CHUCK

RIB
LOIN
SIRLOIN ROUND BEEF CUTS
AND RECOMMENDED COOKING METHODS
BRISKET
PLATE FLANK

CHUCK RIB LOIN SIRLOIN ROUND INGREDIENT CUTS

| LEAN | LEAN
Arm Chuck Roast Cross Rib Chuck Roast Prime Rib Roast Porterhouse Steak Top Sirloin Steak Top Round* Kabobs*

| LEAN | LEAN | LEAN

Arm Chuck Steak Shoulder Roast Ribeye Steak, Bone-In T-Bone Steak Top Sirloin Petite Top Round Stew Meat
Roast Steak*

| LEAN | LEAN | LEAN | LEAN

Blade Chuck Roast Shoulder Steak* Back Ribs Strip Steak, Bone-In Top Sirloin Filet Bottom Round Strips
Roast

| LEAN | LEAN | LEAN

Blade Chuck Steak* Ranch Steak Ribeye Roast, Boneless Strip Steak, Coulotte Roast Bottom Round Cubed Steak
Boneless Steak*

| LEAN | LEAN | LEAN

7-Bone Chuck Roast Flat Iron Steak Ribeye Steak, Boneless Strip Petite Roast Coulotte Steak Bottom Round Ground Beef and
Rump Roast Ground Beef Patties

| LEAN | LEAN | LEAN | LEAN

Chuck Center Roast Top Blade Steak Ribeye Cap Steak Strip Filet Tri-Tip Roast Eye of Round Roast Shank Cross-Cut

| LEAN | LEAN | LEAN | LEAN | LEAN

Denver Steak Shoulder Ribeye Petite Roast Tenderloin Roast Tri-Tip Steak Eye of Round Tenderloin Tips
Petite Tender Steak*

BRISKET PLATE & FLANK

| LEAN | LEAN | LEAN | LEAN | LEAN
Chuck Eye Roast Shoulder Petite Ribeye Filet Tenderloin Steak Petite Sirloin Steak Brisket Flat Inside Skirt*
Tender Medallions (Filet Mignon)

| LEAN
Chuck Eye Steak Short Ribs, Bone-In Sirloin Bavette Steak Brisket Point Flank Steak*
KEY TO RECOMMENDED COOKING METHODS

Grilling Oven Roasting Stewing

Braising Skillet-to-Oven Stir-Fry

Country-Style Ribs Short Ribs, Bone-In*

Broiling Skillet Cooking Pressure | LEAN

These cuts meet A cut of cooked fresh meat is considered “lean”
Cooking the government when it contains less than 10 grams of total fat, 4.5
*Marinate before guidelines for lean,
based on cooked
grams or less of saturated fat and less than 95
mg of cholesterol per 100 grams (3½ oz) and per
cooking for servings, visible fat RACC (Reference Amount Customarily Consumed),
© 2021 Cattlemen’s Beef Board and Indirect Grilling Smoking best results trimmed. which is 85 grams (3 oz).
National Cattlemen’s Beef Association
ARMS#