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Personal Hygiene

What is Personal Hygiene?


Brush teeth at Shower daily
least twice a day

PERSONAL
HYGIENE

Use Wash hair


deodorant regularly

Wash hands
Shave Daily regularly
Why is Personal Hygiene Important?

To Kill Bad Bacteria (germs)

Avoid Bad Breath & Body Odor

Good Health & Prevent Sickness


When should you wash your hands?
After……

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How to wash your hands

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Wash your face
Wash your hair- shampoo &
condition
Brush your teeth, tongue,
Floss, use mouth wash
If your breath smells, you
didn’t do it right
Shower 2-3 times a day-
WITH SOAP
If you smell, you probably
need a bath…
Make sure you look your
best
Cough/Sneeze where it counts
Use deodorant, perfume,
cologne, body sprays- AFTER
BATHS
Groom your hair- comb,
brush, grease, moisture
Keep your nails trimmed, well
groomed and free from germs
Be well groomed
Stand and sit up straight,
maintain good posture
Get at least 8 hours of sleep
per night
Exercise daily to maintain a
healthy body
Eat healthy foods
Objectives
By the end of this session students will
learn…

The importance of Personal Hygiene


and Grooming

OMEGA Grooming Standards

How to wash hands correctly


Exercise daily and do your
security work correctly!
What is Grooming?

The act of grooming is to make yourself look


nice, neat and clean
Uniform
Your uniform must be….

CLEAN

IRONED
Hair (Ladies)

Well cleaned

Natural looking no bright colours

Long hair tied back

Hair away from face

Hair accessories plain and simple


Hair (Men)

Well Cleaned
Natural looking no bright colours
Short/trimmed
Face to be clean shave
Nails

Short & Trimmed

Clean

No coloured nail polish


Jewellery

Wedding Ring Only

Watch

1 Pair earrings
(Ladies Only)
Make Up

Light and Natural Colours

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Perfume & Aftershave

Natural Smell

Not Strong
Shoes

Clean and Polished

Company Shoes
Be professional at work
DO NOT….
Chew Gum

Use mobile phone

Fold Arms

Lean

Point at people

Run
Be professional at work
Do…
Be Friendly and Polite

Be Helpful

Give Eye Contact

Listen

Stand Straight

And Always….

Smile

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