Professional Documents
Culture Documents
PERSONAL
HYGIENE
Wash hands
Shave Daily regularly
Why is Personal Hygiene Important?
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How to wash your hands
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Wash your face
Wash your hair- shampoo &
condition
Brush your teeth, tongue,
Floss, use mouth wash
If your breath smells, you
didn’t do it right
Shower 2-3 times a day-
WITH SOAP
If you smell, you probably
need a bath…
Make sure you look your
best
Cough/Sneeze where it counts
Use deodorant, perfume,
cologne, body sprays- AFTER
BATHS
Groom your hair- comb,
brush, grease, moisture
Keep your nails trimmed, well
groomed and free from germs
Be well groomed
Stand and sit up straight,
maintain good posture
Get at least 8 hours of sleep
per night
Exercise daily to maintain a
healthy body
Eat healthy foods
Objectives
By the end of this session students will
learn…
CLEAN
IRONED
Hair (Ladies)
Well cleaned
Well Cleaned
Natural looking no bright colours
Short/trimmed
Face to be clean shave
Nails
Clean
Watch
1 Pair earrings
(Ladies Only)
Make Up
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Perfume & Aftershave
Natural Smell
Not Strong
Shoes
Company Shoes
Be professional at work
DO NOT….
Chew Gum
Fold Arms
Lean
Point at people
Run
Be professional at work
Do…
Be Friendly and Polite
Be Helpful
Listen
Stand Straight
And Always….
Smile