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UNTI-
StLDREN tln mEN IN DKTS
OSTUR£

astuse is spec?ic body posittoen

May b state dynannf.
ttng, Aanding walklnog,
Aunndg ALadingVN tc.
Csc postuse lhct Seuemalty oa indiuidual.

astuw, is toal o nechanical eleieney o body

which causs mninuna &tss
Musclu. Morteans, maxfnuun eutput
phnical flcey Cam be attained. By Phtical fducaltist

astus 00wndnuss o bhuytiolagical palance

bod eDortas

Sti
ostul
Sanding9 PosTURE
Co
Wauking lessue
 lofwLal
Donides und, Yheis
l'giuiu Mt2lu
oAtwa dalount
Conponst ouVbod malounotfor
allonotfon. D0yy
KnockKn us (Geru Valgum)
ntui p0stuwol
Qud 'knes Lfk delory leg& au bu lnwaud
unnug.
ousu- Rickae,
Akftany Wann , wD
Obuty duung clldhaldl DuL U,
didhey t , Calsiun
etC
CoskurUtR Msu
(DVAth Asama
kasu QhanuL Asam
Podma. Asama
uaw Exueie
Qutuwd, kOalkin

Hat fook Ps Plonus

E is abnoanaal coMd ftfouo_yoet
mihit , uch bae ook collapeuuf e
enti ole, a 1ue Jelt
consn u LOplutr
COntart qAound
ae lat pu Ahors
trpLopu 3hos Obuity amd
palougd Stamdi asek_uuclas 0
a3a4sma (1) Good.qualily Chou
( Wallcug 0u Sod
(3 LLgul Kunnug
 Gar Vauunn
h i s dofet ug bid outuoand., Th par
bitwt. knkts bulldand p and dok
CUL Skape
ue ickebi (03teaMalasta), dhicfenay a vih
d Caliun auly thildnd oolleiu
w ulgud tbl daulked
DArdh. Chokyasaus
Gaxud. Haua Spo hos
Arolh malayendaa Aiana

Kand eulda)
bnual Cuvatuu f pnt_t ont
Cauus hwp s k back
Cau Unbalancnd OAs tio Jndi ukdual
o

dudng tadiug uue gwu s .

htCuti
ODoNotko nand.
40 Taku baland Qiut &ingund tendin
RLula
ptun.
VKOd Should-
stunaL dyuct i bich heuld
Snd tccm
el Asmutimu j u d uad
holdu ou bumt foswar 'd.
CAcial Conidatton(Mtnauehe aud Mst wal
Metal
pntu
Mennchhe
J hignning Mtupl Cycla. Q
MatAual nnal hiche
i nsidaud Couta uut o
nale pubok
onale fiien MB bhelegirol and
uet-
nenO bod
M
ketlc o sti0g 9a fn kuiat',
t
Occu belun
Vuie du biologîtal.. ustial
eudcunmQutr ond nuut.? tgral ackes4

Upe ke

Mutw ulunr bton

idodue uqla toditton
yole
deliod, broumal blud
dutuia r t al, tycle.
l Je irk to
3 dap
LAMu ttu
Val hlU
 Dwfna us
perdademale
i MOdua'tphutical
Cau pantrcipa
acliustfe
halninq hould b doue i l
LpeclalL Ca
ptuou al chanlin Mnd ugien
ct.
a COpl Calrons0ute wOnne lau
COnuul 9ynaieoloaisi

male AAat iad

h yndiOnue male i h fneud

tecpeuci, meno a Cating
o'rodou i h u tnouu u i Vad
Tkue taiod C be deuious ui loug
AnAalt AnALUOMAOA.
7h Lunplem Ugu
touo bod int ut ,

los Jouw im
CALLOtto Mendtua lion

Oteopouesis
Fmde
AHU
C TWad
A NMh
OPted

TAt iod topoueu

Rkudua du
beua Miriual dtuih
 nou ML 0Me boue
Tks oads to
actuL md u

Rcas ynptans
Boue bpebe, Bard. Postu
Back. paNin
Cases iu diot
dikt._
T callnm omd wilanir
OLndoa l u l duuAJA
Lon bx Mor
Mnutaual dyswmtion o M0ue
Eatg diconda Jk anpw Oud bulinla

d Atot Tiad AmensnhA

oubsenn osta

0 noUe
MAnstual puiads.
Lo eus d'o 0bsn_o henutaualion
LOrwone mho hs ohad, puiod

Sunnplenns
Abef mstual piod.,hain Josu,
huadarhe,/chomgo Ju_wtPou dulepna
Lorda hain pan f he peue.

Oickbam_
hatonual publenu
et wwdicalon.
AtAt Tdad t fating rouudr
Qinla hlomeu Jufu t oos hlg t b
0 d u l o U tnnprdu
hai peu0nmalhce uL look g00d wbi
ladstoU Luou bualt p0 blo
TKuL Q 4pu o t i dfrudu

O Hnouuia. lenAsa
eatfng olcouduu huhih cauu peaple
to O0bse bout nwlgtOmd wbat
ay Aat.
Chmdeteufzed, by dictoued. bedy tuetuuse
ith www.Utes Obolo belug Ouwwwigut
OUnnal U
lopl y to MaInt ouun
Jtauvatler 0 too nun
hnfaut haugw
yucte
Bulfricu NuuLa
i dirdar wal otltu at
cOwe Aunouut o ood oud uchdt
frdar ually to o t
UAitoudu naked

by blngefug
ullinaia oteuttolly
tiLirOdo
t Ouald
lcple take ujoousLtep
woniting , ytotiu
efat
OLstfe.