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  • Visible Signs of Depression

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    Law Rence
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    Mental health awareness document outlines 5 signs of depression: 1) Persistent low mood or feeling "numb", 2) Changes in sleeping patterns such as insomnia, 3) Loss of energy and increased fatigue, feeling lethargic, 4) Feeling worthless and helpless, and 5) Inappropriate guilt and feeling like a burden to others. The document encourages helping friends who may be exhibiting these signs.

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    perceptible signs and symptoms of depression.

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    Mental health awareness document outlines 5 signs of depression: 1) Persistent low mood or feeling "numb", 2) Changes in sleeping patterns such as insomnia, 3) Loss of energy and increased fatigue, feeling lethargic, 4) Feeling worthless and helpless, and 5) Inappropriate guilt and feeling like a burden to others. The document encourages helping friends who may be exhibiting these signs.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    10 views1 page

    Visible Signs of Depression

    Uploaded by

    Law Rence
    Mental health awareness document outlines 5 signs of depression: 1) Persistent low mood or feeling "numb", 2) Changes in sleeping patterns such as insomnia, 3) Loss of energy and increased fatigue, feeling lethargic, 4) Feeling worthless and helpless, and 5) Inappropriate guilt and feeling like a burden to others. The document encourages helping friends who may be exhibiting these signs.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    MENTAL

    HEALTH
    AWARENESS
    HELP A FRIEND IN NEED, IDENTIFY THE SIGNS

    5 SIGNS OF DEPRESSION

    PERSISTENT LOW
    MOOD/FEELING 'NUMB'
    A feeling mostly described by patients as a 'numb'
    feeling. It is a feeling of being down or blue, a
    feeling like there is an impending doom.

    CHANGES IN SLEEPING PATTERN

    Insomnia or a harder time to sleep and wake up.

    LOSS OF
    ENERGY/LETHARGY
    Increased fatigue, lack of energy and enthusiasm.
    Not feeling excited doing the things you used to
    enjoy.

    FEELING OF WORTHLESSNESS

    A consistent feeling of being worthless,


    helpless and/or hopelessness

    INAPPROPRIATE GUILT

    Feeling like everything is your fault and you can't


    seek help because it is spposed to be your burden,
    a feeling like you are just a burden.

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