PE K-12 CURRICULUM

Catarman Central School

TALAAN NG ISKOR SA MGA PAGSUBOK NG PHYSICAL FITNESS
Pangalan: ZARSOSA, VINCE LOUISZ
Baitang at Seksyon: V - BONIFACIO
Edad: Bigat: Taas: BMI:
Guro: GHEBRE D. PALLO
Petsa: Pre-Test Post-Test

Mga Pagsubok PRE-TEST REMARKS POST-TEST REMARKS

1. Step-Test
Resting Heart Rate
(15 sec. x 4)

Pulse Rate
(15 sec. x 4)

2. Partial Curl-Up

3. Push-Up
Left Right Left Right
4. Stork Balance
Stand Test
5. 50m Run

6. Shuttle Run
7. Alternate Hand
Wall Test
1st 2nd 3rd 4th 5th Average 1st 2nd 3rd 4th 5th Average
8. Ruler Drop Test
Left Right Left Right
9. Sit and Reach
Left Right Left Right
10. Vertical Jump