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Healthy Eating Meal

Potat
oes,
brea
d, r
ice
,p
ast
a,
s a
b le nd
e ta ot
he
g
ve rs
nd t

ar
a

ch
t
ui

y
Fr

ca
rb
oh
ydr
a
tes
ves
r nati
B ea alte
ns, p
iry and
u lses, Da
fish, eg
gs, m eat and other proteins
Oils and spreads
High in fat, salt and sugar

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Cut out the food to sort and put on your plate.
Cut out the food to sort and put on your plate.

Crisps Fizzy drink Pasta Fish fingers Bread

Chocolate Strawberries Yoghurt Fish and chips Burger

Lettuce Chicken Cucumber Steak Apple

Peas Olive oil Potatoes Butter Cereal

Fish Cheese Meat Banana Broccoli

Baked beans

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