TUY NATIONAL HIGH SCHOOL

Guinhawa, Tuy, Batangas

FIRST PERIODICAL EXAM

MAPEH 10
NAME: DATE:
GRADE & SECTION: SCORE: M= PE=
A= H=
TEST I. MUSIC: TOTAL =
A. Direction: Identify what is being described in the following statements. Choose the letter of the best
answer on the space provided before each number.
_____1. He is one of the most important and influential composers of the 20th century.
A. Ravel B. Debussy C. Beethoven D. Schoenberg
_____2. He changed the course of musical development by dissolving traditional rules and conventions into a
new language of possibilities in harmony, rhythm, form, texture, and color.
A. Ravel B. Debussy C. Beethoven D. Schoenberg
_____3. He was an Austrian-born American composer and a music theorist.
A. Schoenberg B. Stravinsky C. Debussy D. Bartok
_____4. His skillful handling of material and rhythmic inventiveness went beyond anything composed by his
Russian predecessors.
A. Schoenberg B. Stravinsky C. Debussy D. Bartok
_____5. He was acknowledged for establishing the twelve-tone system.
A. Schoenberg B. Stravinsky C. Debussy D. Bartok
_____6. His works were met with extreme reactions, either strong hostility from the general public or
enthusiastic acclaim from his supporters.
A. Schoenberg B. Stravinsky C. Debussy D. Bartok
_____7. It is a music that uses the tape recorder.
A. Musique Concrete B. Cassette Disk C. Magnetic Tape D. Cassette Deck
_____8. He is an “innovative French-born composer.”
A. Edgard Varèse B. Karlheinz Stockhausen C. John Cage D. Mario Davidovsky
_____9. He is a central figure in the realm of electronic music.
A. Edgard Varèse B. Karlheinz Stockhausen C. John Cage D. Mario Davidovsky
_____10. His music was initially met with resistance due to its heavy atonal content with no clear melodic or
rhythmic sense.
A. Edgard Varèse B. Karlheinz Stockhausen C. John Cage D. Mario Davidovsky
_____11. His technique in composition is the use of semi-tone scale.
A. Cage B. Debussy C. Glass D. Schoenberg
_____12. It is the mark of the beginning of the Contemporary Period.
A. Chance Music B. Expressionism C. Impressionism D. Jazz
_____13. This composer believes that “Because there is little sense of goal-directed motion, music does not
seem to move from one place to another.”
A. Cage B. Debussy C. Glass D. Schoenberg
_____14. It tends to make more use of dissonance and more uncommon scales such as the whole tone scale.
A. Chance Music B. Expressionism C. Impressionism D. Jazz
_____15. It is an experimental or downtown music originated in the US.
A. Chance Music B. Expressionism C. Jazz D. Minimalism

TEST II. ARTS:

A. Direction: Classify the pictures according to what principle of design they belong. Write your answers on
the space provided. Choose your answer from the following:
Unity and Variety Emphasis and Subordination Balance
Contrast Repetition and Rhythm Scale and Proportion

1. 2.
 3. 4. 5.

6. 7. 8.

9. 10.

B. Direction: Identify the missing colors on the color wheel for items 11-1.

12. _______________________

11. _______________________

13. _______________________

14. _______________________

15. _______________________
TEST III. PHYSICAL EDUCATION:
A. Direction: Read and carefully analyze each statement. Choose the letter of the best answer on the space
provided before each number.
_____1. Which of the following is the best way to maintain an active lifestyle?
A. Reading books B. Using gadgets C. Watching TV D. Biking
_____2. Which of the following physical activities is the most convenient?
A. Brisk Walking B. Jogging C. Biking D. Running
_____3. What strengthening exercise requires the body to be lowered until the chest is approximately one fist
off the ground then pushed off the ground to return to its original position?
A. Push up B. Superman C. Crunches D. Side Crunches
_____4. What strengthening exercise requires the body to proceed to prone lying position followed by lifting up
both arms and legs?
A. Push up B. Superman C. Crunches D. Side Crunches
_____5. What do we call the number of repetitions or the full movement of exercise from starting point to
finish?
A. Rep B. Set C. Laps D. Cycle
_____6. What strengthening exercise is considered most helpful in burning fat in the stomach area?
A. Push up B. Superman C. Crunches D. Side Crunches
_____7. What strengthening exercise can help in burning fat on the body sides or waist?
A. Push up B. Superman C. Crunches D. Side Crunches
_____8. Among the given choices, what is the most effective exercise that can improve the muscles in the butt
area?
A. Crunches B. Side Crunches C. Squats D. Burpees
_____9. Which of the following statements is correct about strengthening exercises?
A. It weakens the immune system
B. The bones will just get tired and weak
C. It aims to develop the circulatory system only
D. It is both beneficial to muscle and bones for better mobilization.
_____10. What do we call a group of repetitions?
A. Start B. Point C. Rep D. Set
_____11. Which of the following statements supports strengthening exercises?
A. It deteriorates the immune system
B. The muscles will just get tired and weak
C. It aims to develop the reproductive system only
D. It is both beneficial to muscle and bones for better mobilization.
_____12. What do we call the number of repetition or the full movement of exercise from starting point to
finish?
A. Rep B. Set C. Laps D. Cycle
_____13. Which of the following is the right procedure in executing Superman?
I. Start with prone position III. Don’t bend legs
II. Lift both arms and legs IV. Lower arms and legs without relaxing on the ground
A. I-II-IV-III C. I-II-III-IV
B. IV-III-II-I D. I-III-IV-II
_____14. You were asked to execute lying with legs together and extending the arms close to the ground 360
degrees from the body as support or balance, what are you trying to execute?
A. Push-ups B. Side Crunches C. Crunches D. Squats
15. Compute for the maximum heart rate of a 26-year-old athlete whose RPE is 9. Show your step-by-step
computation below.

TEST IV. HEALTH:

A. Direction: Write T if the statement is true or F if it is false. Write your answer on the space provided before
each number.
_____1. Professionals such as physicians, scientists, and teachers can be sources of health information.
_____2. Hair cut from barber shop is an example of healthcare services.
_____3. Foods, drugs, cosmetics, devices, biologicals, vaccines, in-vitro diagnostic reagents, and
household/urban hazardous substances are considered health products.
_____4. Consumer health has three components.
_____5. Health products are the concepts, steps, or pieces of advice that various sources give to aid the health
status of an individual.
_____6. Acupuncture is a form of energy medicine where long thin needles are inserted to specific parts of the
body to affect the energy flow.
_____7. Ventosa cupping massage therapy is done by placing inverted glasses that have flames from burning
cotton, on specific points in the body.
_____8. Acupressure focuses on treating specific disorders through massaging of the soles of the feet.
_____9. Reflexology uses needles to apply pressure on certain points of the body.
_____10. Nutrition Therapy approaches treatment of a medical condition by providing a tailored diet for the
patient.
_____11. Consumers have the right to basic needs such as adequate food, clothing, shelter, health care,
education, and sanitation.
_____12. Consumers have the right to choose products from a wide array of goods.
_____13. Right to redress is the consumer’s right to acquire knowledge and skills to become an informed
consumer.
_____14. Right to information is the consumer’s right to be protected from dishonest or misleading advertising
or labeling.
_____15. Consumers have the right to live and work in hazard-free environment that allows them to live with
dignity and their well-being assured.

Prepared by: Noted by:

RALPH C. ARANTE MA. MONIQUE D. ATIENZA

MAPEH Teacher Teacher-In-Charge