W e l c o m e t o T h e R a n c h !

1 a

Who's whoa t GHS 2 0 2 2 - 2 0 2 3 S t u d e n t Info

Mr. Morrill- Principal
Mrs. Wickham- Assistant Principal of Curriculum F o l l o w GHS o n Social M e d i a !
Ms. Eisenhauer- Assistant Principal of Administration T i k T o k - @gaither_senate
Ms. Dunn- Assistant Principal of Student Affairs (A-M) Instagram-
Mr. Harris- Assistant Principal of Student Affairs (N-Z) Seniors- @ghsclassof23
Ms. Meehan- Culture and Climate Juniors- @ghsclassof24
Deputy McCarrell- School Resource Officer Sophomores- @ghs.classof25
Freshman- @ghs.classof26
C o u n s e l o r s by l a s t n a m e a l p h a : C o w h o y s ! T w i t t e r - @GaitherCowboys
A-Com- Myla Uppercue
Con-Gu- Vanessa Caban
G w - M a - Kathleen O d o m A d d i t i o n a l S t u d e n t S u p p o r t Services:
Mc-Ra- Jessica Fowler Ms. Sands- Social worker
Re-Ta- Thomas Mazard Ms. Parks- Social worker
Te-Z- Lisa Knott Dr. Riviere- School psychologist

N e e d t o see y o u r C o u n s e l o r ?
Send t h e m a message on CANVAS!

N e e d a s t u d e n t ID o r h e l p s e t t i n g u p Canvas? = 7 4 ?
See Ms. Aldrich in the media center during lunch. lic lad t d

Scan f o r m o r e i n f o r m a t i o n on:
Clubs: A t h l e t i c Clearance: Lunch Assistance:

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sSpirit Fridays aan

Wear your Cowboy gear every MyPaymentsPlus.com
Lockers:
Purchase on MyPaymentsPlus ($5)
Lockers will be assigned the second week of school during lunches

Parking: w s
Purchase on M y P a y m e n t s P l u s($20) : ??

Application on school website, Canvas, a n d in SAO [ a ] ; ¥ , L y r

Must have copy of license & insurance .
ALL s t u d e n t s n e e d a M y P a y m e n t P l u s a c c o u n t , t h i sis h o w y o u w i l l p a y f o r v a r i o u s t h i n g s a t G a i t h e r HS
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(LUNCH LUNCH (LUNCH Silence/GTV
RALLY
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LUNCH SPECIAL

(49)
2:36-3:25
(48)
1:43-2:31
(48)
12:50-1:38
(33)
12:12-12:45
(48)
11:19-12:07*
(48)
11:57*-12:45
(33)
41:19-11:52
(48)
10:26-11:14
(48)
9:33-10:21 (10) (48)
9:18-9:28 8:30-9:18

RELEASE EARLY
MONDAY

(41)
1:44-2:25
(40)
12:59-1:39
(40)
12:14-12:54
Lunch
(32)
11:37-12:09
Class (40)
11:29*-12:09
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10:52-11:24
(40)
10:07-10:47
(40)
9;22-10:02
(7)
9:10-9:17
(40)
8:30-9:10
&
8:25
8:20

WILL
PM
3:45
BEGIN
DOORS
LOCKING
CUSTODIANS
EXTERIOR
(A)
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CHIME
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*SPECIAL
BEGINS
CLASS
BEGINS
LUNCH

GAITHER
2022-2023
SCHEDULE
BELL HIGH
SCHOOL
SENIOR

SCHEDULE SPECIAL

(41)
1:57-2:38 Lunch (41)
12:23*-1:04 Lunch
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10:53-11:38
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10:12-10:53
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9:25-10:06
(8)
9:11-9:19
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8:30-9:11

&
8:20
8:25

SCHEDULE HOMEROOM

(45)
2:40-3:25 (32)
11:36-12:08
(44)
10:47-11:31

(44)
9:58-10:42
(11} (44)
9:42-9:53 8:58-9:42
(23)
8:30-8:53
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8:20
8:25

8/15/2022
UPDATED:
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 Standard Diploma Requirements
Academic Advisement ? What Students and Parents Need to Know

W h a t are t h e diploma options? 24 Credit Standard Diploma

Students must successfully complete one of the
following diploma options: W e r 20
* 24-credit standard diploma ELA 1, 2, 3, 4
° 18-credit Academically Challenging Curriculum t o ELA honors, Advanced Placement (AP), AICE, IB and
E n h a n c e Learning (ACCEL) dual enrollment courses may satisfy this requirement
* C a r e e r a n d T e c h n i c a l E d u c a t i o n (CTE) P a t h w a y
c iC r e d i t s e n s
* Advanced International Certificate of Education
(AICE) curriculum
One of which must be Algebra 1 and one of which
I n t e r n a t i o n a l B a c c a l a u r e a t e (IB) D i p l o m a c u r r i c u l u m
must be Geometry
W h a t are the state assessmentrequirements? Industry Certifications that lead to college credit may
substitute for up to t w o mathematics credits {except
Students must pass the following statewide
assessments: for Algebra 1 and Geometry)
An identified computer science** credit may
* Grade 10 English Language Arts (ELA) or a
substitute f o r up to one mathematics credit (except
concordant score for Algebra 1 and Geometry)
,
¢ Algebra 1 e n d of course (EOC) o r a comparative
B e e r s c eee
score
R e f e r t o G r a d u a t i o n R e q u i r e m e n t s f o r Florida?s
One of which must be Biology 1, two of which must
Statewide Assessments for concordant and be equally rigorous science courses
c o m p a r a t i v e scores. Two of the three required course credits must have a
laboratory component
Students enrolled in the following courses must
participate in the corresponding EOC assessment, Industry Certifications that lead to college credit may
substitute for up to one science credit (except for
which constitutes 30 percent of the final course grade*:
Biology 1)
e Algebra 1 * Geometry An identified computer science** credit may
* B i o l o g 1y ° U.S. History substitute for up to one sciénce credit (except for
Biology 1)
* S p e c i a l n o t e : T h i r t y p e r c e n t n o t a p p l i c a b l e if n o t
e n r o l l e d in the course b u t passed the EOC (credit 3 e e e R i e r aBoyde (ary
c c e l e r a t i o n p r o g r a m [CAP)). 1
credit in World History
W h a t is the difference between t h e 18-credit ACCEL
1 credit in U.S. History
0.5 credit in U.S. Government
o p t i o n and t h e 24-credit o p t i o n ?
* 3 elective credits instead o f 8
¢ Physical Education is not required
* O n l i n e c o u r s e is n o t r e q u i r e d

What is the difference between the CTE Pathway option

and the 24-credit option?
* A t l e a s t 18 credits are required
* 4 elective credits instead of 8
o 2 credits in CTE courses, must result in
completion and industry certification
© 2 credits in work-based learning programs or up
to 2 elective credits including financial literacy
* Physical Education is not required
* Fine and Performing Arts, Speech and Debate, o r disabilities.
Practical Arts is not required
* Eligible courses are specified in the Florida Course
2 Online course is not required
Code Directory.
* * A computer science credit may not be used to
substitute for both a mathematics and science credit.
1. S e l e c t L O G IN f r o m t o p n a v i g a t i o n @ Y o u r n a m e m u s t m a t c h y o u r EDSBY p r o f i l e e x a c t l y

2. S e l e c t ?Don?t H a v e a n A c c o u n t ? S i g n Up? @ D o n o t use y o u r HCPS e m a i l , u s e a p r i v a t e e m a i l

@ S t u d e n t s & P a r e n t s use t h e s a m e d a s h b o a r d

a ) aH e l s
AA

Pre-Approved Nonprofits & Pre-Approved Service S u b m i t a New N o n p r o f i t o r Service

Organizations Opportunities Opportunity

View pre-approved Nonprofits and Q u i c k l y a n d easily s e e A L L s e r v i c e If y o u d i s c o v e r a N o n p r o f i t o r s e r v i c e

associated service opportunities. opportunities. o p p o r t u n i t y t h a t is n o t p r e - a p p r o v e d ,
s u b m i t it t o y o u r c o u n s e l o r f o r
a p p r o v a l here.

First, c r e a t e y o u r p l a n : A f t e r c o m p l e t i n g an activity, enter: O n c e y o u h a v e c o m p l e t.the

e d first
* Date, t i m e & hours volunteered. t w o steps, y o u r p a r e n t o r g u a r d i a n
T a k e a minute t o c o m p l e t e this s h o r t
j u s t n e e d s t o c l i c k on t h e t h u m b s
p l a n . You w o n ' t b e a b l e t o s u b m i t «
A g e n c y representative info
u p i c o n a n d sign. It will t h e n be s e n t
h o u r s to y o u r c o u n s e l o r f o r a p p r o v a l
¢
Your s i g n a t u r e to y o u r c o u n s e l o r f o r a p p r o v a l .
w i t h o u t it.
Congratulations!
* Your reflections on the activity

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I R I A N Sarat o e m cara
 CRISIS CENTER Tampa B a y

OF TAMPA BAY
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Get Connected. Get Answers.
Crisis C e n t e r o f T a m p a B o y

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Sr e a r c h
T A E S A Y A E S r e e T e y ,
our? c o m m u n i t y r e s o u r c e s? o n l i e2 at?.

?WWW. 2 1 1 a t y o u r f i n g e r t i p s . o r g
1 T a m p a . Bay ~ _ s n f o r m e t i o n & Referral a n d C r i s iC
sounsel
Servicep r o v i d e r s add or u p d a t e your

.
1-800-273-TALK (9255) COUNSELING & MENTAL HEALTH
Suicidal Callers.
Poison Information Center 4-800-222-1222 Adult Emergency Services.
Camelot Community Care...
ABANDONED BABY PROGRAM
For help or'information Call .......sessccssssscssssssssessasonssecssccnssans stseussnsenesanvensansenets 2-1-1 Catholic Charities.........-sssssecssseres
Children?s Crisis Centel........sssessseesresceemmssssessarens
A B U S E - CHILD & A D U L T
Hills. Co. Child and Family Counseling-Free ext. 5:
Abuse Reporting Hotline
Champions for Children........ LifeCentero f the Suncoast. .
Child Protection Team........... -
Family Network Team Prograrn .......ssscssssssssssssssesssssssssessernnnssssossensessnvarersense

272-2888 Tampa Jewish Family Services...

Tampa Veteran's Center...........00++
Eckerd Community Alternatives...
EDUCATION
Joshua HOUSC.......ccreccsseee
Adult & Community Education
The Spring of Tampa Bay
ADDICTION & SUBSTANCE ABUSE Hillsborough Community College ........
Hillsborough County Public Schools...
Hispanic Services Counci.....
Public Library Cooperative eves

Readers In Motion........ssscsssesesereerreneees
EMPLOYMENT
The Centre
Florida-Su stance AbuseHotline.
>

Career Resource Center - CDC of Tampa

Narcotics Anonymous......
City of Tampa Employment Services
Operation PAR.
Phoenix Houses of F l o r i d-a Teen & AdultO utpatient. Employment Opportunity Program
Goodwill Industries .............
Salvation Army Adult Rehabilitation Center...
Vocational Rehabilitation ..
Tampa Crossroads (Offender Services)...
Career Source
Turning Point of Tampa...........
FINANCIAL ASSISTANCE
Windmoor Healthcare.........-.- ?
C H I L D CARE & Y O U T H SERVICES INFORMATION ACCESS Florida Information Line/DGF..............
Lee Davis Neighborhood Service Center...
Big Brothers & Big Sisters
Plant City Neighborhood Service Center...
Boy Scouts, Gulf Ridge Council.
Ruskin Community Resource Centet.........
Frameworks of Tampa Bay.
Boys & Girls Club,.........:se
West Tampa Neighborhood Service Center........sss .

Family Services/Early beaming ¢Coalition, Salvation Army Family Services Program ext. 300........sssscsssssseunieee 226-0055
Computer Mentors. sesentectasensees
425-GROW(4769) or 2-1-4 Sociat Security Administration .........
*Child Development Info Line.........
1281-4475 Women, Infants & Children - WIC........
Girl Scouts Suncoast Council.
837-7777 FIRE D E P A R T M E N T S
1.1.307-B016 Hillsborough County Fire Department
Healthy Start.osscsecsssssscosssees
Hills, Co. Child and Family Counseling . Plant City Fire Department
Hills. Co. Youth Shelter and Respite-Free ext. 53159.. Tampa Fire D e p a r t m e n t . . .
272-5140 Temple Terrace Fire Department...
Hillsborough County Head Start/Early Head Statt.......
635-3500 FOOD
Hillsborough County Parks & Recreation.........
744-8941 Community Food Bank...
Hillsborough County Public Schools Head Start.
739-0410 COOK'S Hat ...stessssessesseessseeee
PACE Center for Girls.......sessssscsscscsssmseerssnes
++:901-3439 ECHO Emergency Care Help - Brandon .. 685-0935
Food Stamps....ssccostssvsssscsssessssecesesnneeey ?4-868-762-2237
Pere 204-1727
Voluntary Pre-Kindergarten... = 238-8410
.248-3980 Meals on Wheels - Tampa... . . . . . . . .
Youth Advocate Programs. ww.
754-9932
40224-9622 Meals on Wheels - Plant City. .......
Metropolitan Ministries - Outreach & Prevention 209-1044
United Food Bank & Services of Plant City .... w+
64-0625
 WAYS TO MANAGE UNCOMFORTABLE
EMOTIONS

W h e n a p e r s o n is r e l a x e d , t h e y b r e a t h e t h r o u g h t h e i r n o s e in a

slow, even a n d - g e n t l e w a y . D e l i b e r a t e l y c o p y i n g a r e l a x e d
b r e a t h i n g p a t t e r n s e e m s to c a l m the nervous system t h a t
controls the body's involuntary functions.

A g r o w i n g b o d y of r e s e a r c h f i n d s t h a t m i n d f u l p e o p l e t e n d to be

h a p p i e r a n d feel less stressed. W e ' r e not entirely sure w h y this

h a p p e n s . O n e p o s s i b l e e x p l a n a t i o n is t h a t m i n d f u l i n d i v i d u a l s h a v e
a n e a s i e r t i m e t a k i n g life?s c h a l l e n g e s i n s t r i d e , a n d a r e m o r e f l e x i b l e
in t h e w a y s t h e y d e a l w i t h d i f f i c u l t i e s . This, in t u r n , m a y i m p r o v e t h e i r
health and well-being.

G r o u n d i n g e x e r c i s e s a r e d e s i g n e d to h e l p y o u f o c u s y o u r
a t t e n t i o n on t h e p r e s e n t m o m e n t . T h e y ' r e h e l p f u l w h e n e v e r
y o u ' r e h a v i n g a n e x p e r i e n c e t h a t ' s c a u s i n g y o u a l o t of
a n x i e t y o r t h a t f e e l s o v e r w h e l m i n g or a l l - c o n s u m i n g
b e c a u s e they f o r c e y o u to c o n c e n t r a t e on the right now
instead of the past, y o u r upsetting feelings, a n d / o r t h e ?what
if.?

7
t L lath ps Rabnd u e l Y t |
a :
mental health a p p s c a n help you m a n a g e your anxiety a n d depression.
he a p p s h a v e c o p i n g skills, b r e a t h i n g t e c h n i q u e s , g r o u n d i n g t e c h n i q u e s
that help you deal with your struggles with mental health.

w h a t is p o s i t i v e s e l f - t a l k ? O u r i n t e r n a l d i a l o g u e s , o r
?self-talk,? can s h a p e o u r b e l i e f s a n d i n f l u e n c e o u r
emotions and behavior, a n d provides assurance a n d
m o t i v a t i o n . P o s i t i v e s e l f - t a l k is a h e a l t h y w a y t o c o p e
with anxiety.

#schoolsocialwork