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  • Diet Daw Ni Jennie Kim

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    sharon
    83 views1 page
    This document provides a 3-day food plan listing meals and ingredients for lunch and dinner each day. On day 1, lunch includes avocado toast and a smoothie while dinner is broccoli, chicken and scrambled eggs. Day 2 starts with a detox juice and lunch of an avocado salad with various fruits and greens, and dinner is salmon, mushrooms and broccoli. Day 3 consists of an avocado smoothie for lunch, spaghetti squash with tomato sauce and chicken for dinner, and notes daily pilates and tennis activities.

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    This document provides a 3-day food plan listing meals and ingredients for lunch and dinner each day. On day 1, lunch includes avocado toast and a smoothie while dinner is broccoli, chicken and scrambled eggs. Day 2 starts with a detox juice and lunch of an avocado salad with various fruits and greens, and dinner is salmon, mushrooms and broccoli. Day 3 consists of an avocado smoothie for lunch, spaghetti squash with tomato sauce and chicken for dinner, and notes daily pilates and tennis activities.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    83 views1 page

    Diet Daw Ni Jennie Kim

    Uploaded by

    sharon
    This document provides a 3-day food plan listing meals and ingredients for lunch and dinner each day. On day 1, lunch includes avocado toast and a smoothie while dinner is broccoli, chicken and scrambled eggs. Day 2 starts with a detox juice and lunch of an avocado salad with various fruits and greens, and dinner is salmon, mushrooms and broccoli. Day 3 consists of an avocado smoothie for lunch, spaghetti squash with tomato sauce and chicken for dinner, and notes daily pilates and tennis activities.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Food list 👁👄👁

    D1
    Lunch
    Avocado toast
    Avocado smoothie

    Dinner
    Broccoli
    Chicken
    Scrambles egg

    D2
    Detox juice
    Banana kale pineapple

    Avocado salad, tomato, apple, kale or any greens

    Dinner
    Salmon
    Mushroom
    Broccoli

    D3
    avocado Smoothie

    Spaghetti squash, i would just eat 2potatoes 🤔🤔🤔🤔


    Tomato sauce
    Chicken

    She did really every day pilates and tennis ig

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