Professional Documents
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Department of Pharmacy
Assignment on
VITAMINS
Submitted to:
Submitted by G.M. Masud Parvez
Lecturer
Mehadi Hasan Evan Department of Pharmacy
Roll: 181308 Pabna University of Science and Technology
Reg.: 1135174
Session: 2017-18
Year Semester
Department of Pharmacy
Pabna University of Science and Technology
01 Definition 01
02 Sources & Diseases of Vitamin 01-03
03 Functions of Vitamins 04-05
Vitamin
Definition of vitamin:
Vitamins are any of various organic substances that are essential in minute quantities to the nutrition of
most animals and some plants, act especially as coenzymes and precursors of coenzymes in the
regulation of metabolic processes but do not provide energy or serve as building units, and are present
in natural foodstuffs or sometimes produced within the body.
There are 13 essential vitamins, which are grouped into two categories:
1) Fat-soluble vitamins:
i. Vitamin A
ii. Vitamin D
iii. Vitamin E
iv. Vitamin K
2) Water-soluble vitamins:
i. Vitamin C
ii. Vitamin B1 (thiamine)
iii. Vitamin B2 (riboflavin)
iv. Vitamin B3 (niacin)
v. Pantothenic acid (B5)
vi. Biotin (B7)
vii. Vitamin B6
viii. Vitamin B12 (cyanocobalamin)
ix. Folate (folic acid and B9)
1. Vitamin A
Chemical names: Retinol, retinal, and four carotenoids, including beta carotene.
Deficiency may cause night-blindness and keratomalacia, an eye disorder that result in a dry
cornea.
Sources: Liver, cod liver oil, carrots, broccoli, sweet potato, butter, kale, spinach, pumpkin,
collard greens, some cheeses, egg, apricot, cantaloupe melon, and milk.
2. Vitamin B
3. Vitamin B2
4. Vitamin B3
5. Vitamin B5
6. Vitamin B6
7. Vitamin B7
8. Vitamin B9
9. Vitamin B12
10. Vitamin C
11. Vitamin D
12. Vitamin E
13. Vitamin K
Healthy teeth,
Bones,
Soft tissue,
Mucous membranes, and
Skin.
2. Vitamin B6:
3. Vitamin B12:
4. Vitamin C:
5. Vitamin D:
It helps the body absorb calcium. You need calcium for the normal development and
maintenance of healthy teeth and bones.
It also helps maintain proper blood levels of calcium and phosphorus.
6. Vitamin E:
It helps the body form red blood cells and use vitamin K.
7. Vitamin K:
It is essential for the metabolism of proteins and carbohydrates, and in the production of
hormones and cholesterol.
It is important for body growth and the production of red blood cells.