Pakistan International School (English Section)

Physical Training Programme (1st Term) Session 2022-2023

Grade: 5 Subject: Physical Education
1st Week 2nd Week 3rd Week 4th Week Notes/ 5th Week
Aug. 28to Sep. 01 Sep. 04 to Sept.08 Sept. 11 to Sept. 15 Sept. 18 to Sept. 22 Sept. 25 to Sept 29
Students return to School Defence Day (All wings) GCE Mock Examination Saudi National Day Celebrations
Make-up Examination (All Wings) Drill Exercises
Drill Exercises Drill Exercises
Drill Exercises Upper Body Upper Body
Upper Body
Upper Body
Drill Exercises Exercise No.1,2,3&4
AUG/SEP

Exercise No.1&2 Exercise No.1,2&3 Upper Body

Exercise No.1 +
+ + Exercise No.1,2,3&4
+ Sports
Sports Sports +
Sports Cricket / Football
Cricket / Football Cricket / Football Sports
Cricket / Football
Cricket / Football

Oct. 02 to Oct. 06 Oct. 09 to Oct. 13 Oct. 16 to Oct. 20 Oct. 23 to Oct. 27 Oct.30 to Nov. 03
ICT + Quran Assessment ICT + Quran Assessment First Term Assessment First Term Assessment
(6 - A2 except Grade 10) (6 - A2 except Grade 10) (Grade 6-A2 except Grade 10) (Grade 6-A2 except Grade 10)

Drill Exercises Drill Exercises Drill Exercises

Upper Body Upper Body Upper Body Drill Exercises
OCT/ NOV

Exercise Exercise Exercise Upper Body

No.1,2,3,4&5 No.1,2,3,4&5 No.1,2,3,4&5 Exercise
+ + + No.1,2,3,4,5& 6
Sports Sports Sports +
Cricket / Football Cricket / Football Cricket / Football Sports
Cricket / Football
 Pakistan International School (English Section)
Physical Training Programme (1st Term) Session 2022-2023
Grade: 5 Subject: Physical Education
1st Week 2nd Week 3rd Week 4th Week Notes/ 5th Week
Nov. 06 to Nov. 10 Nov. 13 to Nov. 17 Nov. 20 to Nov.24 Nov. 27 to Dec.01 Dec. 04 to Dec. 08
Iqbal Day (All Wings) ICT+Quran ex(All Grades)
Drill Exercises Drill Exercises Drill Exercises
Drill Exercises Upper Body Upper Body Upper Body
Drill Exercises
Upper Body Upper Body
NOV/ DEC

Exercise Exercise No.1,2,3,4,5, Exercise No.1,2,3,4,5,

Exercise Exercise No.1,2,3,4,5,
No.1,2,3,4,5& 6 6& 7 6&7
No.1,2,3,4,5& 6 6&7
+ + +
+ +
Sports Sports Sports
Sports Sports
Cricket / Football Cricket / Football Cricket / Football
Cricket / Football Cricket / Football
)

Dec. 11 to Dec. 15 Dec. 18 to Dec. 22 Dec. 25 to Dec. 29 Jan. 01 to Jan 12

ICT + Quran Examination
(All Grades)
DEC/ JAN

First Term First Term

Revision Week Examination Examination First Term Break
(All Grades) (All Grades)