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What is the six- minute walk test? - Script


DR CHACHA Anaivarukkum Maalai Vakkam!
Nan than unga host Dr.Chacha, Nan ungalukku
Good evening everyone! sariyana maruthuva aalosanai valangi, unga
I’m your host Dr Chacha, I will share correct pirachnaigalai theerka udhavuven. Time waste
medical advice and help solve all your problems. pannama, alaippai eduthu pesuvom vanga.
Let's not waste anymore time and take a call
DR CHACHA Hello! Neenga yarunnu therinjikalama?
Hello! Who am I speaking to?
FEMALE Vanakkam Dr.Chacha! Ennoda peyr Sumi.
Namaste, Dr Chacha! I’m Sumi.
DR CHACHA Na ungalaukku eppadi udhavanum, Sumi?
How can I help you, Sumi?
SUMI (kavalaiyudan)
(worried)
Dr.Chacha, ennoda ammavukku test pannathula
Dr Chacha, my mother has tested Covid positive. Covid positiveinnu vanthirukku. Recently ennoda
Recently one of my neighbors tested positive and pakkaththu veetukarar orutharukku covid
she was immediately taken to the hospital due to positive aanadhu. Atuthu, ennoda ammavukku
low oxygen level. I’m worried. How will I know if oxygen level koranchathala udane hospital
my mother’s lung is functioning properly? I don't kuutittu ponom. Eppo ammavukku nuraiyeeral
want to wait till it's too late. nallapadiya seyalpaduthaainnu eppadi
thrinchukirathu? Intha visayathil konjamum late
panna naan virumpala.
DR CHACHA Sumi, ennakku nallave puriyuthu.
Sumi, I completely understand.
DR CHACHA Sari! Ungalukku 6 minute walk test pathi solren.
Ok! Let me tell you about the 6 minute walk test. Idhu unga ammavukku nuraiyeeral allathu oxygen
This can help your mother detect early level problem irukkiratha aarambaththileye
if there is a problem with the lungs or oxygen kandupidikka udhavum.
levels.

It can be done if your mother has mild symptoms Unga ammavukku leysana arikuri alladhu oxygen
and oxygen levels of 94 or above. allavu 94-ikku mela iruntha ethai ceyyalam.
Make sure that your mother is wearing Idhukku unga ammakitta comfortable dress
comfortable clothes. pottukka sollunga.

(continues) (thodarkirar)
Keep a watch or a clock to set the time. Time set panna clock illati watch eduththokonga.
And also keep a pulse oximeter. Adhoda pulse oximeter vachukonga.

(pauses) (satru niruthi)


Who is the caregiver for your mother? Yaar unga ammava kavanichukiranga?
FEMALE Naan than kavanichukiren Dr.Chacha.
I’m the caregiver, Dr Chacha.
DR CHACHA Nalladhu. Avanga walk test panrappa neenga
Good. Whenever she takes the walk test, you kavana irukkanum.
should be aware of it.
DR CHACHA Indha test panradhukku 2 mani neraththukku
munaadiye marundhu, saappadu eduthukkanum.
Please make sure that your mother takes
her medicines and food two hours before doing
this.
DR CHACHA Ippo, walk test seyratha pathi nan solla poren.
Now, I’ll tell you the steps of this walk test. Mothalla, unga amma comfortablela utkarndhu
First, your mother should sit comfortably and avangaloda oxygen alava pakanum.
record her oxygen.
Atuthu, avanga irukkira edathilayye thodarchiya 6
After that, she can walk at her own pace for 6 nimisam walk pannaum.
minutes, continuously, Nalla kavaninga, Avanga irrukkira roomla than
but she should walk inside her own room. And nadakkanum. Adhukkuapparam marupadi oxygen
again measure her oxygen level. If she feels dizzy, alavu parkanum. Avangalukku mayakkam, nenju
has chest pain or breathing difficulties, then she vali, moochu viduvathil pirachnai iruntha, udane
should immediately stop walking. walk panratha niruththanum.

So, if the oxygen level falls below 94 or 4 points Ippo, oxygen alavu 94-ikku keelayo alladhu
less than the previous reading, do proning. First munthaya alava vida 4 pullikal kuraivavo irundha,
keep one pillow under the chest and one pillow kuppura padukka vaikkavum. Avanga chesttukku
under the lower abdomen. She should consult a keela oru pillowvum, adi vayerukku keela oru
doctor. pillowvum vachudungga. Udane doctor kitta
consult pannunga.
DR CHACHA Avangalukku oxygen porutha vendiya theyvai
She may need to go to a facility with oxygen. yeerpadalam.
FEMALE Unga thagavalkalukku nanri. Ippo than enakku
Thank you for all this information. I’m a little less stress konjam koranjerukku.
stressed now.
DR CHACHA Ungalukku udhava mudinthathil magilchi. Unga
I’m glad I could help. I hope your mother gets amma viraivil kunamakiduvar innu namburen.
well soon. Bye! Take care! Bye! Nalla kavanichukongga!

That brings us to the end of our show today. Stay Idhoda namma nigalchiyin mudivukku
home, stay safe. See you soon! vandhuttoom. Veetil irungka, paadhukaappaga
irungka. Viraivil
sandhippom!

On Screen Text:

English Unicode
Six minute walk test ஆறு நிமிட வாக் டடஸ்ட்
What is the six - minute walk test? ஆறு நிமிட வாக் டடஸ்ட் என்றால் என்ன?
94 or above 94 அல்லது அதுக்கு மமல்
6 minute 6 நிமிடம்
below 94 or 4 points lesser than the previous 94ஐ விட கீ ழ் அல்லது முந்தைய அளதவ
reading விட 4 புள்ளிகள் குதறவு.

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