Physical Fitness

What I Know What I Want to Know

I'm intrigued about the

Physical Fitness involves
possibilities of taking this
different physical activities
action other than exercise

K W
like exercise and dance that
and dance. I'm wondering if
requires movements, and
there are any other things
strengths, and it can be
that could make our system
endurance. The help of
healthier and improve our
different physical activities
health and well-being. I'm
may help our system to be
also curious if including
strengthened and
physical fitness in your habit
developed.
can result in a good or either
in bad way.

Evanchez, Aljeya Key