This is why you want to massage your

testicles on daily bases:

1. It increases your testosterone and

virility!
2. It increases blood flow and relaxation
to the area
3. Strengthens your sexual health overall!

I would love you to do it in front of the mirror. It

increases testosterone.

It really connects you to this really important part of

your body.

It helps you to ground down into this rooted potent

sexuality to help you to be super present inside of your
magical body.

I recommend to use unrefined coconut oil for this

exercise,

And so!

This is how you massage your testicles:

Grip your right

testicle and
massage it
with circular
movements
with your
thumb toward
your penis

Then, switch
to the other
testicle and
massage it
the same
way toward
your penis

Now,
You are going to be stretching your
scrotum:

Grip at the
base of your
scrotum

You are going

to pull
forward.

And then you

are going to
move it in
circles

Don’t pull too hard but it still needs to be a

firm tight grip.

Can you feel this gentle stretch?

Good!

That’s what I want you to feel!

Then,

Pull to the Left Pull to the Right

 Pull Down Pull Up

Now, stroke from your pelvic floor up along

the ligament up and over your testicle
towards your abdomen.

Now, grab your penis and do the same

process as with your scrotum:

Grip your penis, pull firm but not too hard.

You should feel the stretch.

Pull it forward in front of you.

Pull to the left Pull to the right

Pull it up Pull it down

Groin massage

Massage aside of your growing with your full

palm pressing over your testicle against the
opposite thigh in a firm circular motion

And now, do the same thing on the other side

And now, look in the mirror and adopt a body

posture, felt sense of the three qualities that
you wish to embody during the day.

So, let’s say it is the feeling of power,

strength and honor.

Stand there and feel those qualities in your

body.

Then, take deep breaths right to your penis

letting each of those desired qualities run
through your nervous system.

So get your oil ready, get naked, go in front

of your mirror and use my audio a few times
to memorize the sequence.

Go get them!


The world is waiting for you!

If you desire:

• to dive much deeper

• to discover your full sexual potential

• to become absolutely the best lover she

could ever have

• to up-level, not only your sexual

experiences but your life overall

write to me at:

hello@loveworthycoaching.com

to book a 30 min discovery call.

Special THANKS to a beautiful artist Ignasi

Moreno who draws beautiful sexy art! Check
him out on IG @ikna6i

Thank you for being here!

Katyusha ❤