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THERAPY
Six Classes of Nutrients
Nutrients that supply energy
Carbohydrates
Protein
Lipids
Nutrients that regulate body processes
Vitamins
Minerals
Water
Carbohydrates
Sugars and starches
Organic compounds composed of carbon,
hydrogen, and oxygen
Serve as the structural framework of plants;
lactose is only animal source
Most abundant and least expensive source of
calories in the world
Classified as simple or complex sugars
Carbohydrates (cont.)
90% of carbohydrate intake is ingested
Converted to glucose for transport through the
blood
Cells oxidize glucose to provide energy, carbon
dioxide, and water
50 to 100 g of carbohydrates are needed daily to
prevent ketosis
Protein
Required for the formation of all body structures
Labeled complete (high quality) or incomplete
(low quality), based on amino acid composition
Animal proteins are complete; plant proteins are
incomplete
Protein tissues are in a constant state of flux
RDA for adults is 0.8 g/kg of body weight, 10% to
20% total calorie intake
Fats
Insoluble in water and blood
Composed of carbon, hydrogen, and oxygen
95% of lipids in diet are triglycerides
Contain mixtures of saturated (raise cholesterol
levels) and unsaturated (lower cholesterol levels)
fatty acids
Most animal fats are saturated
Most vegetable fats are unsaturated
Fats (cont.)
Digestion occurs largely in the small intestine
Most concentrated source of energy in the diet
RDA not established, should be less than 30% daily
caloric intake
Vitamins
Organic compounds needed by the body in small amounts
Most are active in the form of coenzymes
Needed for metabolism of carbohydrates, protein, and fat
Classified as water soluble or fat soluble
Absorbed through the intestinal wall directly into bloodstream
Minerals
Organic elements found in all body fluids and
tissues
Some function to provide structure in body, others
help regulate body processes
Macrominerals include calcium, phosphorus, and
magnesium
Microminerals include iron, zinc, manganese, and
iodine
Water
Accounts for between 50% and 60% of adult’s
total weight
Two-thirds of body water is contained within the
cells (ICF)
Remainder of body water is ECF, body fluids
(plasma, intersititial fluid)
Provides fluid medium necessary for all chemical
reactions in body
Acts as a solvent and aids digestion, absorption,
circulation, and excretion
The MyPyramid Food Guide
Factors Affecting BMR
Males have a higher BMR due to larger muscle mass
BMR is about 1 cal/kg of body weight per hour for men
BMR is about 0.9 cal/kg of body weight per hour for women
Factors that increase BMR
Growth, infections, fever, emotional tension, extreme environmental
temperatures, elevated levels of certain hormones
Factors that decrease BMR
Aging, prolonged fasting, and sleep
Developmental Considerations
Growth—infancy, adolescence, pregnancy, and
lactation increase nutritional needs
Activity increases nutritional needs
Age-related changes in metabolism and body
composition
Nutritional needs level off in adulthood
Fewer calories required in adulthood because of
decrease in BMR
NUTRITION THROUGH THE LIFE SPAN
FETUS
INFANCY
TODDLER
PRE-SCHOOL
SCHOOL AGE
ADOLESCENCE
EARLY ADULTHOOD
MIDDLE ADULTHOOD
OLDER ADULTHOOD
Components of Nutritional
Assessment
History taking
Dietary, medical, socioeconomic data
Physical assessments
Anthropometric and clinical data
Laboratory data
Protein status, body vitamin, mineral, and trace
element status
Two Anthropometric
Measurements to Assess
Nutritional Status
Dietary Data
24-hour recall method
Food diaries
Diet history
Factors to Assess for Nutritional
Status
Usual dietary intake
Food allergies or intolerances
Food preparation and storage
Dietary practices
Eating disorder patterns
Risk Factors for Poor Nutritional
Status
Developmental factors
Sex
State of health
Alcohol abuse
Medications
Megadoses of nutrient supplements
FACTORS AFFECTING CLIENT’S
NUTRITION
PHYSIOLOGIC FACTORS
PSYCHOSOCIAL/EDUCATIONAL
ENVIRONMENTAL/ECONOMIC/POLITICAL
PHYSIOLOGIC FACTORS