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ACTIVITY 1
What is metacognition?
-Examples of metacognitive strategies are self-questioning you could ask your self is this
the best way to carry out this task? Or How could I do better next time? Another strategy is
Meditation this time your objective is to clear your mind and relax a situation would be inhaling
and exhaling while calming yourself. Be aware of your self and the surroundings, and focus on
having an inner speech, then reach a calm and focus mind to continue learning. Another Strategy
is Reflection, it is when you pause for a moment and think about the task, recycle and recollect
things on how to improve. A given situation for this strategy is when you have finished a tasked
and then you reflect on how to improve or plan the next task, with a focus on improving weak
points you had on the past. Another strategy is Awareness of your Strength and Weaknesses.
through looking at yourself and making a genuine assessment of your weaknesses can you
achieve self-improvement. A situation would be when you know your strength lies on your
writing and your weaknesses is on communication, knowing these facts you can adjust and try to
improve your communication so that you lessen the problems you may encounter in regards to
your weakness at communicating.