EXISTENTIALISM

THE BASIC ASSUMPTION OF EXISTENTIALISM IS EXISTENCE

PRECEDES ESSENCE SO ANG IBIG SABIHIN NETO AY EXISTENCE
BEING OR BECOMING BAKIT SIYA MAY MOVEMENT AND
ESSENCE NAMAN IS STATIC OR BEING IMMUTABLE SO GAWAN
NATIN TO NG EXAMPLE REMEMBER SIGMUND FREUD SABI NIYA
ANG MGA TAO DAW AY MAY INHERENT NEEDS AND DRIVES NA
NAGIIMFLUENCE KUNG ANO YUNG MAGIGING BEHAVIOR NG
TAO SO IN SHORT MAYRRON TAYONG ESSENCE MAYROON
TAYONG NEEDS AND DRIVES AND THIS NEEDS AND DRIVES
WILL INFLUENCE ON HOW WE WILL BECOME OR HOW WE WILL
DO AS A PERSON SO IN THIS EXAMPLE ESSENCE PRECEDES
EXISTENCE BUT SABI NUNG MGA EXISTENTIALIST PROS SATIN
BALIKTAD DAW DAPAT EXISTENCE PRECEDES ESSENCE
MEANING YUNG MGA GINAGAWA NATIN SA BUHAY OR YUNG
MGA CHOICES NATIN DSA BUHAY IS YUN ANG MAGDEDEFINE
KUNG SINO TAYO SO ANG IMPLICATION NETO WE ARE
RESPONSIBLE IN OUR LIFES MEANING TAYO ANG MAMIMILI
KUNG ANO ANG MAGIGING PERSONALITY NATIN AND DAHIL
TAYO ANG NAMIMILI AT TAYO ANG MAY RESPOSIBILIDAD DITO
HINDI NATIN PWEDENG SISIHIN ANG SOCIETY ANG MGA
TEACHERS , PARENTS GOD OR DEVIL SA MAGIGING
PERSONALITY NATIN SO KUNG ANO ANG GINAGAWA NATIN
YUN TAYO THAT IS OUR RESPONSIBILITY SO WALANG SISIHAN

The client's evaluation of his life is, in my opinion, the most

meaningful lesson from this film. The client had the chance to
appreciate a new way of living with a new found importance after
the counselor took that grief and flipped it shining light on his
What is important?" He said, "I spent my entire life working
towards certain gains, and in just one moment, none of the things
I have acquired mattered to me."

The client's face and speech both display signs of stress and
anxiety. Dr. Grande is demonstrating fundamental empathy and
listening skills, especially while the client discusses such a
delicate subject. This is crucial in every approach and session, but
it's more important in existential therapy because clients will be
discussing highly delicate subjects like a near-death experience.
In this example, Dr. Grande utilized a lot of paraphrasing and
reflection to help the client reach his "EPIPHANY" moment, where
he finally understood the need of taking breaks from work to
spend time with loved ones.

HUMANISTIC

ang goal po ng humanistic psych ay: to foster self-actualization

ano ang self-actualization: natural tendencies sa loob natin or sariling
willingness sa loob natin sa pag grow and pag develop ng sarili natin
base sa own potential natin.
ang self-actualization ay maicocompare sa sunlight. Normal sa plant ay
mag-grow dahil sa natural na dumadating na sunlight. same thing din,
ang self-actualization ay yung willingness or sariling pag-strive natin na
mag-grow as an healthy individual.

Question: eh bakit nagkakaroon pa ng psychological issues ang tao kung

may self-actualization ang isang tao?
Answer: Mas gusto ng tao any "positive regard" kaysa sa self-
actualization.
-positive regard: ito ay ang warmth, love, and acceptance
2 kinds ng positive regard: conditional and unconditional.

1. Conditional positive regard.

- ito yung may condition, or may hinihingi na requirements bago
makatanggap ng love, warmth, and acceptance
- For example: "we will only love you if you get good grades"

2. Unconditional positive regard.

- love the person unconditionally
ang isang tao or bata, gustong gusto nya makatanggap ng positive
regard, lalo na mula sa parents nya.

kaya dito na papasok ang concepts ng: real self vs ideal self
Scenario:
- real self: magaling ka mag-drawing kaya ang puso mo ay nasa pag
architect
- ideal self: gusto ng parents mo magdoctor ka.
ngayon, kahit maging successful doctor ka, pero wala yung interest mo
dun, malulungkot ka:( therefore, mayroong tinatawag na
"incongruency" dahil hindi nagtutugma ang ideal self sa real self
The Person-Centered method is applied in this role-play just as Rogers
intended. The client was able to develop his own insights and solutions
thanks to the counselor's use of reflections. He did not need the
counselor to push him in a particular direction because he was able to
reason through the situation on his own. In addition to helping the
client feel more in control of his circumstances, the counselor did not
carry any directives with him. I really appreciate this method because it
puts the client in command, which I believe is how the client should be.
The client already knows what needs to happen; they just need the
counselor's open space and encouragement to move forward.