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LONGER-TERM

EFFECTS CAN

YOU

DRUGS INCLUDE HEART OR


IS NOT A GOOD OUTLET LUNG DISEASE,
OF EMOTIONAL
EXTREMES.
CANCER, MENTAL
ILLNESS, HIV/AIDS, SHOULD
IT IS THE SHOVEL TO
DIG YOUR GRAVE.
HEPATITIS, AND
OTHERS. KNOW!
TALK TO ME: NEED HELP?
Have your family as IT IS BETTER TO
CONTACT THE
close as they can
PROFFESIONALS
be. Build a better
bond with them and PHILIPPINE MENTAL
share life situations HEALTH ASSOCIATION
with them. They are

18 East Ave, Diliman,


your home note
Quezon City, 1100 Metro
that. Manila
WHAT TO DO?

Try playing Sports pmhacds@gmail.com


Start your dance

class (02) 8921 4958


See a movie (02) 8921 4959
Have a nice travel 0917 565 2036
Go out with very
good friends

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