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96 J. J. Exline & A. L. Geyer
more closely with scholarly definitions, they might focus on potential costs of
humility. Because humility involves a willingness to consider one’s shortcomings,
people may associate humility with failure experiences that are depressing or
threatening to recall. People might also associate humility with interpersonal risks.
For example, in competitive situations or when dealing with highly aggressive,
dominant people, those who fail to self-promote or to demonstrate their superiority
run the risk of being shortchanged. Also, although humble people should be willing
to discuss their strengths when appropriate (as in a job interview or in a leadership
role), a willingness to openly discuss one’s limitations could prove detrimental if
one’s strengths are not readily apparent (see Aronson, Willerman, & Floyd, 1966), or
if the audience prefers people with flawless and highly confident self-presentations.
Individual Differences
We also expected some individual differences in attitudes about humility. More
specifically, we predicted that views of humility would be linked with religiosity,
narcissism, and self-esteem. Our reasoning was as follows:
Gender. Research suggests that women often behave more modestly than men (e.g.,
Heatherington, Burns, & Gustafson, 1998; Heatherington et al., 1993) and are often
more sensitive than men to the social risks of outperforming other people (see Exline
& Lobel, 1999, for a review). Through socialization processes, men might also learn
to value individualism and dominance-seeking to a greater extent than women (e.g.,
Brod, 1987). We thus expected that relative to men, women would endorse more
positive views of humility.
Social desirability. Prior research (Landrum, 2002) has suggested that self-reported
beliefs about humility may be associated with social desirability. Thus, we wanted to
test for these associations in the current study as well.
Method
Measures
We used Likert-type rating scales for our preliminary analyses. Descriptive statistics
(Cronbach’s alphas, means, standard deviations, ranges) are reported in Table 1.
100 J. J. Exline & A. L. Geyer
Given the dearth of research on the topic of humility, we also included open-ended
questions. These questions were coded for use as supplemental descriptive data.
Situations in which participants felt humble. Participants were asked to recall a real-
life situation in which they felt humble. They were then asked to briefly describe the
Perceptions of Humility: A Preliminary Study 101
situation, why they felt humble in the situation, and the emotions that they
experienced in the situation. They rated from 0 (not at all) to 10 (extremely) the
extent to which the memory was pleasant to recall. They then used the same scale to
rate the unpleasantness of the memory. Open-ended responses were coded using the
same procedure described above, and kappas between the two coders ranged from
.89 to .92. Discrepancies were resolved by the first author.
Qualities likely to be found in humble people. Participants read, ‘‘A person who is
humble is likely to be . . .’’, followed by 35 pairs of dichotomous adjectives (filler
items and items related to study hypotheses). Participants rated each pair on an
eleven-point scale ( – 5 = anchor for one word in pair, 5 = anchor for other word in
pair). Maximum likelihood factor analysis with varimax rotation suggested creation
of two subscales. The first subscale assessed eight characteristics associated with
psychological adjustment. The anchors for each item were as follows: emotionally
unstable/emotionally stable; rejects help/accepts help; doesn’t respect self/respects
self; pessimistic/optimistic; hates self/loves self; mentally unhealthy/mentally
healthy; unhappy/happy; and inaccurate self-view/accurate self-view. Cronbach’s
alpha was .94. The second subscale assessed four characteristics associated with
confidence or leadership: follower/leader; lacks confidence/confident; passive/active;
unassertive/assertive. Cronbach’s alpha was .85. We also retained a single item with
the anchors religious/spiritual and not religious/spiritual for separate analysis.
Types of people for whom humility is a weakness or a strength. Participants read the
prompt, ‘‘If you knew that ________ (see list below) was a very humble person,
would you see this as a weakness or a strength for this type of person?’’ The prompt
was followed by a list of people in different social roles. An eleven-point scale was
used to rate each item ( – 5 = weakness, 0 = neutral, 5 = strength). Maximum
likelihood factor analysis with varimax rotation suggested creation of four
subscales: leader/entertainer (business leader, military leader, President of the
USA, entertainer, course instructor, alpha .91); close other (dating partner, friend,
parent; alpha .86); subordinate (servant, employee, alpha .83); and religious seeker/
leader (religious or spiritual seeker, religious leader, alpha .79).
Self-esteem. The widely used Rosenberg Self-Esteem Scale (Rosenberg, 1965, 1979)
assessed self-esteem. Participants rated agreement with ten items on a five-point
scale (1 = strongly disagree, 5 = strongly agree).
‘‘Being a religious person is important to me’’; and ‘‘I am frequently aware of God in
a personal way’’. The scale was scored by averaging across items. A religious
participation measure designed by Exline and colleagues (2000) was abbreviated for
the current study. Participants were asked to rate how frequently they had
participated in each of the following activities in the past month: praying or
meditating; reading religious books or watching religious programs; attending
religious services; thinking about religious issues; and talking to others about
religious issues. Items were rated from 0 (not at all) to 5 (more than once a day). The
scale was scored by averaging across items. As anticipated, the two measures were
highly correlated, r(127) = .80, p 5 .001. They were thus standardized and combined
into a single index of religiosity.
Narcissism. Narcissism was assessed using the forty-item version of the widely used
Narcissistic Personality Inventory (NPI; Raskin & Terry, 1988; for original version,
see Raskin & Hall, 1979). The scale consists of forty items, and responses are made
in a forced-choice between a narcissistic and a non-narcissistic answer. Items are
summed to obtain scores.
Results
participants often associated humility with attitudes about one’s positive qualities.
In spite of this generally optimistic view, some participants did associate humility
with shame, humiliation, or embarrassment (10%) or a submissive or passive
attitude (5%).
distinctions about humility’s merits based on the social role of the humble person.
Repeated measures contrasts suggested that humility was rated more favorably in
religious seekers (M = 3.4, SD = 1.7) than in close others (M = 2.9, SD = 1.8) or
subordinates (M = 2.7, SD = 2.1, both ps 5 .01). These findings mirrored results
from the item suggesting that humble individuals were perceived as being religious or
spiritual, M = 1.6, SD = 2.2, which differed from the neutral midpoint of 0 at
t(125) = 7.99, p 5 .001.
Humility was rated less favorably in the leader/entertainer group than in any of
the other three social roles (M = 1.0, SD = 2.6, ps against other three groups
5 .001). In other words, people were more likely to see humility as a strength in
social roles that specifically emphasized virtue or positive social relationships. They
were less decisive about whether humility would be a strength in roles that might
require assertion, leadership, or entertainment value.
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106 J. J. Exline & A. L. Geyer
narcissism and self-esteem could have suppressed the actual associations of each
variable with attitudes about humility. To examine the unique contributions of both
narcissism and self-esteem, we ran a series of simultaneous multiple regression
analyses. Results of these analyses, which are summarized in Table 3, reveal
divergent associations of narcissism and self-esteem with views of humility.
Narcissism was associated with less favorable views of humility in terms of
adjustment and similarity to negative constructs such as shame, embarrassment, and
humiliation. Self-esteem, in contrast, was associated with more favorable views of
humility in both of these domains. It seems, then, that individuals with the most
positive views of humility should be those low in narcissism but reasonably high in
self-esteem—people who we might categorize as being humble themselves.
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108 J. J. Exline & A. L. Geyer
Discussion
In our self-absorbed Western culture, it would be easy to dismiss an unassuming
virtue such as humility. Yet the reports of the college students in this study suggest
that most of them see humility as a strength rather than a weakness. Immediate
associations with the term humility were typically positive, and most participants
stated that they wanted to become more humble. When recalling situations in
which they felt humble, the majority of participants recalled situations involving
success or accomplishment rather than failure or lowering of the self. They
typically described humble individuals as kind, modest, and high in ability or other
positive attributes. Rather than thinking of humble individuals as harshly self-
critical or low in self-regard, they associated humility with attitudes and behavior
that were relevant to a person’s strengths. Their responses suggested positive views
of humble individuals both in terms of adjustment and in terms of confidence and
leadership ability. They also rated humility as an asset across all of the social roles
that were sampled.
In spite of these favorable views of humility, participants did show some
distinctions in the degree of value assigned to humility. Although they clearly
believed that humility was associated with good personal adjustment, they were less
decisive about whether humility would be an asset in domains involving leadership
Perceptions of Humility: A Preliminary Study 109
and confidence. When asked to imagine humble people occupying various social
roles, they regarded humility as less of a strength in entertainers or leaders than in
the other groups sampled, which included religious seekers or leaders, close others,
and subordinates.
Participants’ reluctance to associate humility with leadership or dominance
complements research on the social perception of narcissism and self-enhancement.
Research by Colvin and colleagues (1995) suggests that although self-enhancers are
generally not perceived as well-adjusted by peers, they do show socially valued
qualities such as high enthusiasm and a high energy level. People with inflated self-
views, such as narcissists, may also make good first impressions: According to
Paulhus (1998), narcissists are consistently seen as being confident, which could be
seen as a strength in a leadership position. Their peers initially rate them as
entertaining and intelligent, although these perceptions seem to wear thin over time.
In contrast, even if humble individuals seem well-adjusted and likeable, they may
face some social tradeoffs by not being viewed as particularly dynamic or colorful.
The benefits of humility might be more apparent in long-term relationships (see
Campbell, 1999, for a contrast with narcissism).
Consistent with the notion that narcissism is antagonistic to humility, the current
results suggest that narcissists are less likely than other people to see humility in a
positive light. In the current sample, narcissism was associated with less-positive
views of humility—particularly in terms of adjustment and in terms of leadership
and confidence. More specifically, high scores on the exploiting/entitled subscale (see
Emmons, 1987) of the Narcissistic Personality Inventory were associated with a
reduced tendency to link humility with good adjustment. Higher narcissism scores
(particularly on exhibitionism and vanity) were also associated with greater odds of
linking humility with shame, low self-esteem, and humiliation. It seems likely that
for narcissists, who are preoccupied with promoting themselves and defending their
positive self-views, the idea of behaving in a humble manner may seem foolish or
threatening. In the future, it would be useful to see how perceptions of humility
correlate with other personality traits such as the ‘‘Big Five’’.
to assess humility via self-report but to control for social desirability (see Landrum,
2002).
When recalling situations in which they felt humble, participants typically recalled
situations involving success or accomplishment. In other words, they were more
likely to view humility as an attitude toward one’s strengths than a preoccupation
with one’s weaknesses. Thinking about humility as an attitude toward one’s
strengths raises new possibilities for how humble states could be effectively induced
in experimental settings. If humility is seen only as a focus on one’s limitations, it
makes sense to ask participants to reflect on their limitations or failings. However,
we have found that such self-lowering inductions often elicit defensive reactions and/
or negative mood effects. The current data suggest that a more effective way of
inducing humility might be to focus on positive attributes or experiences. Another
alternative might be to ask people to first focus on their positive attributes (or use
other means of affirming themselves) before asking them to focus on their flaws (see
Schimel, Arndt, Pyszczynski, & Greenberg, 2001).
An alternative means of inducing humility might involve providing participants
with a success experience before providing them with compartmentalized negative
feedback. Such a design would presumably give participants a sense of security or
positivity before shifting their focus to their limitations. The idea of preceding self-
lowering experiences with positive ones echoes the approach used in studies on self-
affirmation processes, which suggest that people are more able to tolerate negative
feedback if they have first had a chance to affirm the self (for a review, see Steele,
1999). Regardless of what techniques are used in attempt to induce state humility, it
seems prudent to expect individual differences in the success of such manipulations.
For example, individuals with unstable self-esteem or narcissistic defenses might not
respond to success or failure feedback in the same ways that more humble
individuals would.
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