This document discusses how to find fulfillment from within rather than expecting others to provide it. It recommends giving yourself the things you want from others, such as buying your own flowers or taking yourself on dates. Loving yourself and accepting yourself will make other people's opinions matter less. Spending quality time alone, through hobbies and self-care, can replace feelings of emptiness and prevent dependence on others for happiness and attention. Ultimately, learning to enjoy your own company is important for developing healthy relationships and finding inner peace.
This document discusses how to find fulfillment from within rather than expecting others to provide it. It recommends giving yourself the things you want from others, such as buying your own flowers or taking yourself on dates. Loving yourself and accepting yourself will make other people's opinions matter less. Spending quality time alone, through hobbies and self-care, can replace feelings of emptiness and prevent dependence on others for happiness and attention. Ultimately, learning to enjoy your own company is important for developing healthy relationships and finding inner peace.
This document discusses how to find fulfillment from within rather than expecting others to provide it. It recommends giving yourself the things you want from others, such as buying your own flowers or taking yourself on dates. Loving yourself and accepting yourself will make other people's opinions matter less. Spending quality time alone, through hobbies and self-care, can replace feelings of emptiness and prevent dependence on others for happiness and attention. Ultimately, learning to enjoy your own company is important for developing healthy relationships and finding inner peace.
you want. Instead, give it to yourself. You want someone to give you flowers? Go buy your favorite flowers and place them on your apartment to look at them every day; You want great love? Everyone’s great love is oneself, so take yourself on dates treat yourself well and compliment yourself from time to time; You want other people to accept you? Accept yourself and other people’s opinions won’t matter; You want more attention? Give yourself good company. Draw, paint, cook, go to a museum, write, read, take a bath... Learn to spend time with yourself, you will realize how important it is to create a healthy relationship with yourself in order to not depend on anyone else. Because you know what? People come and go, and you’re the only one standing by your side till the end. So when someone gives you something be grateful, enjoy it, but don’t expect it. As soon as we have enough with ourselves, we’ll find peace with our surroundings and we’ll replace disappointments and emptiness for love and gratitude. by Sergi Pons for YoDona