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  • These Probiotic

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    Cris
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    This recipe provides a simple way to make probiotic-rich fermented cinnamon apples using ingredients like apples, salt, cinnamon, lemon juice, and a fermented tea or culture starter. The apples are chopped and mixed with the ingredients before being packed into jars and left to ferment at room temperature for two days, developing flavor and probiotics. The fermented apples can then be stored in the refrigerator for up to three months.

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    This recipe provides a simple way to make probiotic-rich fermented cinnamon apples using ingredients like apples, salt, cinnamon, lemon juice, and a fermented tea or culture starter. The apples are chopped and mixed with the ingredients before being packed into jars and left to ferment at room temperature for two days, developing flavor and probiotics. The fermented apples can then be stored in the refrigerator for up to three months.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    15 views1 page

    These Probiotic

    Uploaded by

    Cris
    This recipe provides a simple way to make probiotic-rich fermented cinnamon apples using ingredients like apples, salt, cinnamon, lemon juice, and a fermented tea or culture starter. The apples are chopped and mixed with the ingredients before being packed into jars and left to ferment at room temperature for two days, developing flavor and probiotics. The fermented apples can then be stored in the refrigerator for up to three months.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    These Probiotic-Rich Fermented Cinnamon Apples taste like apple pie but they are so healthy!

    This
    is the perfect recipe for those who are interested in fermented foods because the recipe is simple and
    the flavor is great.
    INGREDIENTS
    1 tsp Himalayan salt or Celtic sea salt
    1 TBSP ground cinnamon
    Juice from one real lemon (not from concentrate)
    2 TBSP fermented tea from a SCOBY OR use 1/2 tsp of this Culture Starter
    3-4 cups chopped organic sweet apples (ex: Honeycrisp)
    Water
    INSTRUCTIONS
    Mix salt, cinnamon, lemon juice, and starter culture in a medium-sized mixing bowl
    Cut the apples into quarters, remove seeds, and chop. Toss the chopped apples in the ingredients in
    the mixing bowl.
    Pack the apples and ingredients from your mixing bowl into your Weck Jars. Fill with water leaving
    about an inch of space left at the top for expansion.
    Put the lids on and store at room temperature out of direct sunlight for 48 hours.
    NOTES
    Place the jars in the refrigerator after 2 days if you are not consuming the apples right away. Keep
    refrigerated for up to 3 months. https://www.heandsheeatclean.com/probiotic-rich-fermented...

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