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about:
-Fall in drugs, alcohol and many negative
addictions: When someone doesn't have a
If you want to know more information about Healthy
lifestyle in
-Sleeping well: The recommended sleeping hours -You are going to save your money: People who
passing away early. It implies the daily
a day are 8, that is because this can prevent your not have a healthy lifestyle usually spend their
practice of excercise, having a good
body from suffering diverse illnesses, lower the rate money in drugs, alcochol, etc., in attemps to feel
nutrition, and sleeping adequately, and
from serious diseases (diabetes and heart better. Instead of wasting your money, you can
problems), and can improve your mood. save it and use it for another things, like savings for
the individuals who make use of it show
vacations, presents for your family or friends, using
Elinor Kugler, a woman who started a positive change
future."