REPORT ON

KERALA SPICES AND AYURVEDIC

GARDEN, MUNNAR

SUBMITTED BY:
MAGDELENE S
20/UPHA/002
 KERALA SPICES AND AYURVEDIC
GARDEN, MUNNAR

DATE: 13TH OCTOBER 2022

PLACE: Kerala spices and ayurvedic garden, Munnar

We recently went to visit the kerala spices and ayurvedic garden

which is located at Munnar. Kerala is one of the best place to take
ayurvedic medicine treatment. so we went to see the herbal gardens
which contains many medicinal value. They start to explain about the
various health values of ayurvedic medicinal plants like Black pepper,
cinnamon , cardamon, coco tree, ginger, jack fruit, nutmeg, fig tree
ect……
 1. Black Pepper:
Uses:

❖ Improves Digestive Health

❖ Prevents Cancer
❖ lowers Blood Pressure
❖ Promotes Weight Loss
❖ Relieves Cold And Cough
❖ Has Antioxidant Benefits
❖ Helps Treat Diabetes
❖ Exfoliates The Skin

2.Cardamon:
Uses:
✔ Antioxidant and Diuretic Properties May Lower
Blood Pressure
✔ May Contain Cancer-Fighting Compounds
✔ May Help with Digestive Problems, Including
Ulcers
✔ May Treat Bad Breath and Prevent Cavities
✔ May Improve Breathing and Oxygen Use

3.Coco Powder:
Uses:
⮚ Improved Cognitive Health
 ⮚ Weight Loss and Control
⮚ May Lower Your Risk of Heart Attack and Stroke
⮚ Improve Blood Flow to Your Brain and Brain
Function

● May Reduce High Blood Pressure by Improving

Nitric Oxide Levels

4. Kasturi Manjal:
USES:

➔ Remedies Cough
➔ Natural Mosquito Repellent
➔ Treats Skin Tan
➔ Delays Signs Of Ageing
➔ Can remove facial hair
 ➔ Anti Cancer & Anti Tumor

5.Fig Tree:
Uses:
o Promotes Weight Loss
o Helps you attain Better Skin
o Encourages Good Digestive Health
o Anti-Inflammatory in Nature and Aids with
Arthritis
o Helps with Cardiovascular Health
o Aids in Maintaining Blood Sugar Levels

Conculsion:
It was good experience to see all the herbal plants and we
learn lot about herbal plants and their uses. We got to know
how the centre protects the herbal plants. This created
awareness among us about uses of every plants.