ALBAO, KARL WILHELM VON C.

BAA
ACTIVITY 6a M
Physical Self
Body Image and Self-Esteem.

1. What do you think are factors that influence your high or low self-
esteem?
-The factors that influence my high self-esteem are being open to criticism,
acknowledging mistakes, being comfortable with giving and receiving
compliments, and displaying a harmony between what one says, and does.
High self-esteem is not just liking yourself but generally affording yourself
love, value, dignity, and respect, too. Positive self-esteem also means
believing in your capability (to learn, achieve, and contribute to the world)
 and autonomy to do things on your own. It means you think your ideas,
feelings, and opinions have worth.

2. After seeing your result, how do you feel about yourself? What are
your insights about how you view yourself?
- I’m glad that’s the result I got because it makes me believe that I already done with
challenging myself with my own weaknesses. By that result, I’m celebrating my
strength’s, because I know that I respect my self and trusted my own capabilities. I see
myself as strong and ambitious, I surpassed all the challenges that given a hard time,
and I must keep straight to my goals. I’m always looking for a way so I can have some
achievements, every opportunity is everything to me, so I need to be strong just to find
success in me.