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  • Social Stories - When I Feel Angry

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    Nurdaliana Mohammad dali
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    When the author feels angry, they have choices to handle their anger in positive ways. They can remove themselves from the situation, communicate how they feel to others while using respectful language, take a break from an upsetting task, squeeze play dough to release tension, or take deep breaths to calm down. It's important that the author not hurt themselves or others when angry.

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    When the author feels angry, they have choices to handle their anger in positive ways. They can remove themselves from the situation, communicate how they feel to others while using respectful language, take a break from an upsetting task, squeeze play dough to release tension, or take deep breaths to calm down. It's important that the author not hurt themselves or others when angry.

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    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
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    10 views3 pages

    Social Stories - When I Feel Angry

    Uploaded by

    Nurdaliana Mohammad dali
    When the author feels angry, they have choices to handle their anger in positive ways. They can remove themselves from the situation, communicate how they feel to others while using respectful language, take a break from an upsetting task, squeeze play dough to release tension, or take deep breaths to calm down. It's important that the author not hurt themselves or others when angry.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    When I Feel Angry

    I Can Make Choices

    I Can Handle My Anger in Good Ways!


    When I feel angry, I can:
    1. Get away from the person who is making me mad. If I am at home, I can
    go to another room.

    At school, I can ask to go to a quiet spot in my classroom.

    2. Tell Mom, Dad, teachers, sisters, and kids that I feel angry. My voice can be
    upset, but I need to use nice words.

    3. Ask to take a five minute break from an upsetting job or job that I do not
    like to do.

    4. Squeeze and pound play dough or any squishy, soft thing.

    5. Count to five and take five deep breaths and then blow them out.
    When I feel angry, there are things that I can do and things that I can not do!

    I can not hit, kick, or hurt myself or others in any way!

    If I remember to do some of the 5 things when I feel angry, I can start to feel
    better and not so angry.

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