8

NOT

HEALTH
Quarter 2 - Module 1
(Family Life)

Government Property
NOT FOR SALE
Health — Grade 8
Alter Health — Grade 8
Alternative Delivery Mode
Quarter 2 — Module 2: Pregnancy related concern and Pre-natal care
First Edition, 2020

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Published by the Department of Education – Division of Gingoog City

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 8
HEALTH
Quarter 2 - Module 1
(Courtship, Dating and Marriage)
This page is intentionally blank
 Table of Contents

What This Learning Package is about................................................................................i

What I Need to Know..........................................................................................................ii
How to learn from this learning package.............................................................................ii
Icons of this learning package............................................................................................iii
What I Know..................................................................................................................... ..iii

Lesson 1:
(Courtship, Dating, Marriage)
What’s New ……………………………………………………………………………………….1
Activity 1: True or False…………………………………………………………………...….4
Activity 2: My Ideas … ……………………………………………………………...…. …….4
Activity 3: My Marriage Ceremony…… ..………………………………………...…. …….5
What Is It ………………………………………………………………………………………....6
What’s More ……………………………………………………………………………………...... 7
Activity 4: Cloud Talk ……………………………………………………………………....… 7
What I Have Learned ……………………………………………………………………….....… 7
Activity 5: Mugs of Courtship, Dating and Marriage……………………………..…....... 7
What I Can Do……………………………………………………………………………………… 8
Activity 6: Quote Me ………………………………………………………………….…..... . 8

Lesson 2:
(Behaviors that promotes healthy relationship in marriage and family life)
What’s In……………………………………………………………………………………………...9
What I Need to Know ……….…………………………………………………………………….. 9
What’s
New……………………………………………………………………...............................10
Activity 1: Ingredients of a Successful Marriage and Family Life
..........................12
Activity 2: Check Me …..
………………………………………………...............................13
What’s New………….
…………………………………………………………..............................14
What’s More…………………………………………………………………………...………….....15
Activity 3: Arrange It ..................................................................................................15
Activity 4: Diary …..………………………..
…………………………….............................15
What I Have Learned ……………………………………………………………………………16
Activity 5: Agree or Disagree …………..……………………………........................... 16
What I Can Do ………….…… ………………………………………………..............................17
Activity 5: Verse It Out ………………………………………………..............................17

Post Test……………………………………………………………………………………………..18
Summary……………………………………………………………………………………………..19
Key to Answer………………………………………………………………………………...……..20
Glossary…………………………………………………………………………………...…………
23References………………………………………………………………………………………..…
24
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What This Module is About

This module is all about the foundation of society which is primarily

responsible for shaping the lives of its members. It is a small unit where
socialization begins to provide guidance in improving one’s personality in order to
become more productive and useful citizens of the country.

The values of integrity, love, and honesty begin in the family where each
member has his/her own role to play in the attainment of a healthy family life.

It is expected that every family has its own members who are willing to help
one another and accept who the members are. This is where you are supposed
to be comfortable to share your happiness and sadness. In times of challenges,
your family members are the first people to comfort and encourage you to
become strong and face the challenges. They help you survive through tough
times and bring joy and happiness into your life.
Today, most people don’t realize the importance of family; they prefer to
spend most of their time with their friends. But when they are surrounded with
challenges, it is expected that their family is the first to help them solve the
problem. So, it is very important for each and every individual to give importance
to his her family above anything else. It is helpful to spend our precious time to
our family especially in times of sorrow, sadness, and joy because this is one way
of building a healthy relationship.
 1

What I Need to Know

This unit is designed for you to learn the importance of planning before getting

married in order to have a successful family life in the future.

OBJECTIVES꞉

At the end of the lesson, you are expected to꞉

1. Defines the basic terms (dating, courtship, and marriage) H8FH-IIa-24

2. Explains the importance of courtship and dating in choosing a lifelong partner.

H8FH-IIa-25

3. Identifies marital practices and setup across cultures H8FH-IIa-26

4. Analyzes behaviors that promote healthy relationship in marriage and family life.

H8FH-IIa-27

5. Describes the factors that contribute to a successful marriage. H8FH-IIb-28

 2

How to Learn from this Module

To achieve the objectives cited above, you are to do the following:
• Take your time reading the lessons carefully.
• Follow the directions and/or instructions in the activities and exercises diligently.
• Answer all the given tests and exercises.

Icons of this Module

What I Need to This part contains learning objectives that
Know are set for you to learn as you go along the
module.

What I know This is an assessment as to your level of

knowledge to the subject matter at hand,
meant specifically to gauge prior related
knowledge
What’s In This part connects previous lesson with that
of the current one.

What’s New An introduction of the new lesson through

various activities, before it will be presented
to you

What is It These are discussions of the activities as a

way to deepen your discovery and under-
standing of the concept.

What’s More These are follow-up activities that are in-

tended for you to practice further in order to
master the competencies.

What I Have Activities designed to process what you

Learned have learned from the lesson

What I can do These are tasks that are designed to show-

case your skills and knowledge gained, and
applied into real-life concerns and situations.
 3

What I Know

Pre-Assessment
Loop-A-Word
Direction: Loop as many words as you can that have something to do with marriage.

C M A R R I A G E L O V F

P R E G N A N C Y S E E A

D C O U R T S H I P L A M

A W A R J A L O U S Y M I

T D N E W B O R N G U I L

I U A L O V E F E A R N Y

N I N F A T U A T I O N F

G K O N E D U E D A T E S

I N F R I E N D S H I P

E N G A G E M E N T S I K
4
 Title of the Lesson
Lesson Courtship, Dating and Marriage

1
What’s New

Courtship

https://rb.gy/xezwi6
is the period in a couple's relationship which precedes their engagement and
marriage or it is an establishment of an agreed relationship of a more enduring kind. During
courtship a couple get to know each other and decide if there will be an engagement or such
agreement. A courtship may be an informal and private matter between two people or may
be a public affair or a formal arrangement with family approval.

Different Traditional Practices of Courtship in the Philippines

Ilocos and Tagalog regions

In Ilocos, serenading is known as tapat, "to be in front of the woman’s house” likely
the same to harana and also to the balagtasan of the Tagalogs. The suitor begins singing a
romantic song, then the courted lady responds by singing too.
 Rooster courtship, a form of courting in Luzon is done differently. The rooster is
assigned to be the "negotiator", wherein the male chicken is left to stay in the home of the
courted to crow every single morning for the admired lady's family.
Bulacan
In the province of Bulacan in Central Luzon, the Bulaqueños have a kind of courtship
known as the naninilong which means serenading from the basement. At midnight, the suitor
goes beneath the nipa hut, a house that is elevated by bamboo poles, then prickles the
admired woman by using a pointed object to catch the attention of the sleeping lady, after
they converse in whispers.
5

Kalinga
The Ifugaos practice a courtship called ca-i-sing or ebgan to Kalingas and pangisto to
Tingguians, where a man and a woman are separated into "houses". The house for the
males is called Ato, while the house for females is known as the olog or agamang. The man
visits the woman’s house to sing romantic songs and the woman reply to these songs also
through singing. The courtship ritual is guarded by the elders who inform the parents of both
parties about the progress of the courtship process.

Batangas
In Batangas a traditional eve of the wedding procession is done. The purpose is to
bring the cooking ingredients for the celebration to the bride’s home, where refreshments
awaits.

Pangasinan
In Pangasinan, folks utilizes the taga-amo, which means "tamer", a form of love
potions or charms which can be rubbed to the skin of the admired. It can also be in the form
of drinkable potions. The suitor may also resort to the use of palabas, meaningshow or
drama, wherein the woman succumbs to revealing her love to her suitor, who on the other
hand pretends to commit suicide if the lady does not confess her true feelings.

Palawan
In Palawan, they perform courtship through the use of love riddles or pasaguli. The
purpose of the love riddles is to assess the sentiments of the parents of both suitor and
admirer. After this pabalic / pabalik is done to settle the price in a form of dowry that will be
received by the women from the courting man.

Visayas
When courting, Cebuanos also resort to serenading, called balak. They also write
love letters that are sent through a trusted friend or relative of the woman. Presents are not
only given to the woman, but also to her relatives. They also use love potions to win the
affection of the woman.
Man from Leyte performs the pangagad or paninilbihan instead of paying a form of
dowry during courtship. The suitor accomplishes household and farm chores for the family of
the woman. The service normally lasts for approximately a year before the man and woman
can get married. It is also referred to as subok - a trial or test period for the serving suitor. In
Bicol, it is called pamianan.
Mindanao
Palabas, sarakahan tupul, or magpasumbahi, is practiced by the Tausugs of
Mindanao. A suitor would threaten to stab his heart while in front of the courted woman’s
father. If the father of the woman refuses to give her daughter’s hand to the suitor, the suitor
is smitten by a knife.

The Bagobos, on the other hand, sends a knife or a spear as a gift to the home of the
courted woman for inspection. Accepting the weapon is equivalent to accepting the man’s
romantic intention and advances.

DATING

https://rb.gy/xezwi6
is a social activity which involves two or more people generally assessing each
other’s suitability for a potential relationship. Dating can also be enjoyed as part of an
already active relationship. The word dating actually comes from the arranging of a time and
date of meeting.
is a form of courtship consisting of social activities done by two people, as partner in an
intimate relationship or as a spouse.
it refers to the act of meeting and engaging in some mutually agreed upon social
activity, together, as a couple >.>

Types of Dating:
a. Standard date – involves two people
b. Group date – where any number of couples can enjoy a date
c. Double date – two couples go on a date at the same time and place

Importance of Dating:
1. It forms affection and respect.
2. It strengthens the relationship.
3. It gives quality time to each other.
4. It leads one to observe the other person’s character.
5. Provides an opportunity for one to know his/her strengths and weaknesses in
dealing with the opposite sex.
6. Dating in a relationship is important because it allows you to get to know the
person you are in a relationship with, while having a good time. Dating helps to
 reveal any potential problems you may have if pursuing a more serious
relationship with a person, and it sets the foundation for marriage.

MARRIAGE

https://rb.gy/kjv4zi
6
Marriage is the most enjoyable human relationship. It is the most significant event
that may happen to your life. It takes only two people, a man and a woman to unite and
make a successful relationship as married couple.
Marriage is a lifelong partnership of a man and a woman, two unique individuals, who
understand, respect, care, and love each other. It is a bond between two people who
continue to grow and develop their best qualities as human beings.
Marriage is not a mere contract but an inviolable social institution. Its nature,
consequences and practices are governed by law and not subject to stipulation except that
the marriage settlements may to a certain extent fix the property relations during the
marriage. (Civil Code of the Philippines)
Marriage is a cherished institution under which man and woman believe in one faith
and children are conceived, raised, and nourished to become useful and productive citizens
of the country and the world. It is essential to the continuity of the human race.
Filipinos view marriage as a sacrament and a lifelong commitment. Husband and
wife work for the successful and harmonious relationship at home and among family
members. Trust, respect, kindness, and love are essential factors to attain this goal.

Activity 1: True or False

Direction: Write T if the given statement is true. Then write F if it is not. Write the
answer
on the space provided before each number.
------- 1. Marriage is not a mere contract but an inviolable social institution.
--------2. Filipinos view marriage as a sacrament and a lifelong commitment.
--------3. The word dating actually comes from the arranging of a person and things to
consider.
--------4. Courtship is the period in a couple's relationship which precedes their engagement
and marriage or it is an establishment of an agreed relationship of a more enduring
kind.
--------5. You have to consider the forms of affection and respect when you date somebody.
--------6. Marriage is not a lifelong partnership of a man and woman, two unique individuals,
who understand, respect, care and love each other.
--------7. Dating provides an opportunity for one to know his/her strengths and weaknesses
in dealing with the opposite sex.
--------8. Standard date involves two people.
---------9. The Bagobos, on the other hand, sends a knife or a spear as a gift to the home of
the courted woman for inspection.
---------10. A courtship may be an informal and private matter between two people or may be
a public affair or a formal arrangement with family approval.

What Is It

Going steady -a period wherein the relationship between two people remains strong and

well.

Engagement – a period of agreement entered between two people in love for them to be

able to know each other and their families well enough to be sure that they are ready and

are suited for life-long companionship.

It provides opportunity to develop interpersonal skills useful before and even within marriage.

Time of understanding and devoting much time to explore each other’s strengths and

weaknesses so they could adjust to one another.

Courtship Practices at the Age of Technology

A suitor can court a woman through the use of cellphones. Frequent texting and

calling one another develop their feeling of belongingness until such feeling develops into a

deeper relationship resulting to love.

A man can court a woman through Facebook, Twitter, Skype or other social

networking sites.

Pre-arranged marriages and betrothals are common to Muslims. These formal

engagements are arranged by the parents of men and the women. This also involves

discussions regarding the price and the form of the dowry.

What I Have Learned

Activity 2: Mugs of Courtship, Dating and Marriage

Direction: Define Courtship, Dating and Marriage. Give at least three (3) meaning
 and write it on each bowl.

COURTSHIP
1. DATING
2. 1.
3. 2.
3.
MARRIAGE
1.
2.
3.

What I Can Do

Activity 3: 'Quote Me'

Direction: Give one quotation that talks either courtship, dating and marriage. Write it
Inside the box.
 9

Title of the Lesson

Behaviors that promotes healthy relationship in Marriage
Lesson and Family Life

2
What’s In

Courtship is the period in a couple's relationship which precedes their engagement

and marriage or it is an establishment of an agreed relationship of a more enduring kind
Dating is a social activity which involves two or more people generally assessing
each other’s suitability for a potential relationship. Dating can also be enjoyed as part of an
already active relationship. The word dating actually comes from the arranging of a time and
date of meeting.
is a form of courtship consisting of social activities done by two people, as partner in an
intimate relationship or as a spouse.
Marriage is a lifelong partnership of a man and a woman, two unique individuals, who
understand, respect, care, and love each other. It is a bond between two people who
continue to grow and develop their best qualities as human beings.
 To achieve the relationship successfully towards family life, behaviors must consider
first to promote healthy relationship in marriage and family life.

What I Need to Know

This lesson is designed for you to analyze the behaviors that promotes healthy
relationship in marriage and family life.
The union of man and woman is given dignity by the sacrament of matrimony.
Marriage is a promise, a covenant to keep the partnership for life not only for the sake of staying
together but more for the growth and good of each other and for responsible rearing of children.
Married couple should by all means protect the sanctity of their marriage and must be true to
their vows. They should be strongly united and focused not only to each other but also practice
responsible parenthood.

Marriage is a special contract of permanent union between a man and a woman

entered into in accordance with law for the establishment of conjugal and family life. It is the
foundation of the family and an inviolable social institution...
<source: www.chanrobles.com/executiveorderno209.htm >
In marriage, you will consider behaviors and qualities that promotes healthy
relationship towards family life.

10

What’s New

Factors Necessary to Consider in choosing

lifetime partner to work out for Successful 5. Economic Readiness
Married Life: a) Aims for better future of the family
b) Financially stable
1. Maturity
c) Good provider for the needs of the
a) Can make good decisions
family
b) Responsible in handling relationships

6. Physical Maturity
2. Fidelity
a) Proud of having good partner
a) Can make the relationship lasting
b) Have healthy body
b) Sincere and true to his / her promises
c) Considers relationships sacred 7. Character
a) Responsible and honest
3. Commitment
b) Hard-working and industrious
a) Can make peaceful and lasting relationship
c) Respectful and compassionate
b) Dedicated in fulfilling his / her responsibilities
d) God-fearing
4. Love
a) Strengthens relationship
b) Understand the partner
c) Enduring

Here are some ways you can make quality time happen in your family:
1. Use everyday time together to talk and share a laugh. ...
2. Have one-on-one chats with each family member to strengthen individual relationships. ...
3. Set aside time with your partner, if you have one. ...
4. Do regular, fun things together as a family.

Why family relationships are important:

Good family relationships are enjoyable for their own sake – it just feels good to be part of a warm
and loving family.

But good family relationships are important for lots of other reasons too. They:

 make children feel secure and loved, which helps their brains develop
 can help to overcome difficulties with children’s eating, sleeping, learning and behaviour
 make it easier for your family to solve problems and resolve conflict
 help you and your children respect differences of opinion as your children develop more
independence
 give children the skills they need to build healthy relationships of their own.

As a parent, you’re doing the best you can for your children, probably while you’re juggling work,
friends, household management and more. But even for the busiest of parents, there are plenty of
easy things you can do to develop good family relationships.

Strong families grow from love, 11 security, communication, connection – and a few
rules and routines too.

(Copyright © 2013 Dr. Linda Mintle)

(Dr. Linda Mintle is a author, professor, Approved Supervisor and Clinical member of the American
Association for Marriage and Family Therapy, as well as a licensed clinical social worker with over
20 years in psychotherapy practice. Read more at drlindamintle.com)

7 Factors
Activity that promotes
1: Ingredients healthy relationship
of a successful marriageof marriage
and family and
life family life:
1. Direction: Enumerate at least ten (7) 5. factors towards healthy relationship of marriage and
2. 6. platter.
family life. Write it in a given
3. 7.
4.
 What Is It

https://rb.gy/hvi208

12

We all have the innate need to be loved, heard and respected. But our struggles
to effectively communicate may leave us feeling misunderstood and may even
contribute to issues in our personal, interpersonal and work relationships.  

Healthy Relationship is to promote, encourage, and support healthy relationships

by providing educational skill-based programs for singles, couples and parents.   Healthy
Relationships helps singles, couples, parents and organizations build and maintain
stronger and healthier relationships.

What make a healthy relationship?

A healthy relationship is when two people develop a connection based on:
1. Mutual respect
2. Trust
3. Honesty
4. Support
5. Fairness/equality
6. Loyal
7. Good communication
8. A sense of playfulness/fondness
What are signs of a healthy relationship?

A healthy relationship should bring more happiness than stress into your life. Every
relationship will have stress at times, but you want to prevent prolonged mental stress on
either member of the relationship.

While in a healthy relationship you:

1. Take care of yourself and have good self-esteem independent of your relationship
2. Maintain and respect each other’s individuality
3. Maintain relationships with friends and family
4. Have activities apart from one another
5. Are able to express yourselves to one another without fear of consequences
6. Are able to feel secure and comfortable
7. Allow and encourage other relationships
8. Take interest in one another’s activities
9. Do not worry about violence in the relationship
10. Trust each other and be honest with each other
11. Have the option of privacy
12. Have respect for sexual boundaries
13. Are honest about sexual activity if it is a sexual relationship
14. Accept influence. Relationships are give and take; allowing your partner to influence
you is important; this can be especially difficult for some men.
15. Resolve conflict fairly: Fighting is part of even healthy relationships, the difference is
how the conflict is handled. 

13
What’s More

Activity 2: Arrange It!

Direction: These are the behaviors or qualities that develop a strong and healthy
relationship between couple and towards family life. Rearrange it to meet
the word/s or the needed behaviors or qualities.
1. strut
2. ytsenoh
3. eqtyilua
4. troppus
5. lautum pectres
6. doog cationcommuni
7. nessfond
8. nesshappi
9. take give and
10. layol

Activity 3: Diary
Direction: Make your own diary about your dream in having a healthy relationship in
a family life. Write it in one paragraph that consist of 3-5 sentences.

Example: My Family
-------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------
---------------------------------------------------------------------

14
 What I Have Learned
Activity 4: Agree or Disagree
Direction: Draw a happy face if you agree to the statement given about a
Healthy relationship of marriage and family life; and sad face if you
are disagree. Draw it in a space provided before each number.

----------1. Healthy relationship depends on partner's loyalty.

----------2. Trust each other and be honest with each other.
----------3. A healthy relationship should bring more happiness than stress into your life.
----------4. Do not develop a compatible style of handling differences.
----------5. Take care of yourself and have good self-esteem independent of your
relationship.
----------6. Responsible and honest.
-----------7. Good provider for the needs of the family.
-----------8. Respectful and compassionate.
-----------9. Choose not to forgive and move towards hatred.
-----------10. Be open-minded.

What I Can Do

Activity 5: Verse it Out

Direction: Select only one verse from the given verses and give your own understanding
about it.
a. Mark 10:6-9 "But at the beginning of creation, God made them male and female. For
this reason a man will leave his father and mother and be united to his wife, and the two
will become one flesh. So they are no longer two, but one. Therefore what God has
joined together, let man not separate."

b. 1 Corinthians 7:3 “The husband should fulfill his marital duty to his wife, and likewise the
wife to her husband.”

c. Qur’an [24:32] “You shall encourage those of you who are single to get married. They
may marry the righteous among your male and female servants, if they are poor. GOD
will enrich from His grace. GOD is Bounteous, Knower.”

d. Qur'an [30: 12] “He has planted affection and mercy between you”.

VERSE

15
 Assessment / Post Test

A. Fill in the blank

Direction꞉ Identify the concept described in each item. Choose from the words inside
the box below

Marriage Family Dating Attraction

Courtship Infatuation Engagement

Love

------------------1. The smallest integral unit of the society.

__________ 2. The legal union of man and woman, as husband and wife
__________ 3. The intense emotion that one feels for another person
__________ 4. A period in a person’s relationship when one tells his intense feeling /
desire to another person.
__________ 5. An admiration for someone that may include the desire to get to
know the person better.
__________ 6. A social activity which involves two or more people generally
assessing each other’s suitability for a potential relationship.
__________ 7. A state of being completely carried away by unreasoning passion or
addictive love.
__________ 8. A period of agreement entered between to people in love for them to
be able to know each other and their families well enough.
----------------- 9-10. Give at least two (2) ways to cultivate a healthy relationship when it
comes to handling differences.

B. MATCHING TYPE
Direction: Match in Column B the factors or behavior that promotes healthy
relationship in marriage cited in Column A. Write the letter only on the
space provided before each number.
A. B
--------1. Hard-working and industrious a. LOVE
--------2. Aims for better future of the family b. FIDELITY
---------3. Proud of having good partner c. MATURITY
---------4. Responsible in handling relationships d. COMMITTMENT
---------5. God-fearing e. ECONOMIC READINESS
----------6. Sincere and true to his / her promises f. CHARACTER
----------7. Considers relationships sacred g. PHYSICAL MATURITY
----------8. Understands one is partner
----------9. Dedicated in fulfilling his / her responsibilities
----------10. Can make peaceful and lasting relationship

16
Summary

Choosing a lifetime partner involves some processes; crushes or infatuation, dating,

courtship, and engagement are practiced and exercised.
Dating leads to the development of intimacy between couples. Dating is very helpful in
developing a healthy relationship. A couple or group can date by meeting or going together to
different public places, such as the restaurants, movie theaters, recreational parks, etc. or attend
occasions like parties, fiestas, and other celebrations. Dating provides you quality time to know
the person better. Best of all, couple or group dating is fun if done responsibly.
There are different traditional courtship[s practices in the Philippines. In Batangas, men
serenade their admired women by singing Tagalog love songs; In Pangasinan, the suitors use
love potions or charms; In Visayas, men write love letters; In Palawan, people use love riddles;
while some men in Mindanao give spears or knife to the home of the courted women. Nowadays,
a courtship through the use of cellphones, internet, and social media is being practiced. This is
exciting and fun too but must be done with caution especially by young and innocent teenagers
like you.

17
 Key to Answers
Lesson 2 Behaviors that promotes healthy
relationship in Marriage and Family Life
Lesson 1 Dating, Courtship
What’s New
and Marriage
Activity 1 Ingredients of a successful marriage
What I know (Pre-Test)- and family life
Loop-A-Word 1. Maturity
1. Marriage 2. Fidelity
2. Pregnancy 3. Commitment
4. Love
3. Courtship
5. Economic Readiness
4. Dating 6. Physical Maturity
5. Newborn 7. Character
6. Love
7. Infatuation What’s More
Activity 3: Arrange it
8. Friendship 1. Trust
9. Engagement 2. Honesty
10. Family 3. Equality
4. Support
5. Mutual Respect
What’s New
6. Good Communication
Activity 1: True or False 7. Fondness
1. T 8. Happiness
2. T 9. Give and take
3. T 10. Loyal
4. T
5. T
6. F
7. T
8. T
9. T
10. T

Post Test A. Matching Type

A. Fill in the blank 1. f
1. Family 2. e
2. Marriage 3. g
3. Love 4. c
4. Coursthip 5. c
5. Infatuation 6. b
6. Dating 7. b
7. Attraction 8. a
8. Engagement 9. d
9. Base on learner’s answer 10. c

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Glossary

Affection - a tender feeling toward another person

Ato - a house for males in Kalinga and Tingguian tribes
Balak - serenade cebuanos
Character - attribute or feature that distinguish an individual
Commitment - one dedication to a relationship
Crush - attraction of the opposite gender
Fidelity - a ma s or woman’s loyalty
Going steady - a stage in a boy/girl relationship that gives them quality time to
know each other well
infatuation - crush; extravagant passion
Love - a strong feeling of personal attachment between friends and family
members; the tender and compassionate affection shared between two
people
Maturity - adultness; able to accept responsibilities within a relationship
Marriage - a lifelong partnership of a man and woman, two unique individuals who
understand respect, care, and love each other
Tapat - the practice of singing a romantic song in front of the house of a courted
lady in Ilocos

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References 

Books: 
Basic Nutrition for Filipinos by Virginia S. Claudio, PR.D, RND, et. al., Meriam School and
Office Supplies Corp. 864-870 H. Reyes Sr. Ave., Sampaloc, Manila, 1982. 
Decisions for Health, Holt, Rinehart and Winston, A Harcourt Education Company, Orlando,
Austin, New York, 2105
Teaching Guide on the 2010 Secondary Education Curriculum (P.E. and Health Education II)
MAPEH III by Vilma Perez, et.al.,St. Bernadette Publication, Quezon City
Merki,M and Merki, D. (1996). Health: A Guide to Wellness. California, U.S.A.
Glencoe/McGraw-Hill
 Ryder,V. (1990). Contemporary Living. Illinois, U.S.A. The Goodheart Willcox Co., Inc

Non-print materials:
http://www.youtube.com/watch?v=VolwsYhOCTc 
http://www.webmd.com/baby/tc/pregnancy-common-concerns 
http://www.healthguidance.org/entry/9975/1/What-Is-the-Definition-of-Nutrition.html 
http://www.thefreedictionary.com/affection 
http://www.thenewstoday.info/2009/12/10/essential.newborn.care.protocol.launched.html 
http://en.wikipedia.org/wiki/Courtship_in_the_Philippines 
http://chroniclesofanursingmom.wordpress.com/category/essential-newborn-care/ 
http://weddings.about.com/cs/bridesandgrooms/a/vowwording.htm 
http://www.lyricsmode.com/lyrics/f/freddie_aguilar/#share 
http://pediatrics.med.nyu.edu/endocrinology/patient-care/congenital-hypothyroidism
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