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Activities for Validating Feelings and Normalizing Reactions

Activity 1
NAME: ________________________________________
GRADE AND SECTION: ___________________________

What’s Up?

Hi. How are you all feeling today? Before we proceed with the succeeding activities we would like to know
from you how much do you know about COVID-19 Pandemic. You may have read this in newspapers or flyers
or seen through the NEWS on TV or the internet. There are no right or wrong answers here. Just answer the
question to the best of your knowledge. You may write in the space provide. Thank you and you may begin.
Keep Safe!
WHAT IS COVID-19?
Put Your Hand on This!

• Describe what is COVID-19?

• What are the possible signs and symptoms of having COVID-19?

• Give at least 4 health measures/ways of avoiding COVID-19?

• In your opinion, what are the changes in your community or school brought by the COVID-19
pandemic?

Think About This!


COVID-19 is a sickness that is caused by a virus that can make the body sick. Cough, fever and difficulty in
breathing are the common symptoms observed in people with the disease. It is a new sickness never seen
before, that is why it is discussed so much in the news. Experts around the globe are working hard to learn
more about it and know how to keep people safe.

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