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beauty

Eating Fish Is Great for Your Skin


Skin loves foods like salmon, herring, and trout. These types of fish offer our
skin oils that lubricate cells and lessens inflammation. They’re also packed full
of omega-3 fatty acids, which help keep our skin super-smooth.

Plus, they taste delicious too.

Eyes Show the First Signs of Aging


The skin around your eyes is the most delicate and thinnest, so it makes sense that
this area shows the first signs of aging. Even if you’re in your 20s, it’s best to
start preventative care early to ensure your eyes are looking beautiful and healthy
for years to come.

Dancing Makes Your Skin Glow


Did you know that exercise treats your skin to a healthy glow by boosting blood
flow?

When you sweat, toxins and dead skin cells are removed from the body, promoting new
ones to grow. Now’s your chance to practice your new TikTok dance routine. Yes,
even dancing can lead to healthier, brighter skin.

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