Professional Documents
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MAIN CAMPUS
Give him time for his family and own personal advancement
PHILIPPINE FAMILY When suffering from an illness, gives enough time for treatment
and recovery.
PLANNING PROGRAM FAMILY PLANNING METHODS
The Philippine Family Planning Program (PFPP) started in 1970s is the method that uses the body’s natural
as a family planning service delivery component to achieve fertility Natural Family physiological changes and symptoms to
reduction. It has evolved to its present-day health orientation of Planning identify the fertile and infertile phases of the
improving the health of women and children and has been Method menstrual cycle. Such methods are also known
integrated with other reproductive health programs giving as Fertility-Based Awareness Methods.
importance to recognizing choice and rights of family planning as defined by WHO are methods for planning
users. This is now a priority public health program for the or avoiding pregnancy by observation of the
attainment of the country's national health development: to natural signs and symptoms of the fertile and
improve the health condition of women and children and other infertile phase of the menstrual cycle.
Natural Family
members of the family. Couples of reproductive ages provided
information and services to plan their family according to their Planning (NFP)
EFFECTIVENESS:
beliefs and circumstances through legally and medically The effectiveness of any method of natural
acceptable family planning methods. family planning can vary from couple to couple,
PROGRAM To provide universal access to FP information, and all these methods are less effective for
GOAL education and services whenever and wherever couples who do not follow the method carefully.
these are needed. ADVANTAGES
FOUR PILLARS OF PHILIPPINE FAMILY generally, is the preferred contraceptive method for women
PROGRAM OR GUIDING PRINCIPLES who do not wish to use artificial methods of contraception for
RESPONSIBLE this refers to the will and ability to respond to the reasons of religion, or who, due to rumors and myths, fear other
needs and aspirations of the family. It promotes methods
PARENTHOOD
the freedom of responsible parents to decide on effective when used correctly
the timing and size of their families in pursuit of a no physical side effects
better life. inexpensive
no need for follow-up medical appointments
RESPECT FOR The 1987 Constitution protects the life of the
unborn from the moment of conception. FP aims couple develops better understanding about their sexual
LIFE
to prevent abortions, thereby saving lives of both physiology and reproductive functions
women and children. promotes shared responsibility for family planning
fosters better communication between spouses
BIRTH Proper spacing of 3-5 years from a recent
couple may utilize signs and symptoms of the woman’s fertility
SPACING pregnancy and to improve her well-being, the
to avoid or achieve pregnancy based on the couple’s decision
health of the child, and the relationship between
husband and wife, and between parents and DISADVANTAGES
children. ᵡ are unreliable in preventing unwanted pregnancy.
INFORMED Couples and individuals are fully informed on the ᵡ takes time to practice and use them properly, which adds to
different modern family planning methods. their unreliability.
CHOICE
Couples and individuals decide and may choose ᵡ do not protect against sexually transmitted infections (STIs),
the methods that they will use based on informed including the human immunodeficiency virus (HIV).
choice and to exercise responsible parenthood in
accordance with their religious and ethical values
TYPES OF NATURAL FAMILY
and cultural background, subject to conformity PLANNING METHODS
with universally recognized international human A. Periodic abstinence (Fertility Awareness) Method
rights (DOH, 2006) B. Use of breastfeeding or Lactational Amenorrhea Method (LAM)
Is having the desired number of children and C. Coitus interruptus (withdrawal or pulling out) Method
FAMILY when you want to have them by using safe and
effective modern methods
A. PERIODIC ABSTINENCE/ FERTILITY-
AWARENESS BASED METHOD
PLANNING Proper birth spacing is having children 305years
apart which is best for the health of the mother, are family planning methods that focus on the awareness of
her child, and the family. the beginning and end of the fertile time of a woman’s menstrual
cycle.
BENEFITS OF FAMILY PLANNING FOR MOTHER
Enable her to regain her health after delivery
These methods involve:
Gives enough time and opportunity to love and provide
Determination of the fertile and infertile periods of a woman
attention to her husband and children
within the menstrual cycle
Gives more time for her family and own personal advancement
Observation of the signs and symptoms of infertility and fertility
When suffering from an illness, gives enough time for treatment
during the menstrual cycle
and recovery.
BENEFITS OF FAMILY PLANNING FOR CHILDREN Effectiveness: All FAB methods are 95% effective
Healthy mothers produce healthy children CERVICAL MUSCUS METHOD (BILLINGS OVULATION METHOD
Will get all the attention, security, love, and care they deserve
is based on the recognition and interpretation of changes in
BENEFITS OF FAMILY PLANNING FOR FATHER cervical mucus and sensations in the vagina, due to the effect
Lightens the burden and responsibility in supporting his family of changes in estrogen levels during the menstrual cycle. This
Enable him to give his children their basic needs (food, shelter, method is also an ovulation method used by women trying to
education and better future) get pregnant and have a child.
The basis of this method is the changes in the cervical mucus before any activity, and if she notices that there is a slight
during ovulation. decrease and then an increase in her temperature, this is a
To check if the woman is ovulating, the cervical mucus must be sign that she has ovulated.
copious, thin, and watery. ● The woman must abstain from coitus for the next 3 days.
The cervical mucus must exhibit the property of spinnbarkeit, ● The BBT method has an ideal fail rate of 9% and has a typical
wherein it can be stretched up until at least 1 inch and feels use fail rate of 25%.
slippery.
The fertile days of a woman according to this method is as long Effectiveness:
as the cervical mucus is copious and watery and a day after it. Perfect use - 99% Typical use – 80%
Therefore, she must avoid coitus during these days. 1. Used BBT or ovulation thermometer, although
▪ When used typically, it has a fail rate of 25%. a fever thermometer, may also be used.
the client is required to observe what she feels 2. Take the temperature every morning upon
HOW IS THE (wetness or dryness in the vulva) and sees waking up and before any activity at the same
METHOD (characteristic of the cervical mucus), and to time every day and in the same manner
USED? record her observation daily in a chart. The throughout the menstrual cycle, after least 3 hrs.
husband is also encouraged to do the recording of undisturbed rest.
to promote better cooperation and compliance. 3. Take the thermometer under the tongue or
1. Record the menstruation and dry days HOW IS THE axilla. The temp. Should be taken in the same
2. Check sensation of wetness and dryness while standing and METHOD manner/site throughout the menstrual cycle.
walking around. USED? 4. Read and record the temp immediately on the
3. Inspect underwear regularly for presence of mucus. BBT chart.
4. Wipe the vulva with a piece of clean tissue paper or clean cloth. 5. Determine the cover line (by placing a
5. Record the most fertile observation / characteristics at the end horizontal line across the highest temp. from
of the day. days 6 to 10 of the menstrual cycle in the chart)
The following are symbols used in charting to determine the to identify the thermal shift (the three consecutive
fertile and infertile days. temperatures above the cover line which are
R = menstruation or “regla”, spotting labeled as days 1, 2, 3).
D = dry or no mucus 6. Establish the pattern of use for 3 mos. and
M = dry with sticky, pasty, or crumbly mucus discuss with a service provider to assist in
X = wet with slippery, clear, or watery mucus interpreting the data
1,2,3, = post peak days / dates of love making CALENDAR/RHYTHM METHOD
Guidelines For Postponing Pregnancy Calendar method is a calculation-based approach where
Menstruation days are considered fertile days previous menstrual cycles are used to predict the first and the
For dry days following menses, advise client to have sexual last fertile day in future menstrual cycles.
intercourse on alternate evenings (Early Days Rule or EDR) Requires a good understanding of the fertile and infertile
Any mucus observed following the dry days after menses phases of the woman’s menstrual cycle.
signifies the onset of the fertile period. Thus, sexual intercourse Based on the regularity of the menstrual cycle and the fact that
on these days should be avoided. The woman should identify an ovum (egg) can only be fertilized within 24 hours of
the peak day as the last day of wetness ovulation.
The next 3 days of dry sensation after the last day of wetness For regular cycles: (ex. 30-day cycles)
are considered fertile. Sexual intercourse should be avoided on Subtract 14 from the regular cycle, initially (30-14=16)
these 3 days. Then, subtract 7 to get the first day of fertile period(16-7=9)
From the 4th day after the peak day, all days are considered The, add 2 to get the last day of fertile period (16+2=18)
infertile until menstruation. Sexual intercourse on these days For irregular cycles, identify the longest and the shortest cycles
will recorded over six to eight cycles.
not result in a pregnancy Subtract 18 from the shortest cycle (gives the first day of the
For short cycles, (below 25 days), there is no preovulatory fertile phase).
period of relative infertility Subtract 11 from the longest cycle (gives the last day of her
Guidelines For Achieving Pregnancy fertile time).
Tell your client to determine the mucus pattern to assess fertile Avoid sex, use a barrier method, or use withdrawal during the
and infertile days fertile phase calculated
Intercourse 2-3 times a week even before the fertile days occur SYMPTOTHERMAL METHOD (STM)
so that the amount of sperms is optimized Identifying the fertile and infertile days of the menstrual cycle as
Couple should aim to have intercourse as close as possible to determined through a combination of observations made on the
the peak, the day before, or the day after the peak day. When cervical mucus, basal body temperature recording, and other
several days of fertile type mucus appear, they should try to signs of ovulation such as mittelschmertz, spinnbarkeit, breast
have intercourse on these days as well. tenderness, increased libido, and mood changes such as
BASAL BODY TEMPERATURE depression and mood swings.
● Identifying the fertile and infertile period of a woman’s cycle by
daily taking and recording of the rise in body temperature Effectiveness: Perfect use - 98%
during and after ovulation. STANDARD DAYS METHOD (SDM)
● BBT is the temperature of the body at rest after at least 3 hours A “new” method of natural FP in which all users with menstrual
of continuous sleep before temperature taking. A woman’s BBT cycles between 26 and 32 days are counseled to abstain from
rises during her ovulation period and stays high until the next sexual intercourse on days 8-19 to avoid pregnancy. The couple
menstruation due to a rise in progesterone level. uses the device, the color coded “cycle beads”, to mark the fertile
● The woman must take her temperature early every morning and infertile days of the menstrual cycle.
mucus DISADVANTAGES
ADVANTAGES ᵡ Return to fertility is delayed
Safe, 99% effective, no daily pill intake ᵡ Requires an injection every two or three months to sustain its
Regulates menstrual flow effect.
Can be stopped at any time by the client ᵡ Does not protect against STI/HIV/AIDS.
Does not interrupt sex, increased sexual enjoyment ᵡ Menstrual irregularity during the first few months of use.
Convenient and simple to use ᵡ Amenorrhea; some women get anxious if they do not have
Has similar benefits similar to the use of COCs menses.
DISADVANTAGES ᵡ Not possible to discontinue immediately, until DMPA is cleared
ᵡ Maybe less effective in women with body weight greater than from the woman’s body.
90kg ᵡ There may be a decrease in bone density for long-term users.
ᵡ Affects quantity and quality of breastmilk ᵡ However, studies show that this condition is reversible after
ᵡ Need to replace patch weekly discontinuation and that bone density loss is greater during
ᵡ Does not protect against STIs pregnancy.
ᵡ Increased risk to users over 35 years old who smoke and have
other health problems
LONG ACTING AND PERMANENT
HORMONAL INJECTIONS (PROGESTIN-ONLY INJECTABLES) METHODS (LAPM)
● A hormonal injection consists of medroxyprogesterone, a Contraceptive methods that are considered long-acting and
progesterone, and given once every 12 weeks intramuscularly. temporary are IUDs and implants. Female sterilization
● The injection inhibits ovulation and causes changes in the INTRA UTERINE DEVICE
endometrium and the cervical mucus.
● An IUD is a small, T-shaped object that is inserted into the
● After administration the site should not be massaged so it could
uterus via the vagina.
absorb slowly.
● It prevents fertilization by creating a local sterile inflammatory
● It has an effectiveness of almost 100%, making it one of the
condition to prevent implantation.
most popular choices for birth control.
● It is fitted only by the physician and inserted after the woman’s
● Advise the woman to ingest an adequate amount of calcium in
menstrual flow to be sure that she is not pregnant.
her diet as there is a risk for decreased of bone mineral density
● The device contains progesterone and is effective for 5 to 7
and to engage in weight-bearing exercises.
years.
● A woman with IUD is advised to check the flow of her
POIs commercially available in the Philippines:
menstruation every month and the IUD string, and also to have
- Depot Medroxyprogesterone Acetate (DMPA), given every three
a pelvic examination yearly.
months
- Norethisterone Enanthate (NET-EN), given every two months
Mechanism of action:
Copper-bearing IUDs, such as Copper T, act primarily by
Mechanism of Action:
preventing fertilization. Copper ions decrease sperm motility and
Inhibits ovulation and thickens the cervical mucus
function by altering the uterine and tubal fluid environment, thus
preventing sperm from reaching the fallopian tube and fertilizing
Effectiveness:
the egg.
Perfectly used: 99.7% Typically used: 97.0%
ADVANTAGES
As per WHO studies, DMPA presents no overall
risks for cancer, congenital malformation, or Highly effective and very safe
infertility Reversible and economical
DMPA exerts a strong protective effect against Maybe safely use by lactating and immediate postpartum
endometrial CA women
Its use does not increase the risk of breast Ca Good choice for women who cannot use other methods
SAFETY Long duration of use (up to 12 years for TCu380A)
overall
There is no relation between ovarian Ca and use Does not interact with medications client may use
of DMPA. Like oral contraceptives, DMPA would DISADVANTAGES
protect women against ovarian Ca ᵡ Requires a pelvic exam to insert IUD
DMPA does not affect the risk of developing liver ᵡ Requires a trained health service provider to insert/remove the
cancer in areas where hepatitis is endemic IUD
ADVANTAGES ᵡ Does not protect against STIs
Reversible ᵡ Increases the risk of PID for women with STIs
No need for daily intake ᵡ Device maybe expelled, possible without the woman knowing it
Does not interfere with sexual intercourse P – period late
Perceived as culturally acceptable by some women SIGNS OF A – abdominal pain
Private since it is not coitally dependent COMPLICATIONS I – infection
Has no estrogen-related side effects such as nausea, N – not feeling well
dizziness, nor serious complications such as thrombophlebitis S – strings missing or longer
or pulmonary embolism SUBDERMAL IMPLANTS
Does not affect breastfeeding - quantity and quality of breast The subdermal implants are two rod-like implants embedded
milk do not seem to be affected under the skin of the woman during her menses or on the 7th day
Has beneficial non-contraceptive effects: helps prevent iron- of her menstruation to make sure that she is not pregnant.
deficiency anemia, make seizures less frequent in women with It contains etonogestrel, desogestrel, and progestin.
epilepsy, reduces risk of ectopic pregnancies, prevents It is effective for 3 to 5 years. Must be removed and replaced
endometrial cancer every three years to continue prevent pregnancy.