Professional Documents
Culture Documents
Course objectives
1. HISTIDINE His H
2. ISOLEUCINE Ile I
3. LEUCINE Leu L
4. LYSINE Lys K
5. METHIONINE Met M
6. PHENYLALANINE Phe F
7. THREONINE Thr T
8. TRYPTOPHAN Trp W
9. VALINE Val V
NON-ESSENTIAL AMINO ACIDS
1. ALANINE Ala A
2. ARGININE Arg R
4. CYSTEINE Cys C
6. GLUTAMINE Gln Q
7. GLYCINE Gly G
8. PROLINE Pro P
9. SERINE Ser S
METHIONINE ARGININE
sulfur containing amino supports the immune
acid that promotes the system and can promote
development of cartilage the healing of
tissue. inflammatory processes.
major advantage: there improves circulation and
are no side effects can help to transfer
sources: fish, meat, brazil micronutrients to the joints
nuts, soy and sesame sources: dairy products
seeds and meat
should be taken with boosted through eating -
vitamin B12 and folic acid seafoods, soybeans,
oatmeal and nuts
HEALTH BENEFITS--FIGHT ARTHRITIS
GLUCOSAMINE
important constituent of
cartilage
helping to rebuild cartilage
help
to reduce pain, improve
mobility, and decrease swelling
and stiffness.
HEALTH BENEFITS-- INSOMNIA
TRYPTOPHAN
treat sleep disorders, especially in children
thisis due to the ability of the amino acid to
stimulate, the synthesis of serotonin,which is
required for the neurotransmitter to induce
sleep.
HEALTH BENEFITS-- MENOPAUSE
LYSINE
works
particularly well for partial and
advanced baldness
CARNITINE
supports fat metabolism
makesskin look healthier, because it helps
improve fat burning.
HEALTH BENEFITS-- ANTI INFLAMMATION
GLUTAMINE
has important antioxidant CYSTEINE-
properties and can help reduce naturally and
inflammation effectively fight
hair loss
GLYCINE
help treat patients with chronic
pain syndromes associated with ARGININE,
inflammation. CARNITINE,
poultry,seaweed,ham and lima GLUTATHIONE
beans
increase Male
fertility
HEALTH BENEFITS-- ANTI INFLAMMATION
PHENYLALANINE
occurs naturally in the breast
milk of mammals
THREONINE
usedin treatments for nervous
system disorders
ARGININE
USES:
CHEST PAIN(Angina)
ERECTILE DYSFUNCTION (ED) 5 grams daily
HIGH BLOOD PRESSURE
Inflammation of the digestive tract in premature infants
Improving recovery after surgery
Pre-eclampsia
Kidney disease
ASPARAGINE
PROPERTIES
white crystals
melting point: 234oC
boiling point: 438oC
soluble in acids,bases
from asparagus juice
non-essential amino acid
sources of asparagine
FUNCTIONS
is required for development and function of
the brain
plays important role in the synthesis of
ammonia
ASPARTIC ACID
Properties:
colourless crystals animal sources: oysters,
luncheon meats, sausage
melting point: 270oC meat
boiling point: 324oC vegetable sources:
acidic amino acid sprouting seeds, oat
derived from flakes,
asparagine avocado,asparagus,youn
g sugarcane,molasses
non essential amino from sugar beets
acid
sweetener aspartame-
NutraSweet,Equal
CYSTEINE
PROPERTIES
involved in cognitive
white crystalline powder
functions: learning and
melting point- 199oC memory in the brain
non essential amino acid often used as a food
important excitatory additive and flavor
neurotransmitter- neural enhancer -
activation monosodium
glutamate(MSG)
GLUTAMINE
Properties:
decomposes
used as component
around 185oC
of oral
soluble in water supplementation to
non-essential reverse cachexia
amino acid (muscle wasting)
most abundant patients with
free amino acid advanced cancer or
in human blood HIV/AIDS
reduced the risk of
systemic infections
Dietary sources
Properties:
colourless,sweet-tasting crystalline solid
smallest of the 20 amino acids
soluble in water,pyridine
sparingly soluble in ethanol
insoluble in ethanol
uses of Glycine