ACTIVITY 1

Parts of human body.

There are numerous articles cover the human anatomy and physiology. This is the system that builds up
the human body: cardiovascular system; digestive system; endocrine system; renal system; skin; human
muscle system; neurological system; reproductive system; respiration; sensory reception; and skeletal
system for in-depth explanations of certain tissues, organs, and systems.

Body Types
There are three broad body compositions that humans are predisposed to have, according to the
concept of body type, or somatotype. Early in the 1940s, Dr. W.H. Sheldon proposed this idea and
named the three somatotypes endomorph, mesomorph, and ectomorph.

Man's Biological Make-up and Fitness

Your body is constructed according to your biological make-up. This comprises your genetic makeup,
physical make-up, and all other components of your body. Your health is reflected in your fitness.
You cannot modify your biological make-up after birth, but you can get fitter by exercising.

The Human Skeletal System

The skeletal system works as a support structure for your body. It gives the body its shape, allows
movement, makes blood cells, provides protection for organs and stores minerals. The skeletal system is
also called the musculoskeletal system.

Human Major Muscle Group

Your body contains three different muscle types: skeletal, smooth, and cardiac. The muscles that
control your heart are called cardiac muscles. Your blood vessels' involuntary ability to constrict is
controlled by smooth muscles. Your body's skeletal muscles, which aid in movement, are the ones you
work on in the gym.
 REFERENCES:
Bernard, TJ. (2003). Biography of William Sheldon, American psychologist. Encyclopedia
Britannica. Accessed online at:    https://www.britannica.com/biography/William-Sheldon

Britannica, T. Editors of Encyclopaedia (2022, August 30). human body. Encyclopedia Britannica.
https://www.britannica.com/science/human-body

Wiki User (2001-2008) , What is the meaning of man's biological make up and fitness?
https://www.answers.com/Q/What_is_the_meaning_of_man's_biological_make_up_and_fitness

2022 Cleveland Clinic, 9500 Euclid Avenue, Cleveland, Ohio 44195, Skeletal
Systemhttps://my.clevelandclinic.org/health/body/21048-skeletal-system

Noto RE, & Edens MA. (2020). Pysiology, muscle.

ncbi.nlm.nih.gov/books/NBK532258/

https://www.healthline.com/health/exercise-fitness/muscle-groups-to-workout-together#muscle-groups