Brain Dominance Test (Online-Test) - test your brain dominance - The IPN 8/11/22 16:46

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Hemispheres

Brain Dominance Test (Online-Test)

test your brain dominance

Eterna
Brain Brain Dominance Graphic:
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Test   13
Brain Activity   12
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left right
hemisphere hemisphere

You are left brain dominant:

Start with the training to balance brain halves and activate the right cerebral
hemisphere.
please continue reading ...
--> Guided Activation of Brain Activity (balance your cerebral hemispheres)

Tips in order to activate the right brain hemisphere:

More than anything: take your time!

Exercise the "feel your finger pulse" and other relaxation training, paint,
enjoy your leisure time, look for a creative hobby.

Feel your Finger Pulse

get in contact with inner body functions

This very simple, but quite helpful exercise, will show you how easy it is to make
contact with your own body functions. With the help of this technique you can
improve your body awareness and prepare yourself for further biofeedback training.
Using this "feeling your finger pulse" technique you can make contact with your
inner body functions at any time.

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Brain Dominance Test (Online-Test) - test your brain dominance - The IPN 8/11/22 16:46

Put the fingers of both hands together, close your eyes for just a moment, and
change the pressure between the fingers until you can feel your pulse at the contact
point. Remain in that position and begin to breathe slowly and evenly. After a while
you will notice that the sensation of your pulse will become stronger. Now start to
count your pulse, always from 1 to 10. Reaching 10 start over again counting from
1, or any time your thoughts are drifting. The pulse rate is not important, only the
concentration upon the pulse itself. While you put your focus on your body, the
following side effects will occur:

Tensions will melt away

The blood vessels will expand
The hands will get warmer
The pulse rate will drop
Any head aches or slight migrane will disappear
Unrest will be reduced
Body consciousness will increase

Repeat the Test (Click here to repeat the test)

Next: Guided Activation of Brain Activity

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by CABAN Sebastian
 
The IPN does not sell any products or seminars. Eterna Management S.L., a member of the IPN, produces and sells all products and
seminars listed on this homepage. Eterna doeas not sell any medicament.

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