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Tantra Touch
Module Four - Tantra For Two
by Psalm Isadora
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Tantra Touch
Tantra For Two
1. Print this workbook out before starting to listen to the recording so you can write down
your notes as you listen.
2. Review the topic outline so you know what to listen for. Make sure you've set aside
private time for this session (minimum 50 minutes) so you’ll be able to focus and fully
receive the benefits of the session.
3. Write down all the interesting and new ideas and inspirations you get while listening —
that way you won’t lose the information most relevant to you.
4. Think of how you can quickly implement the teachings shared in this session.
Preparation Tips:
• Make sure you are in a quiet place where nothing can distract you, and that you are not
driving a car or any other vehicle. Be in a comfortable position so you can fully take part
in any of the exercises or meditations that are part of the class.
• Stretch your muscles before starting the class. Stretching loosens the muscles and
tendons allowing you to sit (or lie) more comfortably. Additionally, stretching starts the
process of “going inward” and brings added focus to the body.
• Take a deep breath. Breathing deeply slows down the heart rate and relaxes the
muscles to help you have a comfortable experience during any guided exercises that will
happen during the class.
2
Tantra Touch
Tantra For Two
1. Write down an action plan where you’ll involve all your 5 senses in order to
prepare a great atmosphere.
Note: You can use the suggestions in the video or a starting point in your practice,
but never be scared to explore and come up with what you know works best for
your and your partner.
Visual
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Smell
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Hear
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Tantra Touch
Tantra For Two
Taste
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Touch
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Additional notes
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4
Tantra Touch
Tantra For Two
1. Write down the key takeaways from the session and how are you going to start
applying them in your life.
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Tantra Touch
Tantra For Two
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2. Write down how will your next foreplay with your partner look like.
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3. What is the the juice detox that you can use to clear the toxin in your body?
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Tantra Touch
Tantra For Two
1. You can use the space below to write down the key takeaways from the
session.
Level 1 - With your clothes one using the feather light touch.
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Tantra Touch
Tantra For Two
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Tantra Touch
Tantra For Two
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Tantra Touch
Tantra For Two
1. Write down the key takeaways from the session. Focus on which position you
are going to use with your partner and try to incorporate what you learned so
far in order to prepare the stage.
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Tantra Touch
Tantra For Two
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Tantra Touch
Tantra For Two
O-Yoga For Couples
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Tantra Touch
Tantra For Two
Notes
Use this space to write down your notes, ideas & inspirations
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