( ) individual The RDA and Adequate Intake (AI) may be used Food and Nutrition Research Institute of the as a basis for planning an improved diet for the Department of Science and Technology (FNRI- same individual DOST) launches the PDRI 2015 during the opening Likewise, the EARs and ULs may be used to ceremony of the 41st FNRI Seminar Series on assess the nutrient intakes of a group of July 1, 2015 at the FNRI Auditorium individuals, such as those participating in a dietary The 2013 PDRI adopts the multi-level approach survey regularly conducted as part of the for setting nutrient reference values National Nutrition Monitoring System The EAR and UL can also be used to plan PDRI is the collective term comprising reference value nutritionally adequate diets for groups of people for energy and nutrient levels of intakes. The receiving meals in nursing homes, schools, and components of PDRI are: other group-feeding settings
Daily nutrient intake level that meets the
median or average requirement of healthy Using the RDA individuals in particular life stage and sex Individuals should use the Recommended Dietary group, corrected for incomplete utilization or Allowance (RDA) as the target for their daily dietary nutrient bioavailability nutrient intakes if an RDA has been established For example, to increase their vitamin A consumption to meet the RDA (900 and Level of intake of energy or nutrient which 700𝜇g/day for men and women, respectively), is considered adequate for the maintenance adults can increase their intake of foods that of health and well-being of healthy persons provide performed vitamin A (including dairy in the population products, eggs, margarine, liver) and carotenoids like 𝛽-carotene (deep green and yellow fruits Daily nutrient intake level that is based on and vegetables) observed or experimentally-determined An 8-ounce glass of milk contains about 65 𝜇g approximation of the average nutrient intake of performed vitamin A, and a half-cup serving by a group (groups) of apparently healthy of carrots contains the equivalent of people that are assumed to sustain a defined approximately 950 𝜇g of vitamin A as 𝛽- nutritional state carotene Using the AI Highest average daily nutrient intake level Are set for infants through 6 months of age for likely to pose no adverse health effects to all nutrients, and for all nutrients except iron and almost all individuals in the general population zinc, for infants 7 through 12 months of age Human milk will supply the AI for a nutrient for *** term infants through 6 months of age, and so it The Recommended Dietary Allowance (RDA), is not necessary to plan additional sources of Estimated Average Requirement (EAR), and intakes for infants exclusively fed human milk Likewise, an infant formula with a nutrient profile similar to human milk (after adjustment for differences in bioavailability) should supple adequate nutrients for an infant AIs are also set for children, adolescents, and adults for vitamin K, chromium, and manganese. Accordingly, individuals should use the AI as their goal for intake of these nutrients
Using the Estimated Average
Requirement (EAR) for Groups The prevalence of nutrient inadequacy for a group of individuals may be estimated by comparing the distribution of usual intakes with the distribution of requirements. The Estimated Average Requirement (EAR) is the appropriate Dietary Reference Intake (DRI) to use for this purpose Using the Adequate Intake for Groups Adequate Intakes (AIs) are assigned for infants, and they reflect the average intake for infants receiving human milk through 6 or 12 months of age. Human milk and formulas with the same nutrient composition as human milk (after adjustment for bioavailability) provide the appropriate levels of nutrients for full-term infants of healthy, well-nourished mothers. Groups of infants consuming formulas with lower levels of nutrients than human milk may be at some risk of inadequacy, but the prevalence of inadequacy cannot be quantified Using the Tolerable Upper Intake Level for Groups The proportion of the population with usual intakes below the Tolerable Upper Intake Level (UL) is likely to be at no risk of adverse effects due to overconsumption, but the proportion above the UL may be at some risk In the case of zinc, for example, the UL for adults is 40 mg/day
Sports Nutrition - Vitamins and Trace Elements (2nd Ed.) Volume of Nutrition in Exercise and Sport Series - CRC-Taylor & Francis (PDFDrive - Com) - Copia - Parte1