Scribd Logo
Upload

Welcome to Scribd!

  • FD - Guliza

    Uploaded by

    DAaga
    6 views7 pages
    The document discusses the importance of a healthy lifestyle including diet, nutrition, and physical activity. It outlines that a person's daily food intake should include proteins, fats, carbohydrates, and vitamins. Proper nutrition involves eating a varied diet, drinking water, eating 5 servings of food, and including soups and vitamins. The document also stresses that physical activity is important because our body is our main instrument.

    Original Description:

    Original Title

    fd - Guliza

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses the importance of a healthy lifestyle including diet, nutrition, and physical activity. It outlines that a person's daily food intake should include proteins, fats, carbohydrates, and vitamins. Proper nutrition involves eating a varied diet, drinking water, eating 5 servings of food, and including soups and vitamins. The document also stresses that physical activity is important because our body is our main instrument.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views7 pages

    FD - Guliza

    Uploaded by

    DAaga
    The document discusses the importance of a healthy lifestyle including diet, nutrition, and physical activity. It outlines that a person's daily food intake should include proteins, fats, carbohydrates, and vitamins. Proper nutrition involves eating a varied diet, drinking water, eating 5 servings of food, and including soups and vitamins. The document also stresses that physical activity is important because our body is our main instrument.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 7

    Food and

    diet
    Performed: Dauletkyzy G.
    Checked: Kabytaeva A.
    content
    1. Why do we need a healthy
    lifestyle?
    2. A person's food daily rations
    3. Еating patterns and the rules of
    proper nutrition
    4. Physical activity
    A healthy lifestyle is a complex of dietary
    habits that only have a positive effect on
    human life.
    A person's food daily rations
    proteins
    fats
    carbohydrates
    vitamins
    Еating patterns and the rules of proper nutrition

    Food should be varied Drink more water

    5 food intake Don't be lazy...

    Soups! Vitamin!
    Physical
    activity
    Our body is our
    main instrument.

    THANK YOU FOR YOUR


    TIME!
    sources of information:
    https://palliativ.by
    https://zdravcity.ru

    You might also like