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  • EMOTION Activity Sheet

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    Christy Habel
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    Christy A. Habel was asked to complete an activity sheet for her GE 1 - E class about how she deals with different emotions. The activity sheet instructed her to list productive and destructive behaviors for emotions like happy, sad, excited, afraid, inspired, and angry. She was also asked two questions about whether she experiences more positive or negative emotions and how her emotions influence her sense of self.

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    Christy A. Habel was asked to complete an activity sheet for her GE 1 - E class about how she deals with different emotions. The activity sheet instructed her to list productive and destructive behaviors for emotions like happy, sad, excited, afraid, inspired, and angry. She was also asked two questions about whether she experiences more positive or negative emotions and how her emotions influence her sense of self.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    17 views2 pages

    EMOTION Activity Sheet

    Uploaded by

    Christy Habel
    Christy A. Habel was asked to complete an activity sheet for her GE 1 - E class about how she deals with different emotions. The activity sheet instructed her to list productive and destructive behaviors for emotions like happy, sad, excited, afraid, inspired, and angry. She was also asked two questions about whether she experiences more positive or negative emotions and how her emotions influence her sense of self.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    Name of Student: Christy A.

    Habel
    Subject: GE 1 - E

    ACTIVITY SHEET: The Emotional Self


    Instruction: This activity will help us to be aware of how we deal with our emotions.
    For each emotion, write down what you do when you experience the emtions
    listed. Include both productive and destructive behavior. Write as many as you can. You may
    use a separate sheet.

    EMOTION PRODUCTIVE BEHAVIOR/S DESTRUCTIVE BEHAVIOR/S


    Happy

    Sad

    Excited

    Afraid

    Inspired

    Angry

    Answer the following questions.


    1. Are you likely to have positive emotions or negative emotions? Explain your answer.
    2. How does your emotions influence your sense of self?
    Please submit this activity sheet at the end of our class. Post your activity
    sheet in the Assignment Button. Thank you.

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