical Encyclopedia, Mumps and the Vaccine (Shot) to Prevent
mumps available at Centers for Disease Control and Prevention, and Orchitis available at Medical
Encyclopedia. The other resources include human resources, including healthcare workers and social
workers who act as case managers. Moreover, multimedia resources like video, print, and other digital
materials about mumps vaccination and outbreaks are essential to control and prevent the virus. Most
importantly, MMWR Articles with Mumps chapters from CDC textbooks, mumps-related MMWR
articles, CDC health advisories, and other publications are important resources that are useful in
learning more about mumps and preventive measures.
This main tool targets to prevent the spread of mumps and offering ways to manage the infection and
speed the recovery time. The prevention of mumps begins at the individual level, where persons need to
take measures to prevent contracting the virus and spreading the virus to other people. To prevent the
spread of the virus, individuals should always thoroughly wash their hands, cover their mouth and nose
with a tissue when coughing or sneezing, put the used tissue in the trash can., and regularly clean the
mostly-touched surfaces. If one lacks a tissue, one should cough or sneeze into the upper sleeve or
elbow, but not on the hands. During an outbreak, individuals should ensure that the whole family
members are up to date on their MMR vaccine. As a public resource, the local public health authorities
or institutions might recommend that individuals at increased risk for mumps to get an additional dose.
References
Clemmons, N., Hickman, C., Lee, A., Marin, M., & Patel, M. (2018). Mumps. Manual for the
surveillance of vaccine-preventable diseases.
Knoema. (2019). Ghana Mumps cases, 1920-2020 - knoema.com. Retrieved 24 May 2021, from
https://knoema.com/atlas/Ghana/topics/Health/Communicable-Diseases/Mumps-
cases#:~:text=Ghana%20%2D%20Mumps%20reported%20cases&text=Ghana
%20mumps%20cases%20was%20at,is%20a%20change%20of%2024.49%25.
La Torre, G., Saulle, R., Unim, B., Meggiolaro, A., Barbato, A., Mannocci, A., & Spadea, A.
(2017). The effectiveness of measles-mumps-rubella (MMR) vaccination in the
prevention of pediatric hospitalizations for targeted and untargeted infections: a
retrospective cohort study. Human vaccines & immunotherapeutics, 13(8), 1879-1883.
Principi, N., & Esposito, S. (2018). Mumps outbreaks: A problem in need of solutions. Journal
of Infection, 76(6), 503-506.
Ramanathan, R., Voigt, E. A., Kennedy, R. B., & Poland, G. A. (2018). Knowledge gaps persist
and hinder progress in eliminating mumps. Vaccine, 36(26), 3721-3726.